LS Musculoskeletal Clinic

05/10/2025

Lucie and Kerrianne's eldest son in his 4th season with Tor Rugby Club 🏅 his first tournament today with his team bagging some awesome trys and tags!

We're also proud to support Tor Rugby's first team too as our Soft Tissue Therapist Kate has been their long standing 'physio' providing their injury treatment and rehabilitation on training days keeping players fit and on the pitch!

🏉

www.lsmusculoskeletalclinic.co.uk

05/10/2025

Kerrianne has appointments tomorrow 🙌

⭐Treatment list⭐

🙌 Deep tissue massage- half or full body £40/£55
🔥 Hot stones - deep pressure, heat, tension relief, relaxation full body £55
😌 Indian head, neck and facial- relax tension, headaches and jaw ache - £35
🌺 Aromatherapy - relaxation light pressure full body, special oil blends £55
✋ Swedish- full body medium pressure, classic full body massage £50

My treatment room is located within LS Musculoskeletal Clinic at Tor Sports and Leisure Glastonbury.

Message me to book in, evening appointments available too.

Kerrianne

www.lsmusculoskeletalclinic.co.uk

Kerrianne Spraggon-York Lucie Spraggon-York

30/09/2025

✨ We offer 7 types of massage therapy! ✨

Whether you’re looking to ease pain, recover from injury, or simply switch off and de-stress, we have a treatment to suit you:

💪 Sports Massage – Perfect for active bodies. Helps with recovery, reduces muscle tension, and keeps you moving at your best.
🧩 Deep Tissue Massage – Works into the deeper layers of muscle to release stubborn knots and chronic tightness.
🌿 Relaxation Swedish Massage – Gentle, flowing strokes to soothe tension, improve circulation, and leave you feeling calm.
💆 Indian Head Massage – Focuses on the head, neck, and shoulders to melt away stress and relieve headaches.
🔥 Hot Stone Massage – Heated stones combined with massage relax muscles deeply and promote a sense of total wellbeing.
🌸 Aromatherapy Massage – Combines massage with essential oils tailored to your needs for relaxation, uplift, or balance.
🔥 Hot cupping massage- using heat to create a vacuum within static or moving cups to lift tissue, stretch and increase blood flow.

👉 The main difference comes down to depth and intention:

Sports & deep tissue target muscles and recovery- contact Lucie Spraggon-York, Kate or Deborah here or via the website

Swedish, Indian head, hot stone & aromatherapy focus more on relaxation and stress relief ▶️ contact Kerrianne Spraggon-York or via her page The Zen Zone

✨ Whatever your needs, we’ll match you with the right therapy to help you feel your best.

www.lsmusculoskeletalclinic.co.uk

26/09/2025

⭐Google/Facebook reviews and recommendations really help support us. Thank you so much to everyone who takes their time in writing a little something about their experience with us ⭐
It's so rewarding to help you 😁

25/09/2025

Pain free 🙌 client presents with chronic lower pain/spasm with limited flexion and rotation through his thoracic and lumbar right side. Unable to bend over more than a few degrees without pain and stiffness.

In this hour session we did
Assessment and tests
Massage
Shockwave to broad tissue area
Cupping
Shockwave to specific trigger points and pain areas
Mobility exercises

The end result was amazing. The client is pain and spasm free and able to bend down and touch his toes enabling him to do his mobility and stretching exercises with ease.

He was shocked and ecstatic, couldn't believe what we can achieve in an hour ☺️

If you'd like to book in please visit the website
www.lsmusculoskeletalclinic.co.uk

22/09/2025

When physio/rehab exercises alone isn’t enough… 💥

If you’re battling with
🔹Plantar fasciitis
🔹Recurrent tendonitis
🔹Chronic pain syndromes
it’s not about giving up it’s about levelling up your recovery.

✨ Shockwave Therapy + manual therapy + rehab ✨

This powerful combination doesn’t just reduce pain it stimulates REAL TISSUE REPAIR and regeneration, so your body can finally heal properly while you keep building strength through physio.

👣 Stop the endless cycle of flare-ups.
⏰ Speed up tissue repair.
👣 Support your recovery at the root cause.
👣 Get back to moving pain-free FOR GOOD.

Most conditions only require 4-6 sessions of shockwave therapy to start the regeneration process of the damaged tissue.

We support you through the 3 months of tissue repair with tailored progressive rehabilitation exercises so that tissue is stronger than before, we correct dysfunctional movement patterns and PREVENT that condition from ever returning again!

From £430 inclusive of
🔹Consultation and assessment
🔹Shockwave treatment x 4
🔹Manual therapies (massage, myofascial treatments, acupuncture etc)
🔹Progressive rehab programme

Get in touch we have availability right away

ℹ️ https://www.lsmusculoskeletalclinic.co.uk/services/radial-extracorporeal-shockwave-therapy/

Lucie Spraggon-York

20/09/2025

Message Kerrianne Spraggon-York to book your monthly, bi-weekly or even weekly you time

💬 Reviews from my clients is the best publicity I could ask for 🤩 thank you to everyone who supports me and our small family business LS Musculoskeletal Clinic .

