What are the opening hours?

Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 6:30pm Friday 10am - 5:30pm Saturday 9am - 4:30pm

LM Therapies

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LM Therapies

Physio, Sports & Remedial Massage Therapy and
Pilates Classes Professional Sports & Remedial massage for injuries, aches and pains.

Whether you are hoping to achieve a PB at your next race or just want rid of that niggling ache round your shoulder, LM Therapies can help. By using a combination of skills and techniques LM Therapies seek to identify the root of the problem and work to correct it.

21/04/2026

How Sports & Remedial massage can help runners recover 🏃

Running season is back with the lighter mornings and longer evenings! More of our clients are getting out and enjoying their runs again.

This is also when training ramps up for summer events - so it’s important to prioritise recovery just as much as the miles.

A Sports & Remedial massage can help:
- ease muscle tension
- increase ROM
- reset your legs
- prevent bigger injuries

Book in now or drop us a DM with any q’s 🏃☺️

13/04/2026

Yes, men can do Pilates too 🙆

At LM Therapies, our classes are a mix of men and women, all at different levels - because Pilates is for everyone.

It’s the perfect addition to strength training, running, or any sport, helping improve flexibility, posture and reduce muscle tightness.

Everyone is welcome to our classes ☺️

08/04/2026

Pilates Mistake Vs Correct Form: Standing position 🧍‍♀️🧍‍♂️

A common mistake we see with the standing position is usually feet turned out instead of facing forward & legs being too close together.

Remember
✅ feet should be parallel
✅ legs should be hip width apart
✅ weight evenly distributed through both feet

21/03/2026

Kickstarting our sunny Saturday with Pilates 🙆🙆‍♀️

Have a great weekend everyone ⛅️

15/03/2026

Why Sports & Remedial massage and Pilates are the perfect combo for recovery 💪

Got any questions before booking? Drop us a DM 💬

10/03/2026

Highlights from our International Women’s Day event with 🤍

Thank you to everyone who joined us - we hope you loved your Pilates classes.

Also thank you to & for being part of the day ☺️

09/03/2026

Why Sports & Remedial massage and Pilates are the perfect combo for recovery 💪

Got any questions? Please feel free to DM us or book in via the link in our bio 📲

02/03/2026

We’re so excited to celebrate International Women’s Day this Sunday! 🌍🤍

Our Pilates & Skincare Workshop is all about celebrating women - so bring along your mum, sister, aunties or friends and enjoy a morning focused on movement, self-care and YOU!

You’ll enjoy a low-impact Pilates session suitable for all abilities, alongside an expert-led skincare workshop helping you build a simple routine that works for you.

If you have any current injuries, please let us know ahead of the session so we can support you during the class.

Light refreshments and a luxury goodie bag are also included for every guest.

Spaces are limited, so make sure to book your place via the link in our bio - we can’t wait to welcome you! ☺️

01/03/2026

Reminder of our Pilates classes for the week 🙆‍♀️

We have both mixed Pilates & beginners session throughout the week however classes are suitable for everyone no matter your experience.

Click the link in our bio to book 📲

25/02/2026

Not sure whether to book a Sports & Remedial massage or a Swedish massage?

Here’s a quick guide to help you choose the best treatment for your needs 💆

23/02/2026

What can you expect from our International Women’s Day event? 🌍🤍

Sandra & Laura will guide you through a skincare workshop with AlumierMD, helping you discover your skin’s unique needs and how to build a simple, effective routine that fits seamlessly into your everyday lifestyle.

Cat & Lynne will lead our low-impact mat Pilates sessions, focusing on core stability and precision of movement. The classes are suitable for all women, regardless of age or ability.

If you have any current injuries, please let us know ahead of the session so we can support you during the class 🙆🏼‍♀️

Light refreshments and a luxury goodie bag are also included for every guest.

Spaces are limited, so be sure to secure your spot via the link in our bio 🫧

Address

26 Bothwell Street
Glasgow
G26NU

Opening Hours

Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 6:30pm
Friday	10am - 5:30pm
Saturday	9am - 4:30pm

Telephone

+441415303126

Website

http://lmtherapies-glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/

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