21/10/2025
Autumn is the perfect time for heat based massage therapies like hot stone or oriental bamboo massage to help ease sore tight musclesπ
As the season gets going and the days become cooler, it's also a great time to incorporate essential oils with anti-viral properties into sessions too, either in the diffuser or blended into a massage oil for aromatherapy πΈ
Our skin also notices the change in weather too, often feeling drier or dull, including a facial massage in treatments is delicious πββοΈ
Get in touch to book your time in my cosy theraoy space and nourish yourself π