Kim Hanlon - Wee Hielan Healer

11/01/2026

All set up for today's training 🧘‍♀️

Its miserable outside, but all cosy in the cabin 🥰

Today is all about meditation... Karen is coming along for the practical day for module 1 in the Holistic Practitioner Diploma 🧘‍♀️💜

09/01/2026

I’m sharing this because I’m tired of bad news being the only thing we’re fed...

There are good things happening in the world, and our nervous systems need to hear about them too 🥰

08/01/2026

💛

08/01/2026

I have had the best 2 days with this beautiful soul 💛

Dawn was here to learn all about sound healing so that she can share it for 'free or donation based' at her events that she already runs 🥰🎶

Its a special person who invests their time and money into something to mainly benefit others... it was a beautiful energy to be with 💜 such a kind hearted soul 💓

Really hoping she comes back for another visit soon though as I loved her energy 🎶🌞

08/01/2026

All set up for day 2 of the training 🥰🎶🥰

07/01/2026

Getting set up for a beautiful soul who is coming along today and tomorrow to learn all about sound healing meditation sessions for groups 🥰🧘‍♀️🎶

06/01/2026

I’ve realised just how much “one size fits all” wellness advice is out there… and how unhelpful (and sometimes harmful) it can be, especially for women

Fasting
Cold water therapy
Early mornings
Pushing through... “Just build resilience"

I’ve tried a lot of it over the years. Some of it helped. Some of it really didn’t 🙈

What I’ve come to understand is this... our bodies are not machines, they’re rhythmic, hormonal, seasonal, sensitive, intelligent

What regulates one nervous system can dysregulate another 👀

What feels energising for one body can be deeply depleting for the next

When I started looking at things through a more holistic lens... women’s physiology, nervous system health, seasons, and even Ayurvedic doshas, it all clicked

For some bodies, warmth heals
For some, regular nourishment heals
For some, rest is the medicine
Not more discipline
Not more extremes
Not forcing yourself into someone else’s version of “healthy”

I’m learning to listen more and override less, to choose practices that feel supportive rather than impressive

And to trust that my body knows what it needs when I give it space to speak 🧘‍♀️🥰

Many women mistake dissociation for resilience...

Maybe wellness isn’t about doing more… Maybe it’s about doing what’s right for you 💜

05/01/2026

All set up for today's private training 🥰🎶🥰

I have a lovely lady coming along to finish her training today

She has been studying sound healing for groups and private sessions for a few months now

Sad that it will be our last day together in the cabin but excited for her to take sound into her existing practice 🥰

04/01/2026

All set up for day 2 of the training 🥰🎶🥰

Today they will both get to be on the bed to experience a full sound healing session 🎶🥰

I believe It's so important that you know what it feels like before you go out and do it to others 🥰🎶

03/01/2026

💜

03/01/2026

Love these 🥰🥰

Remember I have beautiful hand bound, handmade paper books for journalling
Priced from £10 to £20

03/01/2026

All set up for the first session of 2026 🥰🎶🧘‍♀️

I have a lovely couple coming along this weekend for private training in sound healing for group & private sessions 🧘‍♀️🎶🧘‍♀️