Lazy Beautiful Dream Yoga

Lazy Beautiful Dream Yoga My practice is based on asanas, breathing, hand mudras and mantras. In movement and stillness

23/01/2026

As a yoga teacher, I’ve noticed that perhaps one of the most straightforward yet misunderstood forms of the practice is chair yoga.

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All set for chair yoga this afternoon Families of Auchinairn Coming Together F.A.C.T. All welcome 1.15pm Today we will ...
23/01/2026

All set for chair yoga this afternoon Families of Auchinairn Coming Together F.A.C.T. All welcome 1.15pm

Today we will be working on a theme of golden light (much needed in our dark, rainy Glasgow days!)

I’ll be leading breath awareness and somatic practices from yoga therapy coupled with seated qi gong and yoga postures.

Reading books from Restful Yoga for Fatigue with Fiona Agombar and Doctor Yogi.

And our trusty ties will be put to good use today to create a golden bubble of light!

Next week is celebration week at yoga ❤️ Monday at Auchinloch and Wednesday at Fort Theatre. Both classes will be a free...
21/01/2026

Next week is celebration week at yoga ❤️

Monday at Auchinloch and Wednesday at Fort Theatre. Both classes will be a free class of relaxation and cake 🎂

Wednesday is fully booked and Monday is drop in.

20/01/2026

New Chair Yoga class starting tomorrow, Wednesday at 1.15-2pm

I’ll be leading breath awareness, gentle movement and relaxation all seated.

All welcome!

19/01/2026

This week in chair yoga classes I’ll be exploring using the tie for shoulder and arm movements. With a bit of seated skipping thrown in for fun! Playful movements and breathing awareness.

Wednesdays at Auchinloch 1.15pm @
Fridays at Auchinairn 1.15pm

Classes all through next weekMonday 1.30pm East End CarersMonday 6.30pm Auchinloch (all welcome) Wednesday 10am Fort The...
17/01/2026

Classes all through next week

Monday 1.30pm East End Carers
Monday 6.30pm Auchinloch (all welcome)

Wednesday 10am Fort Theatre Bishopbriggs
Wednesday 1.15pm NEW Chair Yoga. Auchinloch (All welcome)

Friday 10am Gentle movement and breath Zoom
Friday 1.15 Chair Yoga Auchinairn Community Centre (All Welcome)

16/01/2026

Great to be back with the chair yogis of Auchinairn. What a crowd this afternoon!

Thank you to Families of Auchinairn Coming Together F.A.C.T. for funding this free class.

Fridays at 1.15pm.

Coffee and book club at the bowling club on Saturday.
13/01/2026

Coffee and book club at the bowling club on Saturday.

13/01/2026

This week’s classes are themed with mushti mudra, the strength hand gesture. I drew on the similar gesture from Qi Gong, charging the fists to blend breathing, hand gestures and postures to create this strength class.

I am strong
I am strength

Address

Glasgow
G66

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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