06/01/2026
"Festive burnout" is a very real thing.
Disrupted sleep β
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Nutritional imbalanceβ
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Adrenaline crash β
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Post Holiday Blues β
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Yip!!! we have all overdone it and our poor bodies are trying to recover.
As well as eating a bit healthier and improving exercise Bowen Therapy can really help by re setting your nervous system, helping with
Low mood β
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Anxiety β
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Regulate sleep pattern β
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Reduce headaches β
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Reduce tension/stress β
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Why not give it a try, start 2026 by looking after yourself β€οΈ
To book your appointment
βοΈ. 07754 536686
π¨ Junemillerbowen@gmail.com
or..message me here π