Bowen Technique Glenrothes

Bowen Technique Glenrothes Bowen Technique Practitioner - Sports Injury ,Sports massage- Clinical Reflexology - Aromatherapy - What is the Bowen Technique? What Does It Treat?
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The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy. What responds well to the Bowen Technique? In short, almost everything can respond well to Bowen treatment and this is why:

The Bowen Technique is a non-intrusive complementary hands-on therapy. The technique is based on the theory that gentle moves over precise points of the body can prompt the body’s innate ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. Bowen practitioners work holistically with their clients and expect to work alongside allopathic health professionals to support optimum health for their clients.For example, one of the most common complaints for which people seek Bowen treatment is back pain. The average number of treatments people have is three to four. There are always exceptions to any rule, and some people will need further or even on-going treatment. Painful and restricted shoulders are also a particular favourite as are neck pain, respiratory conditions and headache patterns. Bowen is being widely used for sports injuries as well, with rugby clubs and premiership football clubs showing interest. Not only do sportsmen report fewer injuries when treated regularly but they also notice enhanced performance. The Bowen Technique was developed in the 1950s by Australian Tom Bowen. Training courses in Mr Bowen’s technique were first offered in the late 1980s in Australia and came to the UK in 1993.

20/09/2025
13/09/2025

Trust your body’s intelligence.
It’s always communicating with you — Bowen Therapy listens and works with your body, not against it.

28/08/2025

The Vagus nerve — known as the wandering nerve — travels from the brain through the body, connecting with the heart, lungs, gut, and more.
Because it touches so many systems, what happens in the Vagus nerve can impact the whole body.
When the Vagus nerve isn’t working well, it can contribute to issues like poor digestion, sleep disorders, hormonal imbalances, difficulty regulating heart rate, challenges with stress and mood, and more.
Therapies like Bowen Therapy may support and stimulate the Vagus nerve for a healthier, more balanced you.
When you care for your Vagus nerve, you support your whole self.

03/08/2025

Tension isn’t always caused by what we think.
It’s not always about sore muscles or poor posture — sometimes, chronic tension can reflect a nervous system stuck in “go mode.”
When your body doesn’t feel safe enough to relax, it can hold on to patterns long past their use.
Bowen Therapy works with the nervous system in a gentle way — using minimal input, space, and stillness to invite a shift.
Sometimes, less really can be more.
This post is for general information only. Please seek professional advice for persistent pain or health concerns. 07884432167 For appointments

07/07/2025
15/06/2025

It works, went for a hip pain ,which went the first apointment , but have continued with Ian for about 6 visits each time he has released a pain or made movement from an old " injury" better absolutely recomend this treatment
07884432167 For Appointments

14/06/2025

Please share this page with any friends who are in pain or discomfort
07884432167 for appointments

17/04/2025

I published this book during lockdown and I’m donating all proceeds to homelessness in Scotland. To date I’ve raised almost £21,000 for the cause. 💔🏴󠁧󠁢󠁳󠁣󠁴󠁿

Link is in the comments.📕🌎

It’s available on Amazon, paperback, ebook and audiobook. Promotions!!!iBook PromotionoBooks - Buy and Sell New or Old Booksnd Sell New or Old Books

08/04/2025

This is so true, I have had people come to me on their second appointment and tell me about ailments that have been resolved that they hadn't even told me about.

I once saw a client in the pub a few days after his first appointment and he came over with a happy jovial volume of voice looking like he had had a few beers and loudly started to tell people how I had fixed his bedroom problem now and that he has no problems ermm..... shall we say "rising to the occasion". After just one appointment his erectile disfunction problem that he didn't tell me about had been resolved. 😃

17/03/2025

Thanks so much to Nichola Jane Hogarth for paying for me to visit Bowen Technique Glenrothes.
Ian worked absolute wonders and I feel amazing. Standing up straight and feeling less pain already after one treatment.
I am very optimistic that I can start reducing my meds soon. Happy man indeed. ❤️‍🩹

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Saltire House, Pentland Park, Room 18
Glenrothes
KY62AL

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Wednesday 10am - 8pm
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Friday 10am - 7pm
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What is the Bowen Technique? The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy. What Does It Treat? What responds well to the Bowen Technique? In short, almost everything can respond well to Bowen treatment and this is why: The Bowen Technique is a non-intrusive complementary hands-on therapy. The technique is based on the theory that gentle moves over precise points of the body can prompt the body’s innate ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. Bowen practitioners work holistically with their clients and expect to work alongside allopathic health professionals to support optimum health for their clients.For example, one of the most common complaints for which people seek Bowen treatment is back pain. Painful and restricted shoulders are also a particular favourite as are neck pain, respiratory conditions and headache patterns. Bowen is being widely used for sports injuries as well, with rugby clubs and premiership football clubs showing interest. Not only do sportsmen report fewer injuries when treated regularly but they also notice enhanced performance. Reactions and responses to treatment can vary from being tired, thirsty,stiffness, headaches or an increase in pain levels, flu like symptoms. It is important that the client does not cease treatment in response to a strong reaction as further treatment will be needed for the full effect to be felt.The average number of treatments people have is three to four. There are always exceptions to any rule, and some people will need further or even on-going treatment.