21/09/2025
When You Feel Like You’ve Lost Yourself
For many women, there comes a time when life begins to feel strangely detached. You move through the days with a silent numbness, almost as though you’re watching from the outside. The things that used to give you pleasure no longer work and you’re left wondering what the point is 😥
This is a common though rarely spoken about part of perimenopause and menopause.
It’s no wonder so many women start to feel like something is wrong with them. They bounce back and forth to doctors searching for answers, or they give up, believing this is simply the end of who they were. Without the right support, this transition can feel unbearably heavy and deeply isolating.
But here’s the truth: you are not broken and YOU WILL start feeling again.
This is a time of transition in body, mind, and energy. And while it can be overwhelming, it’s your chance to reconnect, and awaken to yourself in a deeper more meaningful way.
If this resonates, I’d love to support you.
You can either join my newsletter or checkout my website for more offerings. I hold event’s and work with people in person (in Surrey) and online.
Whether your focus is physical health, easing pain, managing stress, or regaining energy and focus, you don’t have to walk this path alone.
We are all in this together 😘💗
