Lazy Beautiful Dream Yoga

13/05/2026

13/05/2026

New blocks for Wednesday and Friday

Wednesday 10am Fort Theatre
27th May, 3rd, 10th, 17th June
£32 4 week block (block booking and non refundable)

Friday 10am Online Breathing and Movement (zoom)

5th June, 12th and 19th June
£18 3 week block (block booking and non refundable)

(Please note the last week of the current Friday block is 29th May )

Please contact me to book a space or comment below.

11/05/2026

Yoga this week at Auchinloch Community Centre. It hasn’t changed much from these ‘My Heritage’ photos.

Monday 6.30pm £5
Wednesday 1pm (seated in a chair) FREE

All welcome (bikes optional 😂⬇️⬇️⬇️⬇️)

06/05/2026

06/05/2026

Today I taught two versions of a moon salutation.

This morning, on the mat, I led practices that were lying down, seated, kneeling and standing. Flowing and in stillness creating the many moon variations.

This afternoon all practices were seated. Crescent moons, goddesses and triangles all supported by a chair.

Both classes were yoga in its fullest sense. Breath awareness, movement awareness, hand mudras, relaxation and yoga nidras that matched the theme of the moon and its association with water and the tide.

Am I standing? Am I on a chair? I am calm. I adapt to life with utmost grace.

04/05/2026

This week I’ll be modifying, adapting and breathing through the postures of the moon salutation.

Wednesday 10am Fort Theatre
Wednesday 1pm AuchinlochCommunity Centre

Friday 10am zoom (breath class)
Friday 1.15pm Auchinairn Community Centre