Pause Yoga Glossop

Pause Yoga Glossop Rebecca Harvey Hatha Yoga Teacher BWY dip (500) Mental Health 1st Aider. Yoga Retreats & Workshops

Pause Yoga classes are grounded in the traditional lineage of Hatha Yoga and led by Rebecca Harvey who began studying with the British Wheel of Yoga in 2019 completing her Foundation course. Rebecca has been a keen student of yoga for over 10 years and her 500 hour Level 4 teacher training course started in 2020 and will conclude in 2023. We all have times when our wellbeing needs a boost and Pause Yoga classes, workshops and retreats are here to help you find the space to make that happen.

đź’šPowerful programme + because real connection helps - I keep the summer swims and winter walks going, all year, for free...
14/10/2025

đź’šPowerful programme + because real connection helps - I keep the summer swims and winter walks going, all year, for free - get in touch if you'd like to join đź’š

💚8 Limbs Check-InWe’ve travelled together through six of Patanjali’s 8 Limbs in class so far, from the ways we live and ...
10/10/2025

đź’š8 Limbs Check-In
We’ve travelled together through six of Patanjali’s 8 Limbs in class so far, from the ways we live and relate to the world (yamas + niyamas), through movement and breath (asana + pranayama), to the quieter, more inward practices (pratyahara + dharana).
Each week has been a chance to notice how yoga extends into everyday life..in how we breathe, listen, focus, and respond.
What’s felt most relevant or real beyond the mat? Bring any reflections or questions into class...

09/10/2025

A whole day for you.
Move, make, rest.
✨ Yoga • Clay • Seasonal Shepleys lunch
đź—“ Sun 16 Nov | Glossop Cricket Club
🎟 Early bird £79 (Oct) | £89 Full price

❄️ Winter’s Rest & Solstice Sunrise, please help me choose...I’m planning this year’s Winter’s Rest session and would lo...
07/10/2025

❄️ Winter’s Rest & Solstice Sunrise, please help me choose...
I’m planning this year’s Winter’s Rest session and would love your thoughts, should we be in Old Glossop Church again, or the cosy Pause Yoga studio this time?
The session will be on Monday 22nd Dec, with an optional Mam Tor sunrise walk on Sunday 21st to welcome the solstice first light 🌄
It’ll only take 30 seconds to vote 🙏thank you.
://www.surveymonkey.com/r/PYGYXK7

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🌕Supermoon ✨
07/10/2025

🌕Supermoon ✨

A quick guide to the 2025 Harvest Moon, a supermoon, rising on 6/7 October, and why you should see it in the night sky.

07/10/2025
https://pauseyoga0.wixsite.com/so/1ePcL5W_z?languageTag=en
01/10/2025

https://pauseyoga0.wixsite.com/so/1ePcL5W_z?languageTag=en

There’s something unique about a retreat that can’t be bottled. It’s not just the yoga, the amazing colourful, nourishing food, or the gorgeous setting, it’s the vibe you create together. Stepping away from everyday life, the group energy lifts you, inspires you, and somehow makes your brain...

23/09/2025

Address

Hadfield
Glossop

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