Flex therapies & aesthetics

Flex therapies & aesthetics Fully trained and insured Massage and Aesthetic practitioner with 17 years of healthcare experience.

💆‍♀️ Self-Love Fall in love with YOU this Valentine’s 💕or treat someone special!Smooth, sculpt, glow, and unwind with ou...
18/01/2026

💆‍♀️ Self-Love
Fall in love with YOU this Valentine’s 💕or treat someone special!
Smooth, sculpt, glow, and unwind with our exclusive Valentine’s aesthetics and massage treatments.
Because confidence is the most attractive thing you can wear.
✨ Limited-time Valentine’s offers ✨

16/01/2026

Electric blanket on
Candles lit
Ready for cozy massage and reflexology

10/01/2026
06/01/2026

🎉 After the Party Reset

The food was amazing… but the bloating? Not so much 😅
Our Lymphatic Drainage Compression helps reduce swelling, improve circulation, and restore balance after all the festivities.

As the industry quite rightly tightensI will be working towards ofqual-regulated level 7 diploma in aesthetic practice.I...
05/01/2026

As the industry quite rightly tightens
I will be working towards ofqual-regulated level 7 diploma in aesthetic practice.
I will always ensure Iam adhering to all rules and regulations and remain relevant in my training.
By doing this it means I can being the safest and effective treatments to u all.
Lots of studying with a little stress but Iam sure I will give it my all.
Again, thanks for always supporting me and continuing to choose me.
Love Lindsay

If you’re serious about skin, this one is about to become a must-have.Microneedling Pen creates thousands of tiny micro-...
01/01/2026

If you’re serious about skin, this one is about to become a must-have.

Microneedling Pen creates thousands of tiny micro-channels in the skin, triggering your body’s natural collagen and elastin production. Translation? Firmer, smoother, glowier skin that just keeps getting better….

✨ Why everyone wants it:
• Improves fine lines & wrinkles
• Helps acne scarring & enlarged pores
• Boosts skin texture and tone
• Encourages collagen (hello plump skin 👋)
• Gives that fresh, healthy, “what have you had done?” glow

It’s one of those treatments that works quietly in the background… then suddenly people start commenting on your skin.

face, neck, decolette, backs of hands and even scars can all be included depending on your skin goals.

⚠️ A consultation is required before booking
This allows us to properly assess your skin, discuss your goals, check suitability and create the safest, most effective treatment plan for you.

If microneedling has been on your radar… this is your sign 💫

Trust us – this one’s going to be in high demand in 2026💉✨

💖 Glow-Up Focused2026 is your glow-up year ✨Relax, refresh, and feel your best with our:✔️ Professional massage treatmen...
30/12/2025

💖 Glow-Up Focused
2026 is your glow-up year ✨
Relax, refresh, and feel your best with our:
✔️ Professional massage treatments
✔️ Results-driven aesthetics services
Don’t wait until you’re burned out — start the year feeling amazing.
📲 Message now to secure your January appointment.

And that’s a wrap for 2025🙌🏻I would like to thank each and everyone of my clients for continuing to choose me, trust me,...
21/12/2025

And that’s a wrap for 2025🙌🏻
I would like to thank each and everyone of my clients for continuing to choose me, trust me, and support me throughout another busy year.

Continued learning and gaining new skill for 2026
I wish you all a very merry Christmas and a happy new year
I will be back 16th January

07/12/2025

The perfect Christmas gift
Hampers are £20 alone
Or add a voucher of your choice

🎄✨ Get Christmas-Ready with Gorgeous, Festive Lips! ✨🎄This holiday season, let your smile shine as bright as the lights....
02/12/2025

🎄✨ Get Christmas-Ready with Gorgeous, Festive Lips! ✨🎄
This holiday season, let your smile shine as bright as the lights.
Whether you want a subtle refresh or a fuller, more glamorous pout, our expert-led aesthetic treatments can help you feel confident and camera-ready.
💋 Holiday Lip Enhancement Includes:
• A personalised consultation with a qualified aesthetic practitioner
• Premium, professionally administered dermal fillers
• A natural, balanced look tailored to you
• Comfortable, safe treatment in a clinical setting
🎁 Christmas Offer: from £120
Book your appointment before December 24th and receive a complimentary aftercare kit — perfect for keeping your lips smooth and mistletoe-ready!

28/11/2025

December dates
Friday 5th- 11am 12pm 1pm
Saturday 6th- 9am 12pm 1pm
Friday 12th 10-5
Friday 19th 10-5

Address

Glenrothes
KY76FP

Opening Hours

Monday 2pm - 8pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 4pm

Website

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