Jackie Anderson Pilates for the body you deserve

Jackie Anderson Pilates for the body you deserve Jackie is a registered and fully qualified Pilates Instructor offering local classes and 1 on 1 instruction About me. Pilates gave me back control of my body.

I learned through pilates that I had weak core muscles and poor pelvic alignment resulting in pressure on my lower back. After attending weekly pilates classes at my local gym my backache gradually disappeared. Health practitioners are now putting more emphasis on individuals taking responsibility for their own health and well being. I see more and more people being referred to my classes from the health professionals. Knowing the benefits of Pilates I decided I wanted to share this knowledge and help make a difference to other peoples lives the same way Pilates made a difference to mine. So in 2010, I retrained to become a Pilates Instructor. After completion of my Pilates training I qualified with level 3 Diploma in Mat Pilates. I started teaching in various gyms and clubs, worked with a private physiotherapy practice, Clydebank College, the Golden Jubilee Hospital and the Western Tennis Club. Recently working with Glasgow City Council in their health and well being programme delivering Pilates Classes to Council staff. Now resident at Broomhill Tennis Club. Classes
Broomhill tennis Club, 399 Crow rd Glasgow G 11 7DZ

Sunday 11 am
Tuesday 10 am and 6 pm
Private Tuition available by appointment
To book email jackieanderson.pilates@gmail.com
Call 07751476746



About Pilates. Pilates is founded on 3 core principles:
A B C Alignment, Breathing and Core control

Alignment : is all about your posture. Poor posture can be the root of many aches and pains and can have debilitating effects. Breathing: Pilates teaches lateral thoracic breathing which is using the whole of your diaphragm when breathing, rather than breathing shallowly into the top of your chest. Learning better breathing patterns can be life changing in itself. Core Control: We have four deep core muscles that once engaged work together to form a strong core centre. Pilates teaches you to engage these muscles. Pilates focuses on strengthening the deep core muscles building a strong centre, which support the body in everyday life. Pilates. tones the body by lengthening and strengthening the muscles, giving the body a longer leaner look, allowing the individual to benefit from: improved flexibility, increase bone density, improved posture, and protection of the major joints and spine. TESTIMONIALS
"Jackie is a superb Pilates. teacher, I have been attending her class for about one and a half years and I look forward to every class. Jackie makes every class unique and her enthusiasm for Pilates. is infectious" Jenny


"A perfect antidote to everyday life". June

"Pilates with Jackie has given me a new lease of life" Pauline

"I am a horse rider and my saddler recommended I try Pilates to strengthen my core and even myself up. After a few weeks at Jackie's class i started to see improvements. My weak side is stronger and my overall posture is much better. I have totally changed the way I think about riding and Pilates has also helped me get the best out of my workouts in the gym. My horse is happier, my riding instructor is delighted and as an added bonus my LBD showcases my new lean figure!" Lynsey

Just back from a fabulous holiday, last few days spent in Venice. On the Grand Canal we passed this Gondola, celebrating...
18/10/2025

Just back from a fabulous holiday, last few days spent in Venice. On the Grand Canal we passed this Gondola, celebrating pink October, in aid of breast cancer. As a breast cancer survivor, I was so moved and also so thankful 🙏 I know how Pilates helped me in my recovery, and so my payback is to offer free Pilates Classes for people coming through treatment and helping in that recovery journey. I am about to take a certified course which will allow me to work with Cancer patients. There will be no charge - this is my gift. I'll keep you updated of Classes. If you want to chat further, please pm 🙏❤️

Wishing you all a Happy New Year! and to remind you that classes start back Sunday 5th January (11am) and Tuesday 7th (1...
04/01/2025

Wishing you all a Happy New Year! and to remind you that classes start back Sunday 5th January (11am) and Tuesday 7th (10am) at Broomhill Tennis Club. Looking forward to seeing everyone back at Class, and to welcome those of you who are maybe thinking about trying Pilates. Beginners are always welcome. As the founder, Joseph Pilates, said, "we are all beginners, some maybe just more advanced than others."
Make 2025 the Year you do something for yourself. Invest in you. You deserve it! 💪 You're worth it! ☺️
You can message me, or give me a call to chat further 07751476746
🤸‍♂️

18/11/2024

Just a taster of our Pilates Classes at Broomhill Tennis Club. We have recently added the Pilates Rings to our sessions and as you can see we are all loving the extra dimension they bring to our Pilates workouts.
Jackie Anderson Pilates for the body you deserve 🤸‍♂️😚

