Angela Casey - Healer and Spiritual Guide

22/04/2026

Until we realise we know nothing at all, we know nothing at all.
After we realise we know nothing at all, we still know nothing at all.

12/04/2026

Understanding is great.
It helps us to realise why we feel what we feel.
But it doesn’t stop us feeling what we feel.

Deep places are not simply about hearts or heads.
Or even connecting hearts and heads.
They are not amenable to being unraveled or untangled or straightened out.

They are soul matters.
The places where our human condition encounters mystery.
And we have to approach them with humility and awe.

09/04/2026

Chin-up, one and all!
Get your superhero on!

Happy Monday 🙂

02/04/2026

It’s not new.
And it’s not complicated.
We most dislike in others what we most dislike in ourselves.

If we constantly see certain behaviours and prejudices in other people, we need to turn the spotlight back onto us.

01/04/2026

If someone starts an accusation with the words “The trouble with you is…” either stated or implied, you can be rather sure of one thing.
The problem is theirs.

24/03/2026

Peace.
It’s not a thing we get when everything that’s going on has stopped going on.
It’s what we do while it’s all going on.
It’s down to us.

18/03/2026

“How does all this stuff work?
Bowen and Healing and stuff like that?”
It’s a reasonable question.
After all, we’re solid creatures of flesh and bone, aren’t we?
We are…..aren’t we?
Unless you’re a surgeon you can’t move those around, can you?

Logic says no.
Experience says, well, strange things happen.

If you want an explanation for the hows, whys and wherefores, you’ll have to find a book that claims to know.
There are plenty out there.
Or a workshop leader who can tell you.
Plenty of those, too.

Personally, after decades of doing this work I have no more idea now than I ever did.
I can give you an explanation.
Whichever current one is doing the rounds.
But I can’t tell you whether it’s true.

Or I can suggest we spend our time on more interesting things.
Helping you to feel better for starters.
Sound like a good plan?

I’m here.
Just get in touch.

17/03/2026

There’s an awful lot of stuff in life that really doesn’t matter.
At all
But it takes the best part of a lifetime to realise that.

15/03/2026

Let’s celebrate the small things!

Hey a victory’s a victory 🤷

10/03/2026

Manifesting.
You know.
That thing where you focus your “intention” on what you want, and you will find it appears.
If it doesn’t, clearly you are not doing it properly.

I have two problems with this.
Number one.
We can’t bend the universe to our will.
Number two.
We can’t bend the universe to our will.

A little humility is required, I feel, when we are dealing with things we can’t possibly understand.

02/03/2026

We need to be grateful for all that we have.
Of course we do.
But we also need to be grateful for all the things we don’t have.
It helps us to see what we do have in a different light.

21/02/2026

Many of us will have followed the Buddhist monks’ walk for peace in the States.
Inspirational.
Uplifting.
Comforting.
The quiet monks.
The sweet dog.
The calm presence.

But now that it’s all over, I am left with an unsettling feeling that there was also a degree of what I might call “peace-porn” about the whole thing.
The saffron robes.
The flowers.
The quiet resolve.
We felt our hearts lifted and a warm fuzzy feeling filling us.

Oh that’s good then.
They’re monks after all.
They have the spiritual power, the inner strength.
We can rest easy.
They’ve done it all for us.

No one does it all for us.
Ever.
It’s down to us.
Now.
And always.