Fiona Griffiths Yoga

Fiona Griffiths Yoga I'm a yoga teacher and artist with a passion for wellness of body and mind for everyone. Using movement, breathwork, mindfulness, visualisation and art.
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I teach hatha yoga, chair yoga, mindfulness art workshops and create events. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™Œ๐Ÿงก

06/01/2026
06/01/2026
New 2.30pm class coming in Feb4pm class now Full ๐Ÿงกโœจ๏ธ
06/01/2026

New 2.30pm class coming in Feb
4pm class now Full ๐Ÿงกโœจ๏ธ

Bring some movement into 2026 withChair Yoga With Fiona Griffiths Yoga ๐Ÿง˜โ€โ™€๏ธ Totterdown Road 1.30pm monCowan House - Heal...
04/01/2026

Bring some movement into 2026 with
Chair Yoga With Fiona Griffiths Yoga ๐Ÿง˜โ€โ™€๏ธ

Totterdown Road 1.30pm mon
Cowan House - Health, Consulting and Lifestyle centre 2.30pm thurs
East Brent Village Hall 11am mon
Brent knoll coming soon.

A great way to improve balance, strength, flexibility, relaxation, mindfulness, breathwork and energy.

To find out more and to book your space message Fiona 07929 492853

Peace ๐ŸŒฟ
02/01/2026

Peace ๐ŸŒฟ

Super excited to have recieved my YIN yoga training certificate. A fantastic 40 hour course. A welcome addition to my yo...
01/01/2026

Super excited to have recieved my YIN yoga training certificate. A fantastic 40 hour course. A welcome addition to my yoga teaching training ๐Ÿง˜โ€โ™€๏ธ
New pop up YIN classes to follow โœจ๏ธ
๐Ÿซ

Wishing everyone a very Happy New Year ahead.Taking the time this morning on my mat to reflect on an incredible year of ...
01/01/2026

Wishing everyone a very Happy New Year ahead.

Taking the time this morning on my mat to reflect on an incredible year of yoga ๐Ÿง˜โ€โ™€๏ธ

Of meeting new people, teaching new classes, expanding my own practice and taking new opportunities as they arise.

Movement, wellbeing, balance, energy, relaxation, positivity, mindfulness, meditation, breathwork.... so many tools to integrate into yoga practice.

Some days just showing up for yourself is enough, be it through thought, movement, kind words, taking a pause or simply a walk in nature.

This morning I took a card from my
Wisdom for healing deck - The card said
Observe your attitude - a gentle reminder to mindfully check in and notice where thoughts and energy are spending time.

A gentle reminder to be mindful
of whether you're unconsciously
positive or negative ๐Ÿ’›โœจ๏ธ

A few intentions for myself this year ahead

Practice Gratitude:

Use Affirmations:

Visualize Positivity:

Find what brings joy:

๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ

Before set up & After set up โค๏ธ๐Ÿง˜โ€โ™€๏ธโœจ๏ธ
14/12/2025

Before set up &
After set up โค๏ธ๐Ÿง˜โ€โ™€๏ธโœจ๏ธ

14/12/2025

A pleasure to be at this gorgeous venue this evening teaching yoga โœจ๏ธ ๐Ÿ’–๐Ÿง˜โ€โ™€๏ธ near Glastonbury ๐Ÿ™Œ

Post chair yoga Christmas celebration ๐ŸŽ… ๐ŸŽ„ at East Brent Village Hall with my lovely chair yoga ladies. Thats a wrap till...
08/12/2025

Post chair yoga Christmas celebration ๐ŸŽ… ๐ŸŽ„ at East Brent Village Hall with my lovely chair yoga ladies.
Thats a wrap till 2026
Merry Christmas ๐Ÿคถ ๐ŸŽ„ to all my amazing yoga groups ๐ŸŒŸ๐Ÿง˜โ€โ™€๏ธ

Address

Glastonbury

Website

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