17/01/2026
I've honestly never felt so excited for January. I've been a bit floored by a virus as the year has begun, but taking that as an invitation to start slow but stay focused.
At Hot Yoga Glasgow, I'm sure you're agree we never have January blues. It’s the busiest month of the year. The energy is electric, classes are fully booked, and as we set intentions for the year ahead, it’s incredible to see so many people choosing to prioritise their health and wellbeing.
One of my main intentions for 2026 is to maintain absolute consistency with my daily breathwork practice. Another is to attend more early morning classes. So this is me publicly announcing that I’ll be at some of those 6:45am and 7:45am classes from next week onwards. Feel free to hold me accountable (or chin me when you see me 😉).
January invites us to slow down, coorie in, set intentions, focus on fitness and truly nurture our bodies.
What are your January intentions?
Namaste Linda ❤️