Reclaiming vibrancy of our bodies as cyclical, elemental, sensual beings
IFS-weaving wholeness within I want every being to live intuitively, wild and free!
My dharma is to empower people to connect with their own intuitive nature, to be able to live a vibrant healthy, connected life…to actually live, not just exist. My relationship with my Self has totally transformed through awakening the wisdom of my body, so much so that I can’t NOT share it! I want every being to feel whole & complete exactly as they are, and to create the life of their dreams.
22/09/2025
Cleanse is a consciously created liminal space in each of our lives, and it’s my honour to hold these spaces for others to say yes to their inner needs and embody the habits needed for this too.
This autumn is the 12th cleanse I’m holding, and they are a blessing to all who say yes and co-create our online retreat that is rooted in inner connection and our mental, physical & spiritual health.
If you are intrigued or have questions, please just message me 🙏🏼
We gather next Monday 29th 🤍✨
01/09/2025
Our Autumn Cleanse dates have all come together...so here they are.
All the calls with me- our call to prep in advance, then support and inquiry at each stage of cleanse.
PLUS the generous offerings from our community...Breathwork with David, Hridaya Hatha Yoga with Emma, and Yin Yoga with Shell 💖 Flow with Shell - Yoga and AcroYoga Classes in Bristol
It's going to come around quickly...let me know if you are feeling called to cleanse, or if you would like to speak with me before committing.
It's such a precious time each season to go inwards and reconnect with ourselves...a sacred pause at the change of the seasons 🧡🍂
21/05/2025
Nose rings come in handy when you want to “smell the roses” (or the lavender)👃🏼🌸😂
Free women’s “Wild Plants” workshop tomorrow night with me and the beauties.
Would love you to join us if you have a knowing deep within the mumma nature is our healer…that we are her, and the way out is deeper within 🌿🤍
Hope to see you there 🫶🏼
08/03/2025
✨🤍 Nature is always gifting us her medicine 🤍✨
I am back out walking and foraging with my favs, and in pure joy with all of our plant kin coming back to the surface gifting us the medicine we need to stay balanced this season!
Nettles, Cleavers, Wild Garlic, Dandelion, Yarrow, Plantain...all hold their unique cleansing qualities to rejuvenate our systems after a long winter 🌿💚
In the ‘Cyclical Living:Seasonal Cleanses’ we deepen our relationship with our bodies and their relationship with the gifts of nature...are you feeling called to connect more with yourself, and the elements that build you?
Details of the cleanse are in my bio...we have our ‘Prep Call’ this Thursday 13th 7pm, and start on Monday 24th March...
now’s the time to say ‘YES’ to YOU ❤️🔥
04/03/2025
✨🤍 The Cyclical Living: Spring Cleanse is nearly here 🤍✨
Gift yourself this online retreat…you deserve vibrant health, self love & your own time as much as anyone!
* 15 days of release, reset & realignment…Deepen your connection with your body, and the elements its build from
* There’s 20 of us already…mostly people that have cleansed with me before and return season after season to deepen the practise of aligning to seasonal cycles
* £99 returning cleansers
* £149 New cleansers- with 2x 1-2-1 calls with Faye to design & deepen your cleanse
* We have our prep call next Thursday 13th March…be in touch if you have any questions before joining
Faye 🤍
21/02/2025
✨ Free Cleanse Workshop ✨
Next Monday 24th at 7pm…sign up link below 👇🏼
By releasing the heavier built up energies of winter, we can prevent inflammation, allergies, overwhelm, and the progression of many diseases-eases.
I’m so grateful these cleanses are in motion- this is the 11th I’m holding! (How is that possible-time warps!) 🤯
In this workshop we’ll focus on…
✨ Why Cleanse?
✨ What’s involved?
✨ Why Springtime?
