What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

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Bensmithpt91

Ben Smith | Bootcamp & PT
🔥 Bootcamps | 1:1 Training
🏋️‍♀️Real Results | No Excuses
📍 Glenrothes
📩 DM “BOOTCAMP OR 1:1” to start

19/11/2025

🔥 Studio 8 Bootcamps – Starting 6th January @ 6AM! 🔥

Putting this out there today to see what interest we can build — because the early morning crew is about to LEVEL UP. 💪🔥

I’m launching brand new 6AM bootcamp sessions at Studio 8 every Tuesday, Thursday & Saturday, and I’m opening this up to 15 people who want to start the year feeling fitter, stronger, and more motivated than ever.

If you’ve been thinking about getting into a proper routine…
If you want accountability, structure, and coaching…
If you want to kickstart 2025 before everyone else does…
👇
This is your sign.

These sessions are high-energy, results-driven, and designed to set the tone for your whole day.

DM “STUDIO 8” for info, prices, and to secure one of the first spots.
Spaces WILL fill quickly this time slot is always in demand. ⚡

Let’s see what interest we can build from this 👀
Who’s in for 6AM? 💥👊

17/11/2025

🔥 CLIENT WINS OF THE WEEK 🔥
Another week… another set of absolute BELTERS from the team! 💪

Seeing everyone push harder, stay consistent, and show up even on the tough days is what makes this community different. Whether it’s hitting PBs, smashing workouts, getting stronger mentally, or sticking to the plan when life gets busy — THESE are the wins that matter. 🙌

I’m proud of every single person who’s putting the work in. Keep going. Keep stacking these small victories. They build the results you want. 👊

👇 Drop your biggest win from last week in the comments!
Let’s hype each other up and keep the momentum rolling! 🚀

13/11/2025

🔥 Spaces available now for December!

And we’re already taking bookings for January 👊

If you’ve been waiting to start now’s your moment to join the team and finish the year strong 💪

Every session is packed with energy, community, and results all fitness levels welcome 🙌

💥 Studio 8 – 6am

💥 Fountain Spa – 8:30pm

Start now. Build momentum. Step into January ahead of the game 💯

📩 DM “BOOTCAMP” to secure your spot!

11/11/2025

Bootcamper Success Story Mel Mckellican 🙌

This is what she had to say below 👇

One year of Ben’s Bootcamps and the transformation has been amazing;

🏃‍♀️ improved cardio fitness
⚖ dropped 14lb
🔥 body fat % decreased
💪 feeling fitter, stronger, healthier and more confident

I really enjoy the variety and combination of exercises, the high-energy pace, and being part of such an inspiring group. Ben’s expert coaching, constant encouragement and unwavering motivation have been game-changers for me. And yes—his saint-like patience when I ask (again!) “Wait… what do I do here?” never goes unnoticed.

Still going strong and loving every minute 💪🔥

Mel Mckellican is such an inspiration let’s give her a massive round of applause 👏

09/11/2025

Finally settled in our new home after a big move. What a week but well worth it. New memories awaiting 🏡💛

08/11/2025

💥 WEEK 1 COMPLETE — STUDIO 8 BOOTCAMP 💥
What a first week it’s been! The energy, effort, and atmosphere have been unreal from everyone 🙌

Here’s a few video highlights from our first week together — and a quick heads up…

👉 There are still a few spaces left to join us this November if you want to jump in now.
👉 I’m also taking on new members for December, ready to finish the year strong 💪

If you’ve been thinking about joining, now’s the perfect time to get started!
Drop me a message or comment “BOOTCAMP” below and I’ll send you the details 👇

04/11/2025

Yesterday marked our very first morning bootcamp at Studio 8! 💥
What an incredible session with this awesome group — two morning crews coming together for the first time, plus a few new faces joining the team 💪

The energy was unreal and everyone smashed it 👏
Big thanks to all who came along and made the first morning at our new venue such a success 🙌

If you’ve been thinking about joining a supportive, high-energy group — now’s the perfect time to get involved!
Drop a 💪 below if you’re ready to give it a go 👇

01/11/2025

Last Saturday morning Bootcamp at The Fountain Spa with this amazing bunch 💙
It’s been an incredible 18 months here early mornings, big effort, and plenty of laughs along the way.
So grateful for everyone who’s been part of the journey.
Now it’s time for a new chapter both morning groups coming together as one, with some new faces joining the crew too.
Onwards and upwards ❤️💪

31/10/2025

🎃 HAPPY HALLOWEEN! 🎃

Wishing everyone who follows me — all my Bootcampers, PT clients, and supporters — a fun (and maybe slightly spooky 👻) Halloween!

You’ve all been smashing it lately — staying consistent, showing up, and putting the work in 💪🔥

Enjoy the treats tonight, you’ve earned them 😜
Then it’s straight back to business…
💥 Some are back in tomorrow
💥 The rest kick off next week

Let’s finish 2025 stronger than ever! 💥

28/10/2025

Look at this incredible transformation from John Leslie 🤯🔥
1 full year of showing up to Bootcamp, staying consistent, backing himself, and doing the WORK 💪
The results speak for themselves 📈
Proud doesn’t even cover it 👏❤️

This is what happens when you commit to the process, trust the journey, and keep showing up — even on the days you don’t feel like it.
Unreal work, John 🙌🔥

Address

Glenrothes

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

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