Har Nal Kaur Kundalini Yoga, 6 Coopers Yard, Crystal Palace, Glastonbury (2025)

23/10/2025

A Soul Chart reading can bring a great deal of clarity into your life. It explains the path you are on Earth to walk, what you are here to learn, what consciousness you are working with. It explains themes and patterns playing our in your life, your group and bloodline karma, why you think and react in certain ways and what shadow aspects you are being asked to look at. Expanding this awareness allows you to see from a higher perspective.

If you are interested in gaining clarity and having your own Soul Chart Reading then please click the link in bio to book a session or DM me to find out more.

22/10/2025

I am so happy to be returning to London to share a special Kundalini Yoga Masterclass. It has been a long time since I last taught in London and it feels wonderful to be coming back!

This session is open to everyone, whether you are completely new to Kundalini Yoga or you are experienced long-time practitioner. No previous experience is needed – just an willingness to explore and learn.

Come as you are and let’s experience the journey of this uplifting and transformative practice.

Limited tickets are available, so visit the website and secure your place now!

22/10/2025

A Transformative Mantra Retreat
This retreat is for you if:
• You are struggling with depression, anxiety, sadness or anger
• You have had a recent bereavement or are grieving a loss in your life
• You want to let go of addictive behaviours
• You wish to dissolve the effects of trauma
• Life is not working for you- you are unhappy, discontented, fearful or feel stuck
• You wish to clear out the subconscious patterns to find joy and freedom in
• yourself again
• You are ready for a deep and profound experience
•
There are limited spaces available so message me for more information and get your place secured on this amazing retreat.

21/10/2025

✨ Join us for a FREE online chanting experince ✨
In this special session, you will:
🕉️ Discover the benefits of chanting
🔑 Learn the 3 keys to effective chanting
🪷 Experience a guided mantra meditation with the mantra “Chatra Chakra Vartee” — a powerful sound vibration that helps release fear and anxiety.
There will also be time to ask your questions.
🌿 Click the link in bio to secure your place now!
💌 Or send me a DM if you’d like to know more about this free event or the upcoming retreat.
This free session also offers a glimpse into the transformative journey of the 40-hour Deep Meditation Retreat in Glastonbury this November.

21/10/2025

✨ Join us for a FREE online chanting experince ✨
In this special session, you will:
🕉️ Discover the benefits of chanting
🔑 Learn the 3 keys to effective chanting
🪷 Experience a guided mantra meditation with the mantra “Chatra Chakra Vartee” — a powerful sound vibration that helps release fear and anxiety.
There will also be time to ask your questions.
🌿 Click the link in bio to secure your place now!
💌 Or send me a DM if you’d like to know more about this free event or the upcoming retreat.
This free session also offers a glimpse into the transformative journey of the 40-hour Deep Meditation Retreat in Glastonbury this November.

16/10/2025

Mantra is sound – vibration that shapes energy and consciousness.
Meditation is silence – awareness that holds and transcends all vibration.
Together they refine the mind and purify the heart, leading to a balanced and awakened state of being.

If you would like to find out more, we are holding a FREE online webinar on Saturday 25th October.

Sign up via the link in bio, visit the website or DM if you would like a bit more information.

15/10/2025

Kundalini Yoga is a transformative practice which calms the mind, opens the heart and strengthens the body. This helps release stress, boost focus and reconnect with your inner self. Just a few minutes a day can ignite vitality, clarity and spiritual awareness, guiding you to a more balanced and empowered life.

Visit the website to find out more or click the link in bio.

mind

08/10/2025

Many people feel an inner knowing, a pull towards healing, service or spiritual truth, but don’t have the knowledge or words for it.

A lightworker quiz can act as a mirror, helping you recognize that this calling you have felt your whole life is part of something larger – a soul missing to anchor light, love and higher consciousness on Earth.

The Path of the One Heart School is a deep dive into your soul purpose as a lightworker.

If you feel you have a higher purpose and a calling, visit the website and take the Lightworker quiz.

masters

01/10/2025

✨Awaken the power of your inner light.
✨Release what no longer serves you.
✨Step into clarity, strength and peace.

The Path of Light Self-Mastery Course will give you tools for self-awareness and energy alignment, heal patterns that hold you back, deepen connection with your soul’s guidance and allow you to embody true self-master in daily life.

If this resonates with you, then please DM me for more information on the next upcoming course.

26/09/2025

We are thrilled to be hosting a very special in-person gathering co-created by Har Nal Kaur and Isvara Temple.

In this unique co-creation, we explore the Law of Resonance; learning to honour life as a mirror of our inner state, and how this can help us to create a better life. At a time when chaos and polarity feel amplified on Earth, this gathering invites you to rise beyond victim consciousness and reclaim your frequency as a pillar of Light.

Through Kundalini Yoga, guided meditations, and wisdom teachings, we will:
✨ Strengthen the nervous system and expand vitality
✨ Move from victimhood to deep acceptance and empowerment
✨ Anchor into the heart and embody resilience amidst external challenges
✨ Work with the 3 steps of unconditional love: honour, acceptance, embrace
✨ Learn how to consciously choose higher frequencies of peace and joy

Saturday 8th November 2025 at 2-5pm in Central London.

Book your tickets through the website now (or link in bio)!

25/09/2025

This FREE online event will be supporting our upcoming Jappa Deep Meditation Retreat in November.

Learn about the technology of chanting.
Learn and practice how to pronounce this mantra for yourself – CHATR CHAKR VARTEE
Learn the benefits of this mantra that removes fear and anxiety
Learn HOW and WHY mantras work and why are they key for the times we live in now.

Click on the Calendly link to reserve your place now!

To have the full experience of this mantra in Jappa, come and join us at extraordinary 40 hour retreat in Glastonbury, the Heart Chakra of the Earth.
Please do direct message me for more information or to book your place on the retreat

24/09/2025

Beyond Pain and Fear
Awaken Your Spirit – A Transformative Mantra Retreat
This retreat is for you if:
• You are struggling with depression, anxiety, sadness or anger
• You have had a recent bereavement or are grieving a loss in your life
• You want to let go of addictive behaviours
• You wish to dissolve the effects of trauma
• Life is not working for you- you are unhappy, discontented, fearful or feel stuck
• You wish to clear out the subconscious patterns to find joy and freedom in
• yourself again
• You are ready for a deep and profound experience
•
There are limited spaces available so message me for more information and get your place secured on this amazing retreat.

Har Nal Kaur Kundalini Yoga

23/10/2025

22/10/2025

22/10/2025

21/10/2025

21/10/2025

16/10/2025

15/10/2025

08/10/2025

01/10/2025

26/09/2025

25/09/2025

24/09/2025

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