Synergy Sports Massage Therapy

Synergy Sports Massage Therapy Sports Massage Therapist, Glossop.
90 mins £75
60 mins £55
30 mins £35

🖤 Slow, intentional pressure gives the brain time to interpret the touch as safe, activating the parasympathetic (rest +...
13/12/2025

🖤 Slow, intentional pressure gives the brain time to interpret the touch as safe, activating the parasympathetic (rest + relax) response.🖤

When the brain feels safe, it reduces its “danger signals,” which means the you experience less pain.

Regular sessions help re-train the nervous system to stay out of constant fight-or-flight.
-Consistency is therapeutic.

Skilled touch naturally encourages deeper, slower breaths—
which signals to the brain that the body is safe.

Use the link in my bio (Instagram) to book a session and start your pain free journey.

ًًً

11/12/2025

❤️ What They Are Saying… ❤️

❄️ If You’re In Need Of a Subtle Hint… Send This! ❄️Best not to leave it to chance! 🤣
10/12/2025

❄️ If You’re In Need Of a Subtle Hint… Send This! ❄️

Best not to leave it to chance! 🤣

✨ December Can Be Very Stressful ✨For lots of reasons December can be overwhelming, overstimulating and can be a time wh...
09/12/2025

✨ December Can Be Very Stressful ✨

For lots of reasons December can be overwhelming, overstimulating and can be a time when physical aches and pains increase.

If you are feeling the stresses of the holiday season, increased aches and pains then massage can help.

Massage helps to regulate the nervous system, lowers cortisol, helps relax tightened muscles, relieves tension, improves movement, digestion, circulation, breathing and can improve sleep.

Use massage as a preventative measure once a month and not as damage control.

One hour of massage is often described as the equivalent to 7-8 hours sleeps.

🎁 Top Tip 🎁 Don’t forget if you’d like a Gift Voucher there’s still time and the best bit… no need to wrap it! 😉 DM to ...
09/12/2025

🎁 Top Tip 🎁

Don’t forget if you’d like a Gift Voucher there’s still time and the best bit… no need to wrap it! 😉 DM to get yours.

🖤 Black Friday Discount… Be Quick 🖤Book today or tomorrow (Thursday 27th & Friday 28th) any appointment in December, wri...
27/11/2025

🖤 Black Friday Discount… Be Quick 🖤

Book today or tomorrow (Thursday 27th & Friday 28th) any appointment in December, write BLACK FRIDAY in the notes section and get £5 off your session. Easy! 😉

26/11/2025

🩶 My Favourite Client 🩶

Bit hairy like! The songs more like … Dexter why do you have to be a d*head there’s plenty of sticks on the floor, but you’re still cute and can you hurry up I’ve got to go to work 🤣😍

✨ Synergy Sports Massage Therapy ✨Have you tried the leg recovery system? Recovery whilst you work, read a book, watch a...
22/11/2025

✨ Synergy Sports Massage Therapy ✨

Have you tried the leg recovery system? Recovery whilst you work, read a book, watch a film or just relax. Normatec are one of the best on the market and slightly addictive 🤣

Sports Massage Therapy involves a lot of different massage and stretch techniques but can also be used alongside different modalities if an area’s particularly problematic.

✨ Manual Lymphatic Drainage ✨ MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid...
20/11/2025

✨ Manual Lymphatic Drainage ✨

MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid.

I’ve helped bikini comp girls, post tummy tuck and breast surgery (quite a few), sporting injuries and accidents, hormonal bloating, clients with fluid retention due to conditions, clients with headaches/ migraines and sinus issues, and then to clients that just want to feel comfortable in their dress for an event.

The session starts with deep breathing and the opening of the six big drainage areas. The relaxing massage then starts (if you’re post surgery this can be uncomfortable slightly on your first sessions) each session is always closed with five deep breaths. Aftercare will be given.

I offer one off sessions and block bookings for post surgery clients.

If you’re having surgery or had surgery for aesthetics it massively aids in your recovery and helps you to get the best results. I’ve seen it in my own clients. Your surgeons will often advise and tell you how many sessions you will need.

DM me if you would like any further details. ☺️

There is an endless list of who and what conditions it can benefit so worth a google to see if it’s recommended for you.

Address

Fit Factory Glossop, 58a Surrey Street
Glossop
SK137AJ

Opening Hours

Tuesday 9:30am - 5pm
Sunday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Synergy Sports Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category