Stretched - From Head to Toe

Stretched - From Head to Toe A New Movement Standard.
1-2-1 Assisted Stretching
Glasgow | Edinburgh | Manchester
linktr.ee/stretched.uk The ultimate recovery experience. Coming Soon.

20/04/2026

One day your friend is going to ask you to try assisted stretching...

It's important that you listen or even better - bring them with you! 👭

Because once you step off our stretch bed's feeling lighter, looser, and completely reset, you’ll both be asking why you didn’t do it sooner.

Less tension. More movement. A body that feels like it should.

Book you assisted stretching session with a friend today at stretched.uk ✨️

13/04/2026

Client Testimonial: Meet Martin

Martin had been following Stretched on social media for sometime and having seen the feedback, thought it might help him move better at his age.

After his first session, he certainly felt stretched. Now in his 70s, Martin believes age doesn’t matter and encourages everyone to experience Stretched and feel the benefits for themselves.

No matter your age, discover how Stretched can help you move better, feel lighter, and unlock your body’s potential.

12/04/2026

Feel the difference the right environment makes.

Intentional design. Calming light. Custom beds. Curated sound. 🔉

Every detail is carefully considered to help your body fully switch off allowing you to get the most out of your stretch.

Our 1-2-1 assisted stretching sessions are designed to release tension, improve mobility, support recovery, and leave you feeling lighter from the moment you step off the bed.

We're setting a new movement standard - are you joining?

👉 Book your session now at www.stretched.uk

Meet Bryan!With a background in personal training and sports therapy, backed by a degree in sports science. Bryan has al...
08/04/2026

Meet Bryan!

With a background in personal training and sports therapy, backed by a degree in sports science. Bryan has also taught yoga, bringing a unique approach that blends assisted stretching with controlled movement and mobility work.

Bryan specialises in spinal twisting stretches - helping improve mobility, posture, and overall body balance. Whether you’re looking to increase flexibility, recover from a long standing injury, or simply unwind, sessions are tailored to what your body needs.

📍Stretch with Bryan at our Glasgow studio - Tuesdays, Thursdays & Sundays.

👉 Book in today at www.stretched.uk

05/04/2026

Founder Series, Episode 7.

A different perspective on mobility.

Craig shares how Stretched is set to reshape the wellness space, challenging the way most of us think about movement and recovery. 🌿

Take the next step for your body - book your session today and experience it for yourself.

01/04/2026

You asked, we listened..

Introducing our newest service, 1-2-1 assisted stretching for your pets! 🐾

Each session is adapted to your pet’s individual needs, helping them move more freely and comfortably.

Because optimal movement shouldn’t be limited to just humans.

Limited appointments available - bookings are now open ✨

Meet Megan - our Stretched Therapist at Manchester.Megan is a professional dancer with years of experience in stretching...
31/03/2026

Meet Megan - our Stretched Therapist at Manchester.

Megan is a professional dancer with years of experience in stretching, giving her expert knowledge of how the body moves and how each stretch should feel.

Megan loves seeing clients’ faces light up as their bodies release and reach positions they haven’t felt in a while.

Book your 1-2-1 assisted stretch with Megan via our website: Stretched.UK

30/03/2026

Curious about assisted stretching? 💭

Designed to help you move better, reduce tension, and access deeper ranges safely, assisted stretching allows your body to fully relax while we do the work.

Using controlled, guided movements, we support your muscles through positions that are often hard to reach on your own, helping to improve mobility, flexibility, and overall recovery.

Every session is tailored to you, your body, and what it needs most.

Are you ready to move more freely?

29/03/2026

Tight hips? This one's for you...

Windshield wipers, also known as the 90/90 hip stretch, designed to improve hip mobility, increase control through your range, and help release deep-seated tension in the hips. 🦵

Whether you spend long hours sitting or you’re looking to move more freely in your training, this is a simple but powerful addition to your routine.

Guided here by our Stretch Therapist Jamie, focus on moving with control and staying consistent.

Ready to feel the difference? ✨

27/03/2026

Founder Series, Episode 6.

Who really needs assisted stretching?
Watch to find out who benefits the most. Spoiler: it's not just athletes

Your body’s new favourite place for 1-2-1 assisted stretching.
26/03/2026

Your body’s new favourite place for 1-2-1 assisted stretching.

Feel the stretch, feel the release.Our stretch therapists guide the chest and shoulder muscles to create space, improve ...
25/03/2026

Feel the stretch, feel the release.

Our stretch therapists guide the chest and shoulder muscles to create space, improve posture, and leave you feeling lighter.

Book your stretch via our website: stretched.uk
Studio locations: Edinburgh, Glasgow & Manchester.

Address

140-142 Woodlands Road
Glasgow
G36LF

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