Lotus Birthing - Pregnancy Yoga & Hypnobirthing

05/08/2025

Two spaces left for Paisley next week - last available block until November fyi ❤️

01/08/2025

This is great 👏🏻

30/07/2025

Last 3 spaces for Paisley August / September classes ❤️

90 mins each week, starting Wednesday 13 August for 5 weeks. Pregnancy yoga, labour prep and relaxation all packaged up into a lovely chilled class.

Contact me for more info or book here: https://bookwhen.com/lotusbirthing

20/07/2025

Only 4 spaces left for Paisley August / September block ❤️

Greenock August / September FULL. 6 spaces left for September / October ❤️

Booking here or message me for more info 🥰 https://bookwhen.com/lotusbirthing

16/07/2025

This is such a worthwhile thing to do. Hopefully never needed but good to have these skills 🙏🏻

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14/07/2025

Hey from the gorge Rhodes 👋🏻❤️

Lovely couple weeks off - back in Greenock next Monday for a stretch and catch up with the lovely ladies on current block 🙌🏻

Bookings now open for all those Autumn and Winter babies ❤️

August / September 5 week block:
Greenock - SOLD OUT
Paisley - only 5 spaces left

Late September / October 5 week Greenock block also open for bookings 🥰

https://bookwhen.com/lotusbirthing

14/07/2025

THE best classes for baby at the fab Songbird Studios ❤️

10/07/2025

Bookings open for all those Autumn and Winter babies ❤️

August / September 5 week block:
Greenock - SOLD OUT
Paisley - only 5 spaces left

Late September / October 5 week Greenock block also open for bookings 🥰

5 weeks of yoga stretches make you feel better in pregnancy (no experience needed). Antenatal education for each stage of labour, breathing techniques for early and established labour and delivering baby. Hypnobirthing relaxation ❤️ 1 hour 30 mins each week to help you enjoy your pregnancy whilst prepping for your big day 🤩

25/06/2025

Due a baby late September or October? ❤️ 5-week blocks starting in Greenock Monday 11 August @ 6.30pm (4 spaces left) and Paisley Wednesday 13 August at 6pm (8 spaces left).

Perfect for 20 weeks onwards ❤️

The 90-minute sessions offer the perfect blend of a great stretch, practical labour tips to help get you through labour, and guided meditation to de-stress and chill 🥰 very informal class and lots of fun also. 😊

✅ Gentle yoga stretches for pregnancy aches & pains
✅ Breathing techniques for each stage of labour
✅ Hypnobirthing relaxation for a positive mindset
✅ Labour education so you know what to expect
✅ Guaranteed to be the best sleep of your week ❤️

Contact me for more info or book your spot here: https://bookwhen.com/lotusbirthing 🥰

22/06/2025

The only shots we need these days 😅🔥

13/06/2025

What a 5 weeks with this incredible group of ladies - missing our Stephanie in this pic ❤️

The camaraderie attending class every week and meeting other mums to be who get it! Get what you’re going through right now - the highs and lows, the aches and pains, the tears and rage 😅

That’s Paisley closed for summer - resuming 13 August. Two spaces left for Greenock starting Monday 🥰

12/06/2025

Doing what I love ❤️ helping mums to be enjoy their pregnancy, feel better and equip themselves for their birthing day ❤️ THE best job ever 🥰