Colin Cunningham Personal Training and wellbeing

Colin Cunningham Personal Training and wellbeing Welcome to Colin Cunningham Personal Training Services. I am a qualified as level 3 P.T, Advanced Dru Yoga teacher, meditation, breathwork and more.

Join Colin Cunningham personal training services 40 years experience in martial arts and weight training. My name is Colin Cunningham I have over 30 years experience in fitness principles from martial arts to weight training. Working as a gym manager and personal trainer I help people from beginners to professionals to achieve their fitness goals. My aim and focus is YOU. Whatever goals you set yourself I can help you reach your goals through a mixture of specialised training and nutrition plans. I am qualified in a wide range of fitness techniques:

Martial arts
Personal training (in a gym of your choice or outdoors)
Hatton boxing
Dru Yoga
Core conditioning
Strength and body building
Nutrition and well being
Les Mills programmes (Body Combat, Body Balance & Pump)
High intensity interval training (HIIT)
TRX (body weight suspension training)
Spin (indoor cycling)

Why not get in touch for further information and a free consultation where we can discuss your tailored fitness plan.

18/11/2025

This week's De-stress fast practice. Enjoy,,, ✌️🙏😃

14/09/2025

Once you are re-charged / energised. You pick yourself up like a warrior and get back on the journey path.
❤️

14/09/2025

Time to recharge and let go. ❤️

13/09/2025

Saturday morning thought's
❤️

11/09/2025

we learnt this as a child. But some people nowadays have forgotten how to use it.

Let the Fun Begin 😂😂
22/08/2025

Let the Fun Begin 😂😂

15/08/2025

Friday Feeling time to shut out the crap ❤️

02/08/2025

Can you help Thunder dog pick a logo 1;2;3

30/07/2025

Come along and try Fife's finest Gym.


29/07/2025

Or this one

29/07/2025

This one

Address

Glenrothes

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447727126766

Website

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