05/08/2025
Massage: A Luxury or an Essential? πΏ
One of my lovely clients said something that really stuck with me β βYou should tell people your story.β So here it is.
Where I come from, massage isnβt just a treat. Itβs a tool for recovery. For healing. For calming the nervous system.
We had health resorts where people would stay for a week or two β not to be pampered, but to be supported.
Every day included massage, physiotherapy, swimming, sauna, fresh food, forest walks, and time away from the everyday noise.
Treatments were tailored to each person β gentle or strong, physical or emotional focus.
It was all about creating space to rest and feel better, inside and out.
In the UK, massage is often seen as a luxury. Something βextra.β But it can be so much more.
At HoVana, I always try to bring a little bit of that approach into every session.
Time to listen. Time to reset. No rushing. No one-size-fits-all.
If you're looking for something more therapeutic β more intentional β you're always welcome here. πββοΈ
π Bridgeton, East End, Glasgow
π―οΈ Massage | Facials | Reflexology | Aromatherapy | Spa Rituals
π© DM to book or click below β¬οΈ
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