Self Myofascial Release Therapist - 1-2-1 sessions on self care via video calls
Advanced Myofascial Release Therapist - a soft tissue treatment
Remedial & Sports Massage - we work with individuals and clubs. Pre, post and inter event massage can improve performance and reduce recovery times. Swedish Massage has been found to improve circulation, the range-of-movement of joints and flexibility o
f muscles. It can help reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression. Indian Head Massage - for relaxation and de-stressing
On site, seated acupressure massage - to relax and invogorate