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Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 5pm Saturday 9am - 5pm

West End Foot Clinic

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West End Foot Clinic

“Caring for your feet one step at a time”
Comprehensive services for all ages
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24/01/2026

🪩 SHIMMY SATURDAY 🪩

This could be one of the best ones yet… what an amazing mashup!!

Get dancing, get involved, put a smile on your face and get your Saturday going.

Can’t wait to see you all today🫶

The 80s/90s babies will LOVE this one… I hope.
Either that or you’ll hate it because you’ve heard it at every wedding, party and “one more song!” moment ever 😂

Keep your spirits high, vibes on maximum because every day is a blessing.
Enjoy your Saturday!

Love, Emma-Jo 💗

23/01/2026

🍄 Fungal Friday 🍄

I’ve seen a LOT of fungal nails + athlete’s foot this week… and yes, it’s Friday and you probably didn’t ask for toe fungus content, but here we are. Because it’s REAL and loads of people are quietly dealing with it.

We’ve been hiding our feet in shoes like they’re in witness protection… and honestly, fair. But it’s time to stop ignoring the situation and start looking after them.

✔️ First: Get it diagnosed properly
Before you plaster on every cream, spray and potion known to mankind… let’s confirm what we’re actually treating. A proper appointment + nail reduction/drilling + diagnosis = less trauma, more progress.

✔️ Second: Follow a plan you’ll actually stick to
Random products + no consistency = ✨absolutely nothing✨
We need a simple protocol that fits your life (and that you’ll actually do).

✔️ Third: Shoe + sock hygiene is a MUST
Because treating fungus while wearing the same sweaty shoes is basically inviting it back like, “Hey bestie, missed you.”

Ready to get on top of it? Book in and let’s sort those feet out 👣

💌 info@westendfootclinic.co.uk
📞 0747 2344719
📍 1 Crow Road, G11 7RT
www.westendfootclinic.co.uk

22/01/2026

Clinic day essentials…

The Sterile and Stunning Edition!

• Sterile tools because everything here is sterile, beautiful, and as it should be ✨

• Scalpels because somebody needs to debride the hacks 😮‍💨

• Face mask not because your feet are honking… purely to protect my lungs from the fungus 😷

• Diary because it keeps me in check… and when I’m in check, I’m vibing 🙌

• Hair tie for all the haters that say “yOu cAn’T wEaR yOuR hAiR dOwN” — don’t worry, I came prepared…

• Glasses because I need to see, and these ones are giving glitzy, glamorous, ready for the day 🤓✨

• A little leopard print moment because even in clinic… we serve looks 🐆

• Figs scrubs — check. We love a professional moment. We love a professional comfy moment.

Love,
Emma-Jo 💗

Book Now!!
💌info@westendfootclinic.co.uk
📞 07472344719
www.westendfootclinic.co.uk

21/01/2026

Not your “typical” foot & lower limb clinician… and thank god for that!!!!

I don’t fit the stereotype and I’m not interested in trying.
I’m Emma Jo. Tattoos, fashion, big specs (yes, prescription), and even bigger standards.

I’ll have your feet and lower limbs looked after properly, without the boring awkward small talk or the “how’s the weather” chat.
If you’ve got pain, problems, or your feet are just acting like they pay rent… you’re in the right place.

Come in, get sorted, leave feeling like a new person. Simple.

Appointments are going quick, so if you’ve been thinking about it… this is your sign.

Be whoever the f**k you wanna be. Always.

Love,
Emma-Jo 💗 (p.s yeeehaaa)

📧 info@westendfootclinic.co.uk
📞 0747 2344 719
📍 1 Crow Road, Glasgow, G11 7RT

👉 www.westendfootclinic.co.uk

20/01/2026

Top 5 Sprint Training Tips ☑️
(From David, International Sprinter + Long Jumper)

Sometimes the best advice is the stuff that sounds obvious… until you realise you’ve been doing the opposite for years.

David (international sprinter and long jumper, and now coach) shared these five top tips and they’re class. Simple, effective, and learned the real way through training, competing, and the occasional foot-related lesson nobody wants.

And yes, this is your reminder that your feet are the foundation.
They take the impact, the load, the mileage, the spikes, the bad decisions… and they’re still somehow the most ignored part of performance.

David’s dealt with the usual “small” issues that can quickly become big ones, like blisters, ingrown toenails, and ankle instability. Not because he wasn’t working hard, but because most athletes aren’t taught how much foot health affects speed, stability, and consistency.

He’s also 38 and still absolutely flying… which tells you everything you need to know 💨

David’s Top 5 Tips:
1. Drink water. Not vibes. Actual water.
2. Don’t cut your own toenails. Unless you enjoy consequences.
3. Don’t pick spikes because they look good. Your feet don’t care about aesthetics.
4. Train the smaller muscles as well as the big ones. Speed needs stability.
5. Enjoy it. Fast is good. Happy and fast is better.

David’s making serious moves with SprintsCo, and if you’re in Glasgow, you’ll want to keep an eye on what he’s building.

And from us at West End Foot Clinic: whether you’re an international athlete or just starting out, we’re here to support you!
Because feet are the one thing everyone relies on… and almost # everyone forgets about 🤦‍♀️

Follow on Instagram for David’s transition from International Athlete to Sprint Coach 🏃

19/01/2026

I know it’s Monday… we’re all “back to it” 👀
Even me… even though technically I’m not in clinic on a Monday, Mondays are still very much a work day in my world. Admin, planning, catch-ups, house bits… the glamorous behind-the-scenes that no one sees.

