
28/09/2025
I have a new Iyengar yoga class starting on Saturday 11 October, 9.15am to 10.45am at Kelvindale Bowling club. The class will run in 4 week blocks, off every 5th week.
It will be aimed at the yoga practitioner who are keen to deepen their understanding of the yoga poses, and to take their yoga practice further.
Looking at an introduction to Intermediate poses, working on somatic sensation, breath observation, connections between different parts of the body and the families of poses.
Greater understanding of the asana poses can deepen your yoga practice and can enable a greater focus towards the philosophy of yoga and it can be fun to practice some more challenging poses. Please see poster for contact details and if you wish to discuss further please message me.