What are the opening hours?

Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 6:30pm Friday 10am - 5:30pm Saturday 9am - 4:30pm

LM Therapies

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LM Therapies

Physio, Sports & Remedial Massage Therapy and
Pilates Classes Professional Sports & Remedial massage for injuries, aches and pains.

Whether you are hoping to achieve a PB at your next race or just want rid of that niggling ache round your shoulder, LM Therapies can help. By using a combination of skills and techniques LM Therapies seek to identify the root of the problem and work to correct it.

26/01/2026

Thursday evening Pilates with Cat 🙆🏻‍♀️

A little reminder that our classes are open to everyone - even if you are new to Pilates or have little experience.

We keep our group sessions small (max 8) so you get a more personalised approach every class ☺️

Book your classes for the week via the link in our bio 📲

19/01/2026

We’ve loved having everyone back in the studio and on the mat 🙆🏼‍♀️

Reminder to book your Pilates class/classes for the week ahead - schedule below 👇

Tue (mixed level)
12:30 -13:15
17:30 - 18:30

Wed (mixed level)
17:45 - 18:45

Thu (mixed level)
17:30 -18:30

Fri (mixed level)
12:30 - 13:15

Sat (beginners)
10:30 - 11:30

Click the link in our bio to book ☺️

12/01/2026

Now we are fully into 2026, remember it doesn’t have to be an all-or-nothing reset.
 Simple, realistic habits done consistently make the biggest difference.

Try these today 👇 • 10 minutes of walking • 5 minutes of stretching • 1 Pilates exercise • 1 glass of water
 A gentle way to ease back into routine and kick-start the year feeling good.

10/01/2026

First Saturday Pilates of 2026🤗

Look forward to seeing you all at class!

08/01/2026

A look inside at a Physiotherapy appointment 👩‍⚕️

Physio isn’t just for injuries, it can always help with:

✔️Prevention
✔️Performance
✔️Recovery
✔️Posture
✔️Mobility

Book in for your next session by clicking the link in our bio 📲

05/01/2026

We’re back and ready for 2026! 🙌

Our Pilates timetable returns to its normal hours this week. Check out the schedule and book your next class now.

Click the link in our bio 📲

01/01/2026

Happy New Year!🎆

We hope you all have the best start to 2026 ☺️

31/12/2025

Our best bits of 2025!🤗

Thank you to everyone who has supported us throughout the year - we can’t wait to see you back in the clinic in 2026 🤍🎉

29/12/2025

Pilates form fix: 90° legs 🦵

✔️ Feet in line with hips + bum
✔️ Long spine
✔️ Core engaged

Remember this the next time in class 🙌

27/12/2025

We hope everyone had a lovely time over Christmas 🎄

This week can feel a little like limbo and it’s easy to slip into feeling sluggish!

Here are some easy movements you can do to keep your body active this week ☺️

25/12/2025

Merry Christmas everyone 🎄🤍

We hope you all have a lovely day ☺️

23/12/2025

The benefits of Pilates breathing 🙆🏼‍♀️

Next time you’re in class, focus not only on the movement but also on your breath. It helps control your movement, support core engagement, improve body awareness, reduce fatigue, and calm the nervous system for better focus.

Link in bio to book 📲

Address

26 Bothwell Street
Glasgow
G26NU

Opening Hours

Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 6:30pm
Friday	10am - 5:30pm
Saturday	9am - 4:30pm

Telephone

+441415303126

Website

http://lmtherapies-glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/

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