Holistic Yogini

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HOLISTIC YOGINI ACADEMY
ESSEX UK
Accredited training courses
Holistic Natural therapies
Meno Moon Yoga Therapy
Meridian marma massage
Yoga foundations 1 & 2
Reiki 1, 2, 3 & Masters
Venus Moon Sis-star circle
Wild Goddess Yoga Retreats
Costa Rica

🧘‍♀️April Hatha Yoga covered 🪷Join our warm and welcoming community class nestled in nature in Upminster.This April, we...
03/04/2026

🧘‍♀️April Hatha Yoga covered 🪷
Join our warm and welcoming community class nestled in nature in Upminster.

This April, we embrace the energy of spring — a time of gentle awakening, renewal, and fresh beginnings. Through slow, mindful movement and breath, we’ll softly open the body, uplift energy, and create space for new growth.

A gentle, accessible Hatha yoga practice for every body — with a long, nourishing relaxation to leave you feeling calm, grounded, and refreshed.

🧘‍♀️75-minute practice
Mondays | 12:15 – 1:30pm
Aprils Teachers:
13th — with Bex
20th — with Gina
27th - with Paula

Come as you are, move at your own pace, and reconnect with yourself in a supportive, nurturing space within beautiful woodlands.
Love 💚Paula

🧘‍♀️April Hatha Yoga – Spring Awakening 🪷Join our warm and welcoming community class nestled in nature in Upminster.Th...
03/04/2026

🧘‍♀️April Hatha Yoga – Spring Awakening 🪷

Join our warm and welcoming community class nestled in nature in Upminster.

This April, we embrace the energy of spring — a time of gentle awakening, renewal, and fresh beginnings. Through slow, mindful movement and breath, we’ll softly open the body, uplift energy, and create space for new growth.

A gentle, accessible Hatha yoga practice for every body — with a long, nourishing relaxation to leave you feeling calm, grounded, and refreshed.

🧘‍♀️75-minute practice
Mondays | 12:15 – 1:30pm

Aprils Teachers:
13th — with Bex
20th & 27th — with Gina

Come as you are, move at your own pace, and reconnect with yourself in a supportive, nurturing space within beautiful woodlands.

Love 💚Paula

Upminster ThamesChase NatureYoga Wellbeing MindfulMovement RelaxRestore YogaForA

💚🧘‍♀️Paula’s perfect practice in paradise with my gorgeous girl LouLou Belle 🖤 🐾
03/04/2026

💚🧘‍♀️Paula’s perfect practice in paradise with my gorgeous girl LouLou Belle 🖤 🐾

🧘‍♀️Community class Hatha Yoga embraced by Gaia’s natural beauty forestry centre, Upminster 🌱 Gentle Awakening to Sprin...
01/03/2026

🧘‍♀️Community class Hatha Yoga embraced by Gaia’s natural beauty
forestry centre, Upminster
🌱 Gentle Awakening to Spring

Join our gentle, relaxing, inclusive class
— suitable for every body.
A nurturing Hatha yoga practice to softly awaken from winter, stretch, breathe and
re-energise as the light returns.

March Mondays | 12:15 – 1:30pm
Natural surroundings • Friendly• Welcoming

Enjoy a nature walk after or share or coffee in the Forest Cafe with your new yoga pals.
Love 🤎Paula

🌿 Community class 🧘‍♀️Hatha Yoga Embraced by Gaia’s natural beauty forestry centre, Upminster 🌱 Gentle Awakening to Spr...
01/03/2026

🌿 Community class 🧘‍♀️Hatha Yoga
Embraced by Gaia’s natural beauty
forestry centre, Upminster
🌱 Gentle Awakening to Spring

Join our gentle, relaxing, inclusive class
— suitable for every body.
A nurturing Hatha yoga practice to softly awaken from winter, stretch, breathe and
re-energise as the light returns.

March Mondays | 12:15 – 1:30pm
Natural surroundings • Friendly• Welcoming

Step into yoga and leave feeling lighter, grounded and renewed.

Have a nature walk after or enjoy lunch in the forest cafe & create new coffee yoga friends.
Love 🤎Paula

NatureHealing ThamesChase YogaForAll MindfulMovement EssexYoga

Februarys - Winter ❄️ Wellness Yoga Gentle Hatha - Accessible community classsuitable for every body. Forest | 12:15 – ...
28/01/2026

Februarys - Winter ❄️ Wellness Yoga
Gentle Hatha - Accessible community class
suitable for every body.
Forest | 12:15 – 1:30pm

Join us for a grounding Hatha yoga practice designed to support winter wellness and boost immunity. Slow, mindful movement, breath awareness and a long, deep relaxation to leave you nourished, balanced and peaceful.

✨ Open to all levels — beginners welcome!
A supportive, welcoming practice.
Love 🧡 Paula



🌕 Imbolc Goddess Yoga🧝‍♀️Saturday 31st January | 10.30-12.30 Forest CentreGoddess Yoga, held at the threshold of Imbolc ...
28/01/2026

🌕 Imbolc Goddess Yoga🧝‍♀️
Saturday 31st January | 10.30-12.30
Forest Centre

Goddess Yoga, held at the threshold of Imbolc and beneath the luminous full moon— a powerful moment of release, renewal and remembering your inner light.

Imbolc marks the first stirrings of spring,
the quiet fire returning beneath the earth. Guided by the wisdom of the Goddess and muma moon.

This immersion invites you to rest, soften and gently awaken what is ready to be reborn within you.

Come as you are.
Leave nourished & quietly alight from within.
Love 🤍 Paula


















🌈 Journey Through the Chakras 🕉️Ayurveda Yin Yoga • Reiki • Sound HealingJourney into subtle energy with embodied awaren...
28/01/2026

🌈 Journey Through the Chakras 🕉️
Ayurveda Yin Yoga • Reiki • Sound Healing
Journey into subtle energy with embodied awareness…los | Leigh-on-Sea
Saturday 28th February | 1–3pm

2 hour Ayurveda-inspired Yin Yoga immersion infused with Reiki and sound healing, gently travelling through the seven chakras to awaken subtle energy and restore balance from within.

Through Yin postures, healing sound and deep rest, the nervous system softens while vital energy gently awakens — supporting renewal, clarity and the first stirrings of spring.

Gently energising and balancing, this practice revitalises body, mind and spirit.
Love 💛Paula
💌 PM to book | Early bird available






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If you like, I can also make a short, punchy IG Reel caption version under 250–280 characters for maximum scroll-stopping impact. Do you want me to do that?

🌕 Imbolc Goddess Yoga immersion Saturday 31st January | 10.30-12.30 Forest CentreA sacred 2-hour Goddess Yoga immersion ...
28/01/2026

🌕 Imbolc Goddess Yoga immersion
Saturday 31st January | 10.30-12.30
Forest Centre

A sacred 2-hour Goddess Yoga immersion held at the threshold of Imbolc and beneath the luminous full moon— a powerful moment of release, renewal, and remembering your inner light.

Imbolc marks the first stirrings of spring,
the quiet fire returning beneath the earth. Guided by the wisdom of the Goddess and muma moon, this gathering invites you to rest, soften and gently awaken what is ready to be reborn within you.

Come as you are. Leave nourished with more clarity and quietly alight from within.
Love 🤍 Paula


















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