Stretched - From Head to Toe

Stretched - From Head to Toe A New Movement Standard.
1-2-1 Assisted Stretching
Glasgow | Edinburgh | Manchester
linktr.ee/stretched.uk The ultimate recovery experience. Coming Soon.

08/03/2026

Stretch Therapist Izzy guides you through a gentle butterfly stretch to ease tight hips and boost flexibility. Will you be giving it a go?

What to expect in a Stretched session:Hands-on guidance, deep but gentle stretches, and a focus on areas that need it mo...
04/03/2026

What to expect in a Stretched session:

Hands-on guidance, deep but gentle stretches, and a focus on areas that need it most. It’s about letting go of tightness, unlocking movement, and reconnecting with your body.

Reserve your session by visiting our website: stretched.uk
Studio locations: Edinburgh, Glasgow & Manchester.

02/03/2026

Client Testimonial: Alan Rough MBE

Alan Rough, former Scottish professional footballer, visited Stretched on the recommendation of his friend Martin, a regular client. After his first session, he felt noticeably better and realised just how much his body needed to stretch.

He was impressed to see which areas of his body needed attention using our science-backed Physmodo software to highlight tension points. Alan says he’ll be stretching more often from now on.

Ex-athlete or everyday mover, targeted stretching unlocks your body’s potential.

01/03/2026

Every detail in our studios is designed to help your body switch off.

Custom made stretch beds, warm mood-lighting, and curated playlists all come together to create a space where you can fully let go.

Book your 1-2-1 assisted stretch by visiting our website: Stretched.UK

Meet Bonnie - our Stretched Therapist at Edinburgh.Bonnie brings a diverse movement background including Thai massage, d...
25/02/2026

Meet Bonnie - our Stretched Therapist at Edinburgh.

Bonnie brings a diverse movement background including Thai massage, dance, pilates, and weight training, giving her a well-rounded approach to every session.

Bonnie loves helping clients move with more ease and leave feeling lighter, aligned, and confident in their bodies.

Book your 1-2-1 assisted stretch with Bonnie through our website: Stretched.UK

Assisted stretching isn’t just about flexibility, it’s about feeling better in your body. More space. More ease. More fr...
23/02/2026

Assisted stretching isn’t just about flexibility, it’s about feeling better in your body. More space. More ease. More freedom to move.

22/02/2026

Founder Series, Episode 5.

This week, Craig shares his go-to advice for anyone starting assisted stretching.

Curated spaces. Restorative sessions.1–2–1 assisted stretching, elevated.Studios in Glasgow, Edinburgh & Manchester - bo...
18/02/2026

Curated spaces. Restorative sessions.
1–2–1 assisted stretching, elevated.

Studios in Glasgow, Edinburgh & Manchester - book via Stretched.UK

16/02/2026

Wellness is better when shared.

Our couple-friendly 1‑2‑1 assisted stretching sessions let you and your partner experience personalised, hands-on stretches in a calm, restorative environment. Walk out feeling lighter, freer, and more connected - together.

Reserve your session by visiting our website: Stretched.UK

15/02/2026

Stretch Therapist Nelson demonstrates a hamstring stretch to help lengthen tight muscles and support better movement. Are you adding this one to your routine?

Slow, intentional work that creates space where you need it most.Our stretch therapists guide your body through deeper s...
11/02/2026

Slow, intentional work that creates space where you need it most.

Our stretch therapists guide your body through deeper stretches to release tension and support better mobility.

Your reset starts here.

Reserve your stretch by visiting our website at stretched.uk
Studio locations: Edinburgh, Glasgow & Manchester.

09/02/2026

Client Testimonial: Meet Rhona

Rhona first came to Stretched while preparing for her wedding, after weeks of weight training and running. She wanted to increase her mobility and experience a different kind of movement.

After her first session, Rhona felt noticeably more relaxed - her shoulders sat lower, and she experienced movement in a way she hadn’t before. She also picked up key tips to take home and knows she can return for an even deeper, more restorative session.

Preparing for a wedding or milestone event? Discover what Stretched can do for your body and mind.

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140-142 Woodlands Road
Glasgow
G36LF

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