Message me to book your treatment- availability next week 📆.

https://www.lsmusculoskeletalclinic.co.uk/services/the-zen-zone/

19/09/2025

Message Kerrianne Spraggon-York to book yours 💆‍♀️💆‍♂️

✨ Good news! I’ve opened up extra availability for massage treatments ✨

Whether you’re craving deep relaxation or a little “me time,” I’ve got you covered:
💆‍♀️ Swedish Massage
🌿 Aromatherapy
🪨 Hot Stone Massage
💫 Indian Head Massage

Spots are filling fast — treat yourself or gift a loved one some well-deserved TLC. 💖
📅 Message me here to book your time today!

Located at LS Musculoskeletal Clinic in Tor Sports and Leisure

16/09/2025

Waiting times for appointments is only 2 days at the moment 👍 Appointment availability is GOOD!

From next week onwards we have morning, afternoon and evening appointments available with all of our Soft Tissue Therapists.

Old or Chronic injuries
New injuries
Back pain
Maintenance sports massage
Acupuncture
Shockwave therapy
Cupping therapy

Relaxation massage treatments

Podiatry
Ultrasound diagnostic scanning
Biomechanics
Foot care

🖥️ Book in online

After an injury, it’s common to experience pain, inflammation, and limited mobility. Many of us reach for painkillers or push through it, trying to carry on with our busy lives. But unfortunately, this often leaves the injury untreated and vulnerable to recurring problems, leading to even more dis...

10/09/2025

Lower limb issue? We've got you covered

Lucie and Simon (Orthopedic Podiatrist) work together in clinic by cross-referral to provide you with the full comprehensive assessment and treatment package for lower limb issues, especially stubborn *plantarfasciitis* and *Achilles tendonitis*.

🔎Both can carry out full biomechanical and soft tissue assessment.

💻Simon uses diagnostic ultrasound imaging to view your tissue and diagnose the condition immediately.

🦵From there a conservative treatment recommendation will be made by your clinician depending on your circumstances utilising exercises, taping, orthotics and/or soft tissue manipulation.

⚡ Non invasive Shockwave therapy is the recommended treatment for these 2 conditions if you've been unsuccessful in recovery under a course of conservative treatment above already before you consider injectables. This service is provided by Lucie and colleagues. Within 6 sessions a success rate of 80% is achieved

💉 Injection therapy by Simon can then be considered with hyaluronic acid or corticosteroids if all of the above is still unsuccessful

Working together to give the best and most comprehensive service we can to get you better, quicker

🖥️ www.lsmusculoskeletalclinic.co.uk

🖥️https://www.solefunctionpodiatry.co.uk/services/biomechanics-and-injuries/

09/09/2025

What have we seen in clinic today 👀

1️⃣ Follow up from a Patella tracking issue sorted with glute strengthening exercises and functional movement correction coaching- no more pain when running 👌
2️⃣ Shockwave treatment follow up for heamatoma revascularization and prep for international event this weekend 👌
3️⃣ Total knee replacement 5 weeks post surgery- swelling management, strengthening progression review, scar preparation work to reduce tightness as collagen thickens 🦵
4️⃣ Maintenance deep tissue work and acupuncture on now pain free chronic back pain
5️⃣ Neck tension follow up, deep muscle release to encourage as much movement as possible as client utilises specific stretching to maintain ROM as much as vertebral arthritis/wear and tear will allow.
6️⃣ Full body maintenance sports massage treatment
7️⃣ New client 9 week old ankle Inversion ligament sprain- strength, proprioception and balance re-education as well as direct soft tissue manipulation

Like to book your consultation?
Follow the link

After an injury, it’s common to experience pain, inflammation, and limited mobility. Many of us reach for painkillers or push through it, trying to carry on with our busy lives. But unfortunately, this often leaves the injury untreated and vulnerable to recurring problems, leading to even more dis...

04/09/2025

Living with chronic muscle tension often means battling constant muscle pain, referred pain, tightness, and fatigue.

Many of our clients utilise massage and acupuncture therapy on a weekly/biweekly/monthly basis to help manage long term pain. Evidence for adding shockwave therapy into this management is promising, with studies showing it can safely reduce pain by acting as a pain modulator and reducing sensitivity to myofascial pain and trigger points non invasively.

✨ Enhancing the relaxing effect on tight, painful muscles.
✨ Improves blood flow & tissue healing
✨ Activates cells to boost collagen & hyaluronic acid production- essential for regulating inflammation
✨ Supports mobility
✨ Reduces sensitivity of neuropathic pain

For many people, this means less day to day pain, easier movement, and a better quality of life LONGER TERM 💜

Adding a course of shockwave treatment within your regular maintenance routine to your most painful area can be a powerful tool in a holistic approach to managing fibromyalgia ♥️

💵 Shockwave can be added for an additional >£40 per session (price depending on area) for a minimum of 4 sessions to feel tremendous benefit for up to 12 months 👍

📖 The sciencey bit 👇
https://pmc.ncbi.nlm.nih.gov/articles/PMC8435462/

📱 Get in touch
www.lsmusculoskeletalclinic.co.uk

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