Pause Yoga Glossop

14/10/2025

💚Powerful programme + because real connection helps - I keep the summer swims and winter walks going, all year, for free - get in touch if you'd like to join 💚

10/10/2025

💚8 Limbs Check-In
We’ve travelled together through six of Patanjali’s 8 Limbs in class so far, from the ways we live and relate to the world (yamas + niyamas), through movement and breath (asana + pranayama), to the quieter, more inward practices (pratyahara + dharana).
Each week has been a chance to notice how yoga extends into everyday life..in how we breathe, listen, focus, and respond.
What’s felt most relevant or real beyond the mat? Bring any reflections or questions into class...

09/10/2025

A whole day for you.
Move, make, rest.
✨ Yoga • Clay • Seasonal Shepleys lunch
🗓 Sun 16 Nov | Glossop Cricket Club
🎟 Early bird £79 (Oct) | £89 Full price

07/10/2025

❄️ Winter’s Rest & Solstice Sunrise, please help me choose...
I’m planning this year’s Winter’s Rest session and would love your thoughts, should we be in Old Glossop Church again, or the cosy Pause Yoga studio this time?
The session will be on Monday 22nd Dec, with an optional Mam Tor sunrise walk on Sunday 21st to welcome the solstice first light 🌄
It’ll only take 30 seconds to vote 🙏thank you.
://www.surveymonkey.com/r/PYGYXK7

Take this survey powered by surveymonkey.com. Create your own surveys for free.

07/10/2025

🌕Supermoon ✨

A quick guide to the 2025 Harvest Moon, a supermoon, rising on 6/7 October, and why you should see it in the night sky.

07/10/2025

01/10/2025

https://pauseyoga0.wixsite.com/so/1ePcL5W_z?languageTag=en

There’s something unique about a retreat that can’t be bottled. It’s not just the yoga, the amazing colourful, nourishing food, or the gorgeous setting, it’s the vibe you create together. Stepping away from everyday life, the group energy lifts you, inspires you, and somehow makes your brain...

23/09/2025