Our Story
We’ve gone digital, providing a full schedule of 3 classes LIVE every day. Stay active at home with Bikram Yoga, Inferno Pilates, Deep Release and Ashtanga Fusion Yoga, led by the instructors you love.
It is so important to say fit, strong and calm during these challenging times, but it can be hard when you’re cooped up in the house. That’s where we come in. Our classes help to improve lung capacity, strengthening every system in your body, reducing anxiety levels, lifting your mood and of course burning off those extra calories. Research has shown that, by lowering stress levels, yoga practice can can be helpful way to boost your immune system and decrease inflammation in the body.
With real instructors guiding your every step of the way, we’ll keep you motivated and bring your home practice to life. You can ask questions, get corrections and connect with your class-mates before and after class. Come share the energy and raise your vibration.