Glastonbury Massage Therapy

02/03/2026

Good morning Glastonbury ☀️

No filters needed! Have a wonderful start to your week 🌱

12/02/2026

11/02/2026

Not all pain is a tissue issue!

What I find in clinic is chronic inflammation, food intolerances, nutritional deficiencies or toxicities, chronically disrupted sleep, nervous and immune system irregularities.

Thats why it’s so important for me to hear the client’s story. To ask questions, sometimes of seemingly unrelated topics. And those discussions often continue, as we keep working. We get deeper into the nitty gritty, understand the terrain and the different inputs.

And magnesium?

It indeed can make you great in bed - star pupil in deep sleep! My sleep is supported by magnesium glycinate, the form of magnesium that’s supportive of that deep, restful sleep. And when I’ve slept well, I’m soooo much more relaxed, in my body and in my mind 🤞

04/02/2026

What if it's not your "bad posture"?

Posture gets a lot of blame, and indeed it may underpin some of our aches and pains, but it is certainly not always the root reason for chronic pain.

Neck pain is The Most Common reason people come to see me. And while "text neck" and computer work may play a part, we often look a little more holistically.

Does the client grind their teeth? Is there stress, that's just about contained, or leads to less ideal coping mechanisms (lost sleep, substance reliance, rumination)? How is their sleep?These and many other factors can contribute to neck pain, which in turn can lead to headaches, migraines and reduced functional capacity.

Every individual is unique; our work together is to ease the pain, unravel the contributing factors and ideally, find better mechanisms to keep the person pain free for years to come.

29/01/2026

NEW TAI CHI CLASS STARTS TONIGHT at 6pm!

Calling Glastonbury and surrounding community... I've had a lot of interest in the new low-cost community Tai Chi class at Saint Dunstan's House, Glastonbury.

I'm really looking forward to meeting you all tonight... The class will take place in the Festival Hall building which links the Town Hall to Saint Dunstan's House.

Please share this info with your friends, family and connections 🌞

18/01/2026

Hats off to this lady, who at tender age of 81yrs decided to join a cross fit gym!

15 years later she is still lifting and working out, having survived a car crash and falls in between ☀️

Story at

Motion is lotion, isnt it? 💚 🙌🙌🙌

14/01/2026

Good morning Glastonbury!

The frosty view from the treatment room this morning. The axis has turned, we are firmly in the new year and believe it or not, we have minutes of more light than we did a week ago!

Tucking into some remedial bodywork in a minute - and loving it 😊

05/01/2026

Would you like to do movement, but being on your feet for an hour is not possible?
My husband is starting a seated therapeutic movement class in Glastonbury on 26th January in St Dunstan's House.
Better still, it's a LOW COST community class and only £5 per session!
To register, please contact Cheyne Towers
https://www.facebook.com/simpleqigongexercises

05/01/2026

Wellcome 2026 and may it be a restorative year to all of us 🌱

After a wonderful end-of-the-year break, the clinic is open again. Book directly online, or drop me a message here or via the website if you have any questions.

See you on the couch 🙌

12/12/2025

Because feeling well in your body is how we should all feel 🦋

For those with interest, this is off an excellent recent journal article on fascia: Slater AM, Barclay SJ, Granfar RMS, Pratt RL. Fascia as a regulatory system in health and disease. Front Neurol. 2024 Aug 7;15:1458385. doi: 10.3389/fneur.2024.1458385. PMID: 39188704; PMCID: PMC11346343.

09/12/2025

Gosh, it's been a decade since I wrote this article on £0 wellness tips to Kentish Towner. Every tip still applies tho 😊

January may have been and gone, but it's not too late to make subtle changes to how you live - and reap the benefits, says local nutritional therapist Taru Towers

06/12/2025

The two weeks before the winter solstice!

The clinic is on a little break 11th to 19th December and there are limited treatment slots still available for the days between Christmas and New Year 🎄