Glastonbury Massage Therapy

29/01/2026

NEW TAI CHI CLASS STARTS TONIGHT at 6pm!

Calling Glastonbury and surrounding community... I've had a lot of interest in the new low-cost community Tai Chi class at Saint Dunstan's House, Glastonbury.

I'm really looking forward to meeting you all tonight... The class will take place in the Festival Hall building which links the Town Hall to Saint Dunstan's House.

Please share this info with your friends, family and connections 🌞

18/01/2026

Hats off to this lady, who at tender age of 81yrs decided to join a cross fit gym!

15 years later she is still lifting and working out, having survived a car crash and falls in between ☀️

Story at

Motion is lotion, isnt it? 💚 🙌🙌🙌

14/01/2026

Good morning Glastonbury!

The frosty view from the treatment room this morning. The axis has turned, we are firmly in the new year and believe it or not, we have minutes of more light than we did a week ago!

Tucking into some remedial bodywork in a minute - and loving it 😊

05/01/2026

Would you like to do movement, but being on your feet for an hour is not possible?
My husband is starting a seated therapeutic movement class in Glastonbury on 26th January in St Dunstan's House.
Better still, it's a LOW COST community class and only £5 per session!
To register, please contact Cheyne Towers
https://www.facebook.com/simpleqigongexercises

05/01/2026

Wellcome 2026 and may it be a restorative year to all of us 🌱

After a wonderful end-of-the-year break, the clinic is open again. Book directly online, or drop me a message here or via the website if you have any questions.

See you on the couch 🙌

12/12/2025

Because feeling well in your body is how we should all feel 🦋

For those with interest, this is off an excellent recent journal article on fascia: Slater AM, Barclay SJ, Granfar RMS, Pratt RL. Fascia as a regulatory system in health and disease. Front Neurol. 2024 Aug 7;15:1458385. doi: 10.3389/fneur.2024.1458385. PMID: 39188704; PMCID: PMC11346343.

09/12/2025

Gosh, it's been a decade since I wrote this article on £0 wellness tips to Kentish Towner. Every tip still applies tho 😊

January may have been and gone, but it's not too late to make subtle changes to how you live - and reap the benefits, says local nutritional therapist Taru Towers

06/12/2025

The two weeks before the winter solstice!

The clinic is on a little break 11th to 19th December and there are limited treatment slots still available for the days between Christmas and New Year 🎄

19/11/2025

A recent article about the benefits of massage… not that any of you need reminding! 🌱

13/11/2025

Back in London doing for a company I’ve now worked with for over four years. In that time I’ve seen many faces come and go, and many stay - and we have formed a lovely therapeutic alliance with many regulars.

Chair massage is a great way of a company caring for their employee wellbeing. It’s suitable for most working environments, requiring nothing else than a private room - everything else is provided by the practitioner, in this case me 😀

27/10/2025

“The antidepressant effect of light is most pronounced when it is administered in the early morning hours.”

Low mood often comes often with sleep issues. Sleep is gold dust, and imperative, absolutely vital for healing, whether this is in physical tissues, mentally or emotionally.

Blume C, Garbazza C, Spitschan M. Effects of light on human circadian rhythms, sleep and mood. Somnologie (Berl). 2019 Sep;23(3):147-156. doi: 10.1007/s11818-019-00215-x. Epub 2019 Aug 20. PMID: 31534436; PMCID: PMC6751071.

03/10/2025

Feeling inflamed? While acute inflammation is necessary for our healing process, chronic, longstanding inflammation poses a challenge to our health. Check out a recent blog post about it here:

While a lot of different things contribute to our experience of pain and physical discomfort, one possible contributor is ongoing inflammation.  As I see both acute and chronic cases in the clinic, I wanted to do this longer piece to hopefully bring some clarity on this topic and provide po