And for those returning, or knowing they’re joining already the earlybird offer is open to book 🔥
It’s nearly time to cleanse away the heaviness of winter that builds up in our physical & energy bodies🔥
In Monday’s free “Why Seasonal Cleanse?” Workshop, we’ll be exploring the need for spring cleaning our systems, and letting go of the old energies that build up over time ✨
This is the 11th cleanse I’m holding, and the community that return over and over make it so special…join on Monday to ignite your own need for cleansing this spring ❤️🔥
Aww the inner smiles that emerge when you hang out with gorgeous women 🤩✨
I had such a beautiful in-person weekend, now back to nourishing these connections online 💖
So looking forward to holding the Free Samhain Workshop tomorrow evening (Thurs 31st) at 7pm…intentionally entering the external dark months, by shining light into our inner landscapes 🖤🤍
Sign up to via the link in my bio to join, or to receive the recording.
Yay to more time hanging out with women, and re-learning the cyclical nature of our lands and our bodies 🌀
It’s such an honour & a blessing to hold this space for the profound healing that unfolds in community 🙏🏼🤍
26/10/2024
Cosy Cottage Weekend with these delicious women 🧡🍂
06/09/2024
So ready for this Autumn’s Cleanse & Self-Care Retreat…Road tripping across Europe has been so fun, deeply healing, testing, full of beautiful connections, especially with furry friends, and so much heat!
Now is the time to release this heat from my system before I take it into winter and it creates inflammation- the main reason that Autumn cleansing is a thing!
We are elemental beings and we can learn how to dance with the elements internally & externally to create a life of vibrancy and harmony.
I’ll be talking about this and tons more…the what’s, why’s, how’s and when’s of seasonal cleansing this Sunday 5-6:30pm.
If you’re intrigued but want to know more before deciding then this free workshop is for you.
Share with friends and family, and get the recording if you can make it live…
This online retreat starts at just £99 for 15 days of support, including…
• 2x live yoga sessions
• 2x conscious connected breath-work sessions
• talk from an Ayurvedic Doctor Victor Briere on Addiction
• and tons of support & live sessions with me through self inquiry
• morning calls for circadian rhythm resetting
• recipe books and videos on Ayurveda
• a 1-2-1 session with me
• discounts on my new collaboration monthly women’s membership
• I’m sure I’ve missed some too 😂
I can’t wait to share this time with you 🤍
23/08/2024
Oooh cleansing…what’s it entail? Why would I commit? I’m holding a call Sunday 8th September 5pm to share my experiences and why this is the 10th cleanse I’m holding…it’s powerful stuff❤️🔥 Sign up to the link in my bio to join the convo and see if this online retreat is for you 🤍✨
22/07/2024
Oooh cleansing…what’s it entail? Why would I commit? I’m holding a call Sunday 8th September 5pm to share my experiences and why this is the 10th cleanse I’m holding…it’s powerful stuff! ❤️🔥 Sign up to the link below to join the convo and see if this online retreat is for you on this season 🤍✨
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My approach to health coaching is to focus on habit evolution and the psychology of eating. I am fascinated by the mind, and how it has control over our everyday actions. When we know something isn’t necessarily good for us, we still continue to do it. Why? After years of self reflection, continued study, and naturally observing those around her, I have come to see that the precept of self-care before caring for others is paramount.
‘How can you give from an empty cup?”.
To become the best versions of ourselves, we have to take a look at the daily habits we engage in that are no longer serving the person we want to evolve into. Often the ‘external’ conditions of our suffering, are actually no more than a reflection of internal unrest. My belief is that to fully actualise your own potential, and support those closest to you, we must first develop beneficial & appropriate habits and engage in a committed practice of self-observation.
“The greatest trees thrive firstly on greater soil”.
Nutrition is therefore one of my main focuses as a holistic health coach, to help my clients find their own balance. I draw upon my studies of the Ayurvedic Lifestyle; the sister science to Yoga, an understanding of our unique mind-body types and the specific needs that derive from them. I also incorporates Indian head massage, breath work and exercise as complimentary therapies, towards an overall sense of wellbeing.
