Flex therapies & aesthetics

Flex therapies & aesthetics Fully trained and insured Massage and Aesthetic practitioner with 17 years of healthcare experience.

A rare Saturday with no work and no football
11/04/2026

A rare Saturday with no work and no football

Patient safety will always come first in everything I do. 🤍That’s why I’m proud to share that I’m heading to university ...
09/04/2026

Patient safety will always come first in everything I do. 🤍
That’s why I’m proud to share that I’m heading to university to study Nursing — ensuring I stay fully aligned with the latest standards, regulations, and best practices within the aesthetics industry.
Continuous learning is so important to me, and this next step means I can keep providing safe, knowledgeable, and high-quality care to every client.
Thank you to everyone who supports me on this journey ✨

30 mins back masssage + Hydrating facial £60
08/04/2026

30 mins back masssage + Hydrating facial £60

Get summer skin ready or take some time to relax, reset and unwindAvailable appointments Friday 10th at 12pm 1pm 3pm 3p...
06/04/2026

Get summer skin ready or take some time to relax, reset and unwind
Available appointments
Friday 10th at 12pm 1pm 3pm 3pm
Friday 17th at 10am 11am 12pm 4pm

Iam away on a wee family holidayAll messages will be answered MondayI hope you all have a wonderful Easter weekend and e...
03/04/2026

Iam away on a wee family holiday
All messages will be answered Monday
I hope you all have a wonderful Easter weekend and eat plenty chocolate
Love Lindsay 🩷

27/03/2026

PAY DAY TREATS
last remaining apps
Saturday 11.30 & 12.30 (tomorrow)

Manual Lymphatic Drainage uses light, rhythmic, and precise hand movements (not deep pressure) to:Move lymph fluid towar...
23/03/2026

Manual Lymphatic Drainage uses light, rhythmic, and precise hand movements (not deep pressure) to:

Move lymph fluid toward lymph nodes
Reduce fluid build-up
Support the body’s natural detox system
Pre and post op

Available from 27th April at flex therapies & aesthetics

PRP can be useful in the treatment of multiple health conditions including:Skin rejuvenationHair lossPost-surgical heali...
20/03/2026

PRP can be useful in the treatment of multiple health conditions including:
Skin rejuvenation
Hair loss
Post-surgical healing
Chronic wounds
Osteoarthritis
Tennis elbow
Sports injuries (muscle tear, joint sprains, and ligament tears)
Studies have shown that PRP can increase type I collagen synthesis and deposition (3). Therefore PRP can also be used to rejuvenate your skin and to get rid of wrinkles and fine lines resulting in a younger looking skin.
For more info or to book an appointment please drop me a message

Massive well done to everyone that took part in HYROX over the weekend and a massive shout out to my wonderful clients t...
14/03/2026

Massive well done to everyone that took part in HYROX over the weekend and a massive shout out to my wonderful clients that participated. Thank you for choosing me as part of your race prep.

Now for recovery…. Which I’m sure you are all in need of.
For more info or to book please pop me a message

2pm available tomorrow
12/03/2026

2pm available tomorrow

Address

Glenrothes
KY76FP

Opening Hours

Monday 2pm - 8pm
Wednesday 10:30am - 7pm
Thursday 10:30am - 4pm

Website

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