The Body Aware Studio

The Body Aware Studio Body Mind Health Through Pilates, Somatic Movement Education and Somatic Movement Therapy We provide 1:1 studio tuition as well as group studio classes.

The Body Aware Studio is a fully equipped Pilates and Movement Therapy studio in beautiful rural West Bradley, just 10 minutes drive from Glastonbury. In addition to the biomechanical benefits of the Pilates principles of precision, alignment and control Pilates can be taught in such a way as to augment experiential qualities such as awareness, mindfulness and connectivity through movement. Interweaving Somatic principles into the Pilates method enriches the movement experience of the client. Somatic techniques can help clients regain a sense of body and self which can be retained in every day life. New clients are required to attend a 1:1 initial consultation and attendance at the studio is by appointment only.

Address

Unit 2, Lower Farm Offices, West Bradley
Glastonbury
BA68LT

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 9am - 4pm

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