29/07/2024

My first post in a while!
As some of you will know, I had to stop Classes for a time while I underwent treatment for breast cancer. I'm delighted to say that due to the very early diagnosis, my treatment was successful! ❤️ I wanted to share my experience with you to show the importance of attending these screening programmes because the scary thing is, I had no symptoms and if I hadn't went for that routine mammogram, things might have been quite different. So if you are in any doubt, please take up the offer of these routine screening programmes - they could just save your life ❤️

I'm pleased to say, I'm making a full recovery after fabulous care from our NHS, involving surgery and radiotherapy. I'm delighted to be back teaching Pilates and I'm so thankful to everyone who supported me through this past year. Much love ❤️

CHANGES TO CLASS TIMETABLE
Please note there is no longer a Tuesday evening Class
Classes are Sundays at 11 am
Tuesdays at 10am
Please contact me on 07751476746 for more information

A snapshot from our Sunday morning Class at Broomhill Tennis Club. With a more relaxed 11 am start, it’s a nice way to k...
10/10/2022

A snapshot from our Sunday morning Class at Broomhill Tennis Club. With a more relaxed 11 am start, it’s a nice way to kick off Sundays! This Class is proving to be extremely popular, so get in fast if you want to secure a place.
There is limited space available on our Tuesday morning Class, at 10am, so again, book now to avoid disappointment. After a long Summer break, The Tuesday evening Class starts back tomorrow at 6pm. Spaces still available. To book on to any of the Classes, contact me by
message, email, txt. If you want to chat more about the Classes, or find out more about Pilates and the benefits to you please call me on 07751476746

A snapshot of our Sunday morning Pilates Class at Broomhill Tennis Club. While there are those who enjoy the Classroom i...
31/01/2022

A snapshot of our Sunday morning Pilates Class at Broomhill Tennis Club. While there are those who enjoy the Classroom interaction, there are others who are more comfortable at home and join us via Zoom. The wonder of technology allows us both. I also record the Classes so, if the time doesn’t suit, you have the flexibility to do when you want.
This is a snapshot from one of the recordings... video exerts to follow. Enjoy your day 🤸🏼‍♀️🧘🏼‍♀️

Delighted to be back in Class at our new home, Broomhill Tennis Club. Currently taking bookings for all Classes. If you’...
20/01/2022

Delighted to be back in Class at our new home, Broomhill Tennis Club. Currently taking bookings for all Classes. If you’re still thinking about it, give me a call to discuss as Classes are now starting to fill. To secure your place email, txt or call

Sundays at 11 am
Tuesdays 10 am and 6pm
jackieanderson.pilates@gmail.com
07751476746

13/12/2021

Cant believe its been so long since I last posted a message! Its been a strange few years. I am pleased to announce that Classes are finally starting back! I'm looking forward to seeing the old faces back in class and welcoming our newbies 😊Please note the change of venue*
Starting Tuesday 4th January Classes will be in Broomhill Tennis Club, 399 Crow rd

Tuesdays 10am and 6 pm
Sundays 11am
⦁ Drop in £8 per class
⦁ book a block of 6 classes, get 1 free! £40
⦁ 1-1 by arrangement
⦁ tailored programmes combining classes and personal instruction by arrangement
⦁ Classes can still be joined via Zoom
⦁ Classes are tailored to cater for all levels of fitness and ability

Gift Vouchers available
Private classes by arrangement

To book please pm/ email Jackieanderson.pilates@gmail.com
Txt or to discuss please call me on 07751476746

18/09/2020

Clip from yesterday’s Zoom recording

29/07/2020

Coming out of lockdown, we are beginning to develop our own new norms. For me, taking Pilates classes online seems perfectly natural now, as opposed to back in early April, when everything seemed strange. It’s amazing how we all adapt. When we meet (via the Wonderful Zoom) it’s just like being back in class. We have 2 classes per week. Tuesdays and Thursdays, 9.30 am. Technology also gives us the flexibility to do the classes at a time that suits. With more people working from home and maybe can’t commit to fixed times, I record the classes and forward on. So we are not only embracing the new norms but are enjoying the benefits! Over the coming weeks I will share with you extracts from recordings and you can maybe join in with us, The first small clip shows plank position in prone and back plank with leg raise. Remember Pilates is a mind and body exercise and now more than ever we need to take care of our mental as well as our physical health. Take care 🧘‍♀️🤸‍♂️

27/07/2020

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