Mindful Performance Training

19/06/2024

"Hunger will always beat nutrition". Wise words. That attitude is essential for success at this level. Not to say that nutrition and hydration is not important, but the drive and motivation, "staying true to oneself", most certainly is!

Become a champion! Chris Eubank Sr. ignites your fighting spirit with his secrets to discipline & motivation. Watch him dominate the ring & unleash his KO po...

15/05/2024

Dan Carter speaks so clearly about his pre-shot routine! It is like in a textbook ))
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14/05/2024

This is what I try to teach. Those who experienced setbacks a lot, will get it. This quote is about becoming wise, acceptance and living life to it'd full potential!

Immerse yourself in the profound wisdom of celebrated author William Saroyan through this captivating collection of quotes. From poignant reflections on life...

09/05/2024

Totally amazing teacher!
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03/05/2024

Kirstr is a champ!
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30/04/2024

This is the most important consideration for team dynamics in men's and women's behaviour in either groups (teams) or individually. In sport or in life. I wonder what you think?
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31/03/2024

So proud to be in the same room at the time of Bryan's speech. So proud to be able to contribute to the team in my small way.
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