Jessika May - Somatics & Sound

27/01/2026

Sound Bath in Goddess House tonight, 7PM

We start with a lovely guided meditation, which leads into the sound bath. We will finish with time to ground with oracle cards and connection.

This beautiful room is the perfect space to enjoy healing sounds and meditation. I am going to be bringing in the energy of Imbolc into the meditation & sound bath & the room is dedicated to the Goddess Bridgid.

Sheepskins, pillow and blankets are provided, all you need to do is come, lie back and receive.

Book your space here: https://www.thelunaflow.co.uk/calendar
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25/01/2026

I've just shared a newsletter with all my online events and sound baths that are now up to book!

Read it here: https://www.thelunaflow.co.uk/so/faPls0b3t?languageTag=en

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Happy Sunday, I hope that you are having a lovely weekend. February is fast approaching and I don't know about you but I am sooo ready for more light, snowdrops and daffodils! It feels like the month starts off energetically charged as we have the turning of the wheel on February the 1st/2nd, where....

22/01/2026

I’ve created a 4 week journey for women who want to connect with their bodies, it is called Coming Home To The Body 💛

We start on the 1st February, with gentle daily practices and check ins and end each week with a live workshop.

I created this for women who feel disconnected from their bodies, who perhaps have done some healing work, daily practices or tried meditation but it’s not quite hitting it.

I will guide us on a journey of self-reflection, meditation, gentle somatic practices and sound healing to start 2026 with a deeper connection to ourselves, an understanding of where we are and what we want in the year ahead.

The waiting list is open (link is up) and I’ll be sending out the first sign up email tomorrow morning to those that are on the list!

I’m so excited for this journey starting on Imbolc and to work with an amazing group of women where we find healing in connection to ourselves and each other 💛💛

21/01/2026

Which is your favourite sound? Let me know below 💛

20/01/2026

Valentine’s Day plans… but make them cosy, soulful and pressure-free 💕

This morning retreat is not just for couples, you can come solo, bring a friend, come with a partner or a loved one and spend a few hours slowing down together.

The morning will be filled with gentle movement, guided visualisation, reflective writing, sound healing, special Valentine’s tea and deep rest, all held in a warm, welcoming space.

I’ve created this morning for those that want to connect with themselves or others, in a deeper and embodied way.

This Embodied Connection Retreat is on the 14th February, 11am - 2pm and is held 💛

12/01/2026

Last few spaces remaining for Calm Within on Saturday.

Join me 10:30 - 1PM for a women’s wellness retreat morning

I have created this session for women that need some space to reconnect with their bodies, their breath and find a sense of calm within (which explains the name).

This is for those that need a bit more than a sound bath, or for those that know they need more self-care in their lives but are not sure how to actually bring that in more.

If peace, ease, self care, nurturing, self-love, nervous system regulation or calm was on your intentions list for 2026 - this is for you.

We start with a special flower tea that works directly with your nervous system. We then explore gentle, somatic movement to help the mind-body connection and drop in to the calm.

I will guide a lovely visualisation meditation and then some guided journalling - giving you space to be with your inner world.
We then end the morning with a deep, immersive meditation and sound bath.

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12/01/2026

do you receive my newsletter? If not, I have just sent out a January update and here is where you can read it https://www.thelunaflow.co.uk/so/c9Pkog2Bw?languageTag=en

There is a little share in there from me about changes happening in 2026 and also where you can join me this month.
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Hello Everyone, We are now well into January and I hope that you have managed to start 2026 slowly, with some ease and clarity. My birthday is on January 7th and so I spent most of last week resting in a cabin in some woods in Devon (so very needed)! During this rest I spent some time visioning how....