LET’S exercise, talk & support

20/10/2025

Gamesley Community Group is part of the Local Community Fund. Download the Co-op App, become a member and choose our cause, so we can receive a share of £5m. https://coopapp.onelink.me/ftOk/45k0z7yz


Please share as far as you can, there’s no cost to you, but you can help raise us funds.

Gamesley Community Group
PCrefurb
Twig Coffee
LET’S exercise, talk & support
Gamesley Darts Club
Move More - Glossop
Ashleigh Olivia Jenkins
Deggy
Matthew Hartle Newest
Gamesley FC
Tom Burns
The Bureau, Glossop
Every Bodies Gym - Glossop
Glossop Chronicle
High Peak School & Sport Partnership
High Peak Comps
Mayor of the East Midlands, Claire Ward
Community at Hart
Derbyshire Adult Community Education

10/10/2025

18:00-19:30 every Friday please come along if your struggling.

06/10/2025

Today

03/10/2025

18:00-19:30 men’s group if your struggling and need some support we are here for you! This is a confidential group. There’s no pressure to talk if you just want to have a biscuits a brew and come over that’s ok.

We’re here to support you! 🙏

16/09/2025

Women’s group every Monday 2-3pm

Men’s group every Friday 6-7:30pm

Please come along if you’re struggling we are a confidential group and we are here with open ears and support for anybody that’s struggling.

It really is ok to struggle it’s ok not to be ok.

please don’t struggle alone please talk 🙏

10/09/2025

OneStop Gamesley and our self’s will be at Gamesley Community Group doing lots of games for the kids to take part in, there is a big fun day on at 1pm with Gamesley fc first home game kicking off at 2pm. Gamesley Darts Club will be running a darts tournament 13:00-14:00 £5 entry will takes half the pot 🤩

Come along and join in the fun 😁

Gamesley Darts Club are running their first competition this weekend as part of the fun day event at Gamesley community centre. There is a bar and hot food available and Gamesley FC will be kicking off their first home match at 2.00pm so come down and join in the fun.

21/08/2025

Thank you to High Peak Comps Members Only for their kind thoughtful donation of prizes to help with our fundraising with One Stop on 31st August in aid of LET’S exercise, talk & support group, we are a wonderful voluntary led peer support group for men in Glossop, offering a free safe space for men to chat, laugh, cry, listen to their concerns and anxiety, enjoy a brew and a biscuit, along with their monthly walks across the Peak District National Park and take part in Boxing sessions.

Let’s woman’s sessions are coming this September, we’ll be opening our doors for all woman to come and talk in a space confidential space.
Gamesley Community Group
Move More - Glossop
The Bureau, Glossop

14/08/2025

A level results day can be a difficult day for some people if this is something that you’re struggling we are here to support you every Friday 6pm-7:30pm

14/08/2025

Hi all, we are looking for some help with sponsors!

Can you help us, so that we can help others ?

if this is something that you are interested in getting involved with please drop us a message

We will put the sponsors on our social media leaflets and banners. 

we are in the process of setting up a women’s group.

We need more support to build on the great work that we have already started 🙏

06/08/2025

Men it is ok to talk 💙

If your struggling don’t struggle in silence we are here for you every Friday 18:00-19:30 Gamesley Community Group SK13 0LA.

We also have a watsapp group for you to reach out in times of struggle, we all have our own struggles and that’s why we are at the group please do not think you are alone 💙

30/06/2025

🌟 How self care and gratitudes Work Together

Gratitude enhances self-care by reinforcing the value of your life and well-being. When you feel thankful, you’re more likely to treat yourself kindly. And when you care for yourself, you’re in a better position to appreciate the world around you.

⸻

🔁 Simple Daily Practices
• Self-care: Sleep 7–8 hours, journal, take a walk, unplug from screens, say “no” when needed.
• Gratitude: Write down 3 things you’re thankful for each day, say thank you to someone, reflect on a positive moment before bed.

29/06/2025

🌼 Importance of Gratitude

Gratitude is the practice of recognizing and appreciating the good in life—both big and small.

✅ 1. Mental Shifts
• Shifts focus from what’s lacking to what’s abundant.
• Cultivates a positive mindset.
• Reduces symptoms of depression and anxiety.

✅ 2. Emotional Impact
• Increases overall life satisfaction.
• Fosters empathy and compassion.
• Enhances joy and contentment.

✅ 3. Physical Effects
• People who practice gratitude report better sleep.
• Reduces stress and promotes a sense of calm.

✅ 4. Relationships & Social Connection
• Strengthens bonds—people feel valued when appreciated.
• Leads to more generous and prosocial behaviors.