What are the opening hours?

Monday 2pm - 8pm Wednesday 10:30am - 7pm Thursday 10:30am - 4pm

https://www.facebook.com/103027074864193/

Flex therapies & aesthetics

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United Kingdom
Glenrothes
Flex therapies & aesthetics

Fully trained and insured Massage and Aesthetic practitioner with 17 years of healthcare experience.

26/05/2026

Ready steady GLOW⭐️
Just in time for the summer sun bouncing of our natural facial contour

For more information or to book an appointment please drop me a message

18/05/2026

The Teoxane babyGLOW™ is an advanced skin quality treatment using TEOSYAL Redensity 1, a high-concentration, non-crosslinked hyaluronic acid and dermo-restructuring complex. It features a standardized 8-point subdermal injection mapping technique to uniformly diffuse the product, naturally enhancing hydration, radiance, and smoothness without altering facial structure.The protocol involves exactly 3ml of Redensity 1 injected into the subdermal layer just below the skin's surface.
For more info or to book a free consultation please get in touch

14/05/2026

Post-operative lymphatic drainage massage (MLD) is a specialized, gentle technique that accelerates healing by reducing swelling (edema) and bruising. It boosts circulation, lowers pain by reducing pressure on tissues, and prevents complications like fibrosis and infection. MLD typically accelerates recovery, often reducing downtime and improving results from procedures like liposuction, c-section, endo treatment etc.
My patient has had 3 sessions 1 week apart and has had reduction in swelling, fluid retention and bruising.

13/05/2026

Platelet Rich Plasma (PRP), also known as the ‘vampire facial’, is a revolutionary treatment that can make your skin look and feel younger without any surgery. It’s like a natural fountain of youth! By harnessing the power of your own blood platelets to stimulate cell growth and rejuvenation.

First, a small amount of your own blood is taken. Then, the blood is spun in a centrifuge to separate the good stuff, called platelet-rich plasma (PRP). This PRP is loaded with growth factors that can make your skin cells grow and rejuvenate. Next, the PRP is carefully injected back into specific areas of your skin using different techniques (microneedling or meso)

This can treat
•Hair loss
•acne
•scaring
•signs of aging
•dark areas and blemishes
and more

For any information or to book an appointment please get in touch

11/05/2026

Glow deeper with Illuma Luna NAD+ NMN ✨
The perfect companion for microneedling treatments — helping skin appear smoother, brighter, and beautifully refreshed.
💎 Advanced NAD+ & NMN infusion
💎 Hydrating + revitalizing
💎 Professional-grade skincare innovation

08/05/2026

“I can hear again for the first time in 4 years”
Is exactly what my patient said to me last week after her ear irrigation, her ears were compacted with a build up of wax and dead skin.
Actually we both cried because it was such a positive outcome.
For more info or to book an appointment please give me a message

06/05/2026

‼️winner is Chloe Mclaren‼️
Well done
✨ GIVEAWAY TIME ✨

As a heartfelt thank you for all your amazing support, I’m giving one lucky person the chance to win a complimentary Lymphatic Drainage Treatment 💆‍♀️

This is my way of showing appreciation for every like, share, booking, and kind word—you truly mean so much!

To enter:1️⃣ Follow Flex therapies & aesthetics 2️⃣Like this post3️⃣ Tag a friend who deserves some self-care (each tag = extra entry!)4️⃣ Share this post to your story & tag me

🗓 Winner announced: Monday 11th may

Give your body the reset it deserves—relax, detox, and feel renewed 🌿

Good luck everyone, and thank you again for being part of this journey 💖

05/05/2026

My diary is almost full untill 1st week in June
Remaining appointments are:
Thursday 14th may 12-5
Friday 15th may 10am 12pm 1pm (NOW FULL)
Friday 22nd may 12-5
Thursday 28th may 4pm 5pm 6pm 7pm
Friday 29th may 10, 12, 1, 2

I can add yous to a waiting list on a first come first see basis or maybe squeeze an extra Saturday in if that suits
Thanks again for all the custom and support it is always appreciated

02/05/2026

Iam away to Manchester to fulfil my boys dreams!!!
Man united v Liverpool at old Trafford ⚽️
My diary is full next week
All messages will be answered Monday on my return
Flex therapies & aesthetics

Address

Glenrothes
KY76FP

Opening Hours

Monday	2pm - 8pm
Wednesday	10:30am - 7pm
Thursday	10:30am - 4pm

Website

facebook.com

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