Soul2Soul Healing

29/05/2023

A Short live - well that's the plan to announce my return to the world of FB and my plan to help you lovely ladies create happy and fulfilling lives

31/10/2022

I'm taking this page down
Please join me on my new page
Find A New Way
Or in my private Facebook Group

https://www.facebook.com/groups/thevibrantandvisiblevortex
Where I have just started a free meditation series - Balance your energy - balance your life 💥

10/01/2022

Happy 2022 💖

This page is coming down on FRIDAY - head over here, where I am doing lives every Monday at 11.am, I'll be taking your questions and sharing tips and tools to aid you in transforming your life into something you can't wait to jump out of bed every day and start living 💖
https://www.facebook.com/findanewway/

Helping people to find a new way to heal and transform their lives using a cognitive behavioural app

10/01/2022

Defining Transformation a

21/12/2021

Take a beat and head over here for a cool 4min technique to help you connect with who you truly are - An energy being in a human astronaut suit ! 😍
https://www.facebook.com/findanewway

Helping people to find a new way to heal and transform their lives using a cognitive behavioural app

28/11/2021

I'm moving 💖
Hop over here and follow for some very juicy content
Filled with practical tips to help you move forward
It's all about the vibes over here :
facebook.com/findanewway

28/11/2021

I'm moving 💖
Follow me here for juicy content, tools and tricks to help propel you forward
It's all about raising your vibes✨ over here ⤵️
Find a New Way

27/06/2021

I am working on rebranding

However as my recent post said I need to take time to heal after the passing of my beloved fur baby Zazu
He took a wee piece of me with him
Zaz you were a Legend 💖
Thank you so much for picking us to be your family 16 years ago , you brought so much joy, laughter and unconditional furry love 🐾💞💞

27/06/2021

As a qualified energy healing facilitator
I am very careful who I let into my field ! 😘 It’s not something you should ever do lightly always make sure you feel safe with the facilitator

Recently I had the absolute joy of receiving a much needed healing from this beautiful angel whom I met on a training , she lives on the other side of the world 🌍 that means nothing in the realm of healing ❤️‍🩹 we are all connected 💖✨✨

She helped me so much and I want to shout her name and her work from the rooftops!!😂

Reach out to her here :
https://www.universalsoulq8.com

Have a lovely Sunday
Look after each other 💞✨💞

17/03/2021

I'm rebranding ! Exciting things to come !!
Never let it be said I don't rise to a challenge💪
As part of this process I've been asked by the lovely Nicki Louise James Just Brand You to share my story 💖
I have never done this before
However showing vulnerability is strength - this is something I absolutely champion when working one to one with people 💖 I am rising to this challenge and sharing the first super rough draft
With you guys
Knowing that it will be received with love 💖

10/01/2021

Don't wish things were different... Resolve to be stronger 💖

These words jumped out at me while listening to an interview with Fletcher, creator of Meditation

This is so appropriate for where we are at the moment.
It might seem impossible ...but
We have a reservoir of strength , resilience, wisdom and peace within us ..not outside of us ... within us 💖
Do whatever you can to tap into this personal reservoir of silence ..this is where your own magic lies.✨

Listen to a beautiful piece of music
Take a walk in nature
Create something
Focus on the pause, the silence in between each breath

Meditation takes many forms 🙏
You can't do it wrong
Just do something that helps you tap into your own personal reservoir of strength, resilience, wisdom and above all PEACE 💖
We are more magnificent than we were ever taught!

Stay safe , stay strong 💗✨💗

02/01/2021

Stop saying Happy New Year !

We say this every year robotically sometimes without thinking.
This is a NEW YEAR, and we are all still here to participate and add our own unique value after our historic 2020 💖

I keep hearing I can't wait to get "BACK to normal" really ? We have been given a unique opportunity ..
To stop running about like blue arsed flies!
To spend time with our loved ones albeit sometimes virtually.
To have the time and space to think about what we want to create In the world ..
Our 'normal' wasn't working Dis-connection, burn out , unprecedented levels of stress and anxiety! Not to mention the effect our frantic lifestyles were having on the planet 🌎
We are standing on the precipice of a new way of being. New exciting ways of connecting , kinder forms of energy for our planet , new technologies !
It's a blessing to be part of this new world
We are moving forward ..don't wish for "back to normal " We are finding a new way forward 💖 together

Next time you say Happy New Year ..stop, and say it with meaning💖 as we launch into the unlimited possibilities of 2021 and beyond🌎

19/12/2020

Having just listened to the media in the UK
It's easy to fall into despair and it's important to feel what you are feeling 💖

But my friends I wanted to jump on with a reminder.. you have JOY and LOVE inside you 💖 it's always there waiting to be tapped into ..it's WHO YOU ARE 💖

A quick exercise to help with that :
🙏Close your eyes
🙏And take 3 DEEP breaths
🙏 Bring to mind your happiest memory .. spend time re-living it .. see who was with you - look at your surroundings - look down at your feet notice what shoes you are wearing - this will take you right into it 💖
🙏 Feel the happiness of that memory let that feeling fill you up 🙏Stay there as long as you want
Allow that feeling to stay

Return to this space within you whenever you need to ❤️

"We are spiritual beings having a human experience" ..we have power over that experience
💖💖💖

14/05/2020

I feel compelled to share this insight I received this morning after facilitating our regular meditation sessions.

This week has been difficult for me as I wrapped my head and heart around the extension . As I was thinking about the past few days this occurred to me:

Steel hardens in the cooling off process, It's put through the furnace and it's only in the resting, cooling off period does it strengthen.

It's important to know that as we go through this turbulent time. It's vital to allow yourself to cool down, rest, get creative do whatever you do to chill. This is where the true alchemy takes place!

We have all had experiences that were difficult at the time but looking back we have to admit we came out stronger.

Stay Safe 💖💖 Much love

09/05/2020

I woke up feeling so disappointed this morning that lockdown will be extended and beating myself up as a therapist I should know better!

My tips would be:
💖 Acknowledge your feelings, don't hide from them
💖 List 3 things .. (or more) you have enjoyed doing during this unique time
💖Relive the joy in your mind, really FEEL it like you were doing it right now
💖If you aren't already.. SMILE .. we release endorphins when we smile

*Grab your favourite drink and listen to this insightful Webinar, the insights on Meta Cognition - (Thinking about thinking )are so KEY to gaining control of our runaway thoughts. This helps reign them in. 🐎🐎🐎🐎 Swiftly!

I would add as you listen, share it with the person that pops into your mind.. they will be so glad you did💖

Stay strong and safe , Much Love 💖
https://www.youtube.com/watch?v=2bSpXMAhyVQ

The second of our weekly webinars with the Creative Entrepreneurs Club, Rachel and Andrew speak with John Letham, who joins us to discuss mental wellbeing an...

04/05/2020

Happy Monday 💖https://www.facebook.com/2204669739556057/posts/3050360651653624/

21/04/2020

First of all I am NOT minimising what we are all experiencing at this moment in our history or the heartache we are experiencing on a global scale ❤️

Being a numbers Geek, and an optimist, I decided to get my calculator out and look at how many were surviving this virus as the media have the information on the deaths covered.

This is from the W.H.O as of yesterday - 20/4/20
I was surprised to see there isn't even a column for recovered ?

So here are the Stats: 💖💖💖

UK - Deaths : 13%
UK - Recovered - 87%

Worldwide - Deaths - 7%
Worldwide - Recovered - 93%

This might help to give you some hope ,
STAY SAFE AT HOME