Global Therapies Physiotherapy & Personal Training

Global Therapies Physiotherapy & Personal Training Physiotherapy, Sports & Remedial Massage Therapy; Pregnancy Massage, Personal Training & Pregnancy Fitness Do you have a niggle? We are not like that.

Global Therapies is a Physiotherapy, Sports and Remedial Massage and Personal Training business, with its heart firmly in the Peak District. Our therapists are highly active runners, cyclists and climbers. Past experience of desk based jobs and an active lifestyle enables us to talk with authority on sports based injuries as well as work induced repetitive strain issues. We work with all kinds of people from elite athletes in the running, cycling, lifting and figure athlete disciplines, to daily joggers, club level runners and desk bound office workers. Are you a bit concerned that if you see a health professional – be it a doctor or a therapist – they will just fob you off with the catch all “well, if it hurts, don’t do it” phrase? See the Therapists page on our website for more about the way we work.

11/12/2025

Stunning light for today's bike ride. Now time for some foam rollering.

09/12/2025

“I don’t have time right now”

You’re busy. Work, family, training, life — there’s always something going on.

But here’s a thought: if pain is already interrupting your sleep or your workouts, how much time is that costing you?

Getting a proper diagnosis and targeted plan early saves on time later.

A 45-minute session now could save you weeks (or months) of frustration down the line.

You don’t need to stop. You just need a plan. 🔧

Book your physio appointment online now
https://www.globaltherapies.com/online-booking/

Pottery available at these venues and markets - all handmade by Lynne here in Old Glossop
05/12/2025

Pottery available at these venues and markets - all handmade by Lynne here in Old Glossop

03/12/2025

We get it. Physio feels like something you do when things are really bad.

But here’s the thing, waiting until it’s “worth the cost” often means it’s already costing you more in the long run: lost sleep, missed workouts, slower recovery, and more frustration.

Physio isn’t just about fixing pain, it’s about keeping you moving, training, and doing what you love.

The earlier you start, the quicker it can be sorted. 💪

01/12/2025

After 4 weeks of consistent strength training (3x a week), without working on this specifically, I just smashed 3 individual pull ups.
This could be you in 4 weeks....DM me

Ps. I'm also wearing 3 extra unnecessary layers for pull ups 😂😂

29/11/2025

You know that ache or ni**le that’s been hanging around for a few weeks?
The one you keep thinking will “sort itself out”? 

We see this a lot— and by the time someone books in, it’s often been affecting them for months... and it’s now stopping them sleeping, training, or doing everyday things.

Most issues don’t magically disappear. They get better when you get the right diagnosis and follow the right rehab plan.

If something’s been bugging you for a while, don’t wait for it to shout louder. 
👉 Book in now before it gets unbearable.

28/11/2025

Lovely bike ride yesterday, taking in a few steep hills...sorry about the heavy breathing 😂

Our hearts are broken. We had to say goodbye to our best boy yesterday. He was a chonk. He was regal. He nicked his sist...
19/11/2025

Our hearts are broken.
We had to say goodbye to our best boy yesterday.

He was a chonk. He was regal. He nicked his sisters food. He had the best purr and the biggest paws.
It was all so sudden.
Grief is so hard.
Goodnight sweetpea. Sleep well.

05/11/2025

How's that for multitasking?!

An explanation of how things work here.
I try to get people back to health and their activities with the least amount of time and expense for them as possible.
Sometimes multiple sessions are needed, but if they aren't, I try to help you be better and stay better in as few sessions as possible.

29/10/2025

Reasons to lift heavy: 6x 15kg cat litter, plus 30kg of cat food to carry up 3 flights of stairs

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really cli...
25/07/2025

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really climb again. However, had enough, and cobbled together with Andys rack, all was good.

Shoes are looking a little worse for wear though...

Address

Glossop
SK13

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447985251185

Website

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