insoul reflexology

24/09/2025

Another example of the restorative benefits of reflexology!! 😊 👣

02/09/2025

Honoured to help my clients on their fertility journey pregnancy 🫄

01/09/2025

This is my client’s real-time Ōura Ring stress data. You can clearly see the shift that happened during her reflexology session:

💠 Earlier in the day, her body showed signs of stress and engagement.
💠 During reflexology, she moved into restorative mode – meaning her nervous system shifted into balance, her heart rate variability improved, and her body began repairing and recharging.
💠 After the session, she remained in a relaxed state, giving her body the chance to heal, restore energy, and build resilience.

Reflexology doesn’t just calm the mind – it helps the body activate its natural ability to reset and restore. 🌿

26/08/2025

You asked and I delivered! Please book appointments via my booking link…
https://parveenzahid.setmore.com/

22/08/2025

✨ Stress, Fertility & Reflexology ✨

Did you know that stress is one of the leading lifestyle factors that can impact fertility? Chronic stress can disrupt hormonal balance, affect implantation, and is often linked to repeated miscarriages or unsuccessful IVF cycles.

This is where reflexology can make a difference. 🌿
Rather than focusing only on the physical symptoms, reflexology supports the whole person — mind, body, and emotions. By deeply relaxing the nervous system, easing tension, and encouraging balance, reflexology creates the best possible conditions for the body to prepare for and sustain a healthy pregnancy.

For those going through IVF, reflexology can be a gentle yet powerful support, helping you feel calmer, more resilient, and ready for the journey ahead. 💛

🌸 Supporting your fertility naturally.
🌸 Nurturing you every step of the way.
Px

22/06/2025

Reflexology is a powerful form of self-care that helps rebalance the body, reduce stress, and promote deep relaxation. By stimulating specific reflex points, it supports the nervous system, improves circulation, and encourages the body’s natural healing processes. Prioritising regular reflexology can help you feel more grounded, improve sleep, and restore emotional and hormonal balance—an essential investment in your overall wellbeing.

04/06/2025

04/06/2025

No Va**um needed 😉

28/05/2025

I feel incredibly blessed and overjoyed by these amazing reviews—each one fills me with gratitude. Thank you 🙏🏽 🤩

22/05/2025

Client feedback like this is a reminder of why I do what I do. Every session is a privilege—thank you for your trust and support 🙏🏽💜

29/04/2025

Hello and welcome to my new and former followers. I wanted to introduce myself. I’m a former Research Scientist and university lecturer who found a new path in Reflexology after a challenging period in my life. What began as a personal journey became a professional calling—combining science, healing, and a genuine passion for supporting health and wellbeing.

Today, I specialise in advanced reflexology treatments with a particular focus on women’s hormonal health. I’ve trained in award-winning techniques such as Reflexology Lymphatic Drainage, Fertility, Maternity, Menopause, Cancer, Hot Stone Reflexology and Facial Reflexology to name a few.

I’m currently working towards becoming a practitioner in Lifestyle Medicine—because I believe true wellbeing comes from treating the whole person, not just the symptoms. My goal is to help women find balance and empowerment in their lives.

So glad you’re here!

06/04/2025

Spent the day foraging wild garlic with hubby. Of course, true to form, he insisted the pesto needed more garlic. You can’t take the desi out of the man! Our kitchen now smells gloriously garlicky 😋