03/11/2025
Hello! I’m Dr Helen Matthews, a Clinical Psychologist and founder of Attuned Minds.
I support adults, children, and parents who may be experiencing trauma, anxiety, burnout, grief, or finding the ups and downs of parenting challenging.
I also specialise in working with autistic and ADHD young people and adults within a neuro-affirming and trauma-informed approach.
If you're considering therapy and want to see if my approach feels right for you or your family, I offer a free 20 minute introductory call.
Find out more here: www.attunedminds.co.uk