Ajility Health & Wellbeing

26/04/2026

With Kirsty Miller – I just got recognised as one of their top fans! 🎉

11/04/2026

11/04/2026

PRYSM iON ASSESSMENT

See Beyond Symptoms. Understand Your Cellular Health

✨ What if you could understand your health before symptoms even appear?

The Prysm iON Assessment gives insight into your body’s functional and energetic balance — helping you move from reactive care to proactive, personalised wellness.

🔍 Reveals:
• Cellular stress & vitality
• Organ balance
• Nutritional deficiencies
• Toxic load
• Immune & inflammatory patterns

🌿 Non-invasive | Personalised | Whole-body approach

📩 Message me to book your assessment

11/04/2026

Let this all sink in then ask me how you can measure without having to give a blood sample !

11/04/2026

Here is next bit ✔️

ChatGPT helps you get answers, find inspiration, and be more productive.

11/04/2026

Next I will explain what they all mean in relation to specific conditions

11/04/2026

I have been quiet but working away in the background! So here is my current project - what are inflammatory markers and how does that affect your health

Inflammatory markers are substances in the blood (or sometimes other body fluids) that increase or decrease in response to inflammation in the body. Doctors use them to detect, monitor, or assess the severity of diseases like infections, autoimmune disorders, and chronic conditions.

Common inflammatory markers:
• C-reactive protein (CRP)
• One of the most commonly used markers
• Rises quickly in response to inflammation or infection
• Erythrocyte sedimentation rate (ESR)
• Measures how fast red blood cells settle in a test tube
• Faster rate = more inflammation
• Procalcitonin (PCT)
• Often used to detect bacterial infections
• Helps distinguish bacterial vs viral infections
• Ferritin
• Normally stores iron, but also increases during inflammation
• Fibrinogen
• A clotting protein that rises in inflammatory states
• Interleukins (e.g., IL-6)
• Cytokines (immune signaling proteins) that increase during inflammation
• Tumor necrosis factor-alpha (TNF-α)
• Another cytokine involved in systemic inflammation

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Why they are important:
• Help diagnose conditions (e.g., infections, rheumatoid arthritis)
• Monitor disease activity (e.g., lupus, inflammatory bowel disease)
• Track response to treatment

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Simple way to think about it:

Inflammatory markers are like “alarm signals” in your blood that tell doctors something inflammatory is happening in your body.

27/11/2025

Many chronic symptoms overlap and can sometimes be linked to underlying health or environmental triggers.
Awareness empowers change — always research, listen to your body, and seek informed support.