Global Therapies Physiotherapy & Personal Training

Global Therapies Physiotherapy & Personal Training Physiotherapy, Sports & Remedial Massage Therapy; Pregnancy Massage, Personal Training & Pregnancy Fitness Do you have a niggle? We are not like that.

Global Therapies is a Physiotherapy, Sports and Remedial Massage and Personal Training business, with its heart firmly in the Peak District. Our therapists are highly active runners, cyclists and climbers. Past experience of desk based jobs and an active lifestyle enables us to talk with authority on sports based injuries as well as work induced repetitive strain issues. We work with all kinds of people from elite athletes in the running, cycling, lifting and figure athlete disciplines, to daily joggers, club level runners and desk bound office workers. Are you a bit concerned that if you see a health professional – be it a doctor or a therapist – they will just fob you off with the catch all “well, if it hurts, don’t do it” phrase? See the Therapists page on our website for more about the way we work.

29/10/2025

Reasons to lift heavy: 6x 15kg cat litter, plus 30kg of cat food to carry up 3 flights of stairs

23/10/2025

Swipe for Kettle bell perspective 🤣

,

Just 20 minutes of lifting after dinner 💪Nothing fancy, nothing long, just something.Because here’s the thing: it doesn’...
21/10/2025

Just 20 minutes of lifting after dinner 💪
Nothing fancy, nothing long, just something.

Because here’s the thing: it doesn’t have to be an hour. It doesn’t have to be perfect. You don't even need to be wearing gym clothes.

It just has to happen.

Little and often really does add up, consistency wins every time. 🩶

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really cli...
25/07/2025

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really climb again. However, had enough, and cobbled together with Andys rack, all was good.

Shoes are looking a little worse for wear though...

It's not often that this is the sole advice I give in a consultation, however, it does happen occasionally.Sometimes, ti...
24/07/2025

It's not often that this is the sole advice I give in a consultation, however, it does happen occasionally.

Sometimes, tissues (be they muscle, bone, ligament or tendon) just need some time to chill out and rest.
There are no exercises to do. There is no magic wand or potion that will suddenly make them feel better.

It really is a case of STOP. Rest. Let it desensitise. Let it heal.

🎉 10 Years of Tim Being a Physio! 🎉Today we're raising a big cheer (and a homemade chocolate cake) for Tim, who’s offici...
24/06/2025

🎉 10 Years of Tim Being a Physio! 🎉

Today we're raising a big cheer (and a homemade chocolate cake) for Tim, who’s officially been a physio for 10 whole years! ❤️

From rehabbing injuries to helping people move better, feel stronger, and get back to doing what they love, Tim’s hands-on (literally!) dedication, knowledge, and care have helped so many over the years.

Whether it’s been an injured shoulder, a tight hamstring, or rehab following an operation, he’s been there, doing what he does best: listening, treating, supporting, and empowering.

10 years is a huge milestone and one worth celebrating! So here’s to Tim for his hard work, his passion for helping others, and his sense of humour even when the exercises are tough!

💬 Drop a message below if Tim has helped you at any point – we’d love to fill his day with a bit of love and appreciation. ❤️

Here’s to the next 10!

got up Hut 1 just in time to see - leader of the go by
18/06/2025

got up Hut 1 just in time to see - leader of the go by

Tim's at Check Point 5.5 Byrness running logistics at the moment
18/06/2025

Tim's at Check Point 5.5 Byrness running logistics at the moment

Bookings in MayJust a quick update: Tim has some exciting outdoor projects lined up this month, so his working days will...
28/04/2025

Bookings in May

Just a quick update: Tim has some exciting outdoor projects lined up this month, so his working days will shift a little. Also, he’ll be away during the week starting 19th May.

Thanks for your understanding!

May Bank Holidays:
Monday 5th May - closed
Monday 26th May - open

27/04/2025

Best of luck to everyone we know running any of the various marathons, half marathons, trail marathons, trail races and fell races that are on today.

Trust the training and don't panic. Get out there and have an amazing time!
We look forward to hearing your amazing stories of derring-do in the next few weeks!

GOOD LUCK to all our clients running London or Manchester marathons✅ Post-race recovery massage to help you bounce back ...
26/04/2025

GOOD LUCK to all our clients running London or Manchester marathons

✅ Post-race recovery massage to help you bounce back faster

Sports Massage treatments are targeted to support fitness and wellness. Treatments help to reduce the demands that sport and general life place on the body, increases the ability to perform optimally and enhances and shortens recovery time.

Book online for Physio and Sports Massage

www.globaltherapies.com/online-booking/

Tim has made it to Robin Hoods Bay and the end of the he's now busy sorting kit and seeing in the final runners before...
09/04/2025

Tim has made it to Robin Hoods Bay and the end of the he's now busy sorting kit and seeing in the final runners before heading home tomorrow.

We still have a few physio appointments available this week, book online as usual

Address

Glossop
SK13

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447985251185

Website

Alerts

Be the first to know and let us send you an email when Global Therapies Physiotherapy & Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category