But I just wanted to pop on and say this:
work-life balance isn’t a luxury… it’s a requirement.

Yesterday we had our first proper family day in so long.
Christmas was chaotic for both me and my partner (the jobs we do don’t really come with an “off switch”), and it was honestly just so lovely to slow down and be together as a wee unit.

Because nobody can run on empty and still “produce the goods”.
Burnout doesn’t make you successful… it makes you tired, snappy, and drained. And I refuse to live in survival mode.

So this is your reminder, especially if you’re a business owner (small or large):
Take the time. Protect the balance. Book the day. Get the treat. Choose the thing that fills your cup.
It’s not selfish, it’s smart.

For me… my family will always come first.

PS: Is there anything better than the donuts at The Barras? Absolutely not. They’re a must.
I also tried the seasonal special from Eight Coffee, the cherry vanilla matcha, and it was honestly unreal… I really hope they keep it on the menu because it was yum.
And yes… I am officially one of those matcha biatches. Never thought I’d see the day, but here we are. Treat yourself.

Also… there may have been a couple of wee purchases in The Barras too 👀
We’ll do a little haul over on TikTok!!

Love,
Emma Jo 💗

❤️

18/01/2026

It’s okay to be different in business.
It’s okay to push boundaries.
It’s okay to shake the boat a little.

This is something you’re building for the long term—so make it something you actually love.
Create a business you’d want you to show up to, sit in, book an appointment at, enjoy the space, the chat, the post visit… the whole experience.

People buy into people.
And all you really want… is for your business to succeed 🤍

Love,
Emma-Jo 💗

16/01/2026

I’m seeing a big rise in diabetic foot ulceration at the moment, and this is just one case.

This patient was reassured it was “fine” and would heal.
It wasn’t fine. It was necrotic within days.

High risk diabetic, neuropathy, poor vascularity… that’s not a “wait and see.”
That’s urgent assessment and escalation. Immediately.

They came to me and went straight to A&E. Thankfully, the outcome has been the best possible in a bad situation: toe amputation only (not midfoot), vascular intervention, and they’re healing well.

But let’s be clear: not everyone gets that lucky.

If you’re diabetic, your feet need checking properly.
If you’re unsure, don’t sit on it.
If you’re dismissed, push for better.

I care. Full stop.

Love,
Emma-Jo 💗

14/01/2026

“One thing you need to know about your feet…”

Yes, they’re sexy.
(For some people. We’re not judging.)

But the real truth?
Your feet have been carrying you since you were about one-year-old.
Every step, every mile, every day of your life.

They’re essential for movement, balance, and independence.
And if you don’t take care of them, they can become seriously run-down.

Look after your feet. They do a lot for you.

Love,
Emma-Jo 💗

Book now 👇
📧 info@westendfootclinic.co.uk
📞 07472344719
📍 One Crow Road, Glasgow G11 7RT

13/01/2026

2026 — let’s implement some feet habits.
We’re leaving bad decisions in 2025!

1. If your feet are in a state you know you can’t fix, get them seen by a professional.
DIY heroics rarely end well.
If you’re in Glasgow (especially the West End), come and see me at West End Foot Clinic — this is what I do.

2. Moisturise your feet. Regularly.
Low effort. Big payoff.

3. Wear shoes that actually fit.
Not “they’ll stretch”, not “they were a bargain”. Fit properly.

4. Stop using corn plasters and acids when you don’t know what you’re doing.
You’re not fixing the issue — you’re creating a bigger one.

5. Shellac and gel polish crew — listen carefully.
If it’s not sterile, don’t go near it.
The fungal infections I saw in 2025 were genuinely wild, and poor hygiene was a huge factor.

✨Coming soon✨
West End Foot Clinic will be introducing gel polish as an option after your treatment, so you can keep everything under one (very clean) roof.

Love,
Emma-Jo 💗

📧 info@westendfootclinic.co.uk
📞 07472344719
📍 1 Crow Road, G11 7RT

12/01/2026

🚨 CRIMINAL BEHAVIOUR (in the foot world) 🚨

Call me dramatic.
Call me intense.
Call me a criminal if you want…
but these are my five non-negotiables 👇

1. Not addressing the WHY
If you’re only treating symptoms, you’re missing the point.

2. Not treating patients as individuals
Feet aren’t factory-made. Neither are people.

3. Not being honest when a treatment isn’t working
If Plan A fails, say it. There are other options — hiding that helps no one.

4. Outdated, joyless practice
Healthcare doesn’t have to be cold, boring, or rushed.
You’re allowed to chat.
You’re allowed to laugh.
You’re allowed to enjoy appointments.
You’re allowed to make patients feel human.

5. Putting money before care (this one really gets me!!!)
If someone needs 40 minutes, don’t give them 30 because that’s what they paid for.
Do the 40.
Do the job properly.
That extra care pays you back tenfold — trust, results, loyalty, word of mouth.

Cutting corners is criminal.
Integrity isn’t.

These are the standards I refuse to compromise on.
Always have. Always will.✨

Love,
Emma-Jo 💗

Address

1 Crow Road
Anniesland
G117RT

Opening Hours

Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.westendfootclinic.co.uk/

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