Calm the noise

Calm the noise Peer support group for men� �to be confirmed

ARE YOU READY TO SWEAT? 🔥Men’s Mental Health Fitness Class 💭💪A space to move your body, clear your mind & connect with o...
25/03/2026

ARE YOU READY TO SWEAT? 🔥

Men’s Mental Health Fitness Class 💭💪
A space to move your body, clear your mind & connect with others.

📍 PureGym East Kilbride Shopping Centre
🕘 Meet at 9:45AM

What to expect:
✔️ Circuits
✔️ Chat
✔️ Cupcakes 🧁

No pressure. No judgement. Just good people, good energy & support where it matters most 🤝

Sometimes the strongest thing you can do is show up.

📩 Drop a message if you want to come along or need more info

ukfitness mensupportingmen gymcommunity selfcare wellbeing 💙

Stay low key….not everyone deserves to know you or your business…..find your people and watch what happens 🗣️✨🙏
24/03/2026

Stay low key….not everyone deserves to know you or your business…..find your people and watch what happens
🗣️✨🙏





Time is precious….make sure you spend it with the right people .Find your people🗣️🙏🫶
16/03/2026

Time is precious….make sure you spend it with the right people .
Find your people🗣️🙏🫶





Surround yourself with people who fight for you in rooms YOU ARENT in….my kind of people🗣️✨🫶
12/03/2026

Surround yourself with people who fight for you in rooms YOU ARENT in….my kind of people🗣️✨🫶





Usual Sunday doing what we do🗣️✨Numbers are irrelevant….quality over quantity…being consistent & accountable for YOURSEL...
24/02/2026

Usual Sunday doing what we do🗣️✨Numbers are irrelevant….quality over quantity…being consistent & accountable for YOURSELF 1st & foremost gives YOURSELF & others the best version of you….run into the storm & see what happens 🌈✨🫶





Doing what we do best🗣️✨Wouldn’t want it any other way with honest,accountable & stoic people 🤜👌
17/02/2026

Doing what we do best🗣️✨
Wouldn’t want it any other way with honest,accountable & stoic people 🤜👌





Being honest & true to yourself 1st is the just the beginning…try it & run into the storm and see what happens 🤔🗣️✨ ...
08/02/2026

Being honest & true to yourself 1st is the just the beginning…try it & run into the storm and see what happens 🤔🗣️✨





Usual Sunday with some of the troops….being consistent & honest with yourself 1st is essential in your own journey…..run...
26/01/2026

Usual Sunday with some of the troops….being consistent & honest with yourself 1st is essential in your own journey…..run into the storm & see what happens🤔🗣️✨





Sundays done right with the right fellas……these guys are running into the storm and changing ,not only their days,but th...
06/01/2026

Sundays done right with the right fellas……these guys are running into the storm and changing ,not only their days,but their families also.Make that change & see what happens…dont let their energy change yours🗣️🫵✨





Had the pleasure of learning from the ladies from CARE AND CONNECT LTD at MEN MATTER SCOTLAND when they delivered their...
21/12/2025

Had the pleasure of learning from the ladies from CARE AND CONNECT LTD at MEN MATTER SCOTLAND when they delivered their ASIST training on su***de intervention.Very powerful & gave me additional tools to help others in their darkest moments 🗣️🙏✨





❤️

Life humbles you as we get older…we stop chasing the big things & start to value the little & simple things more…do what...
07/12/2025

Life humbles you as we get older…we stop chasing the big things & start to value the little & simple things more…do what makes you happy….we all deserve to be happy…..find your people & watch what happens🗣️✨✨






♥️

✨✨Big shout out to for all his amazing efforts in MOVEMBER🥸.He singlehandedly raised £500 for the CALM THE NOISE group....
06/12/2025

✨✨Big shout out to for all his amazing efforts in MOVEMBER🥸.He singlehandedly raised £500 for the CALM THE NOISE group.Amazing effort and much appreciated big guy🫶Also a MAHOOOOSIV thanks to each and every one who donated to our group.So much appreciation to you all.🫶🫶🫶







♥️

Address

Stewartfield Dr
Glasgow
G74 4

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