Global Therapies Physiotherapy & Personal Training

Global Therapies Physiotherapy & Personal Training Physiotherapy, Sports & Remedial Massage Therapy; Pregnancy Massage, Personal Training & Pregnancy Fitness Do you have a niggle? We are not like that.

Global Therapies is a Physiotherapy, Sports and Remedial Massage and Personal Training business, with its heart firmly in the Peak District. Our therapists are highly active runners, cyclists and climbers. Past experience of desk based jobs and an active lifestyle enables us to talk with authority on sports based injuries as well as work induced repetitive strain issues. We work with all kinds of

people from elite athletes in the running, cycling, lifting and figure athlete disciplines, to daily joggers, club level runners and desk bound office workers. Are you a bit concerned that if you see a health professional – be it a doctor or a therapist – they will just fob you off with the catch all “well, if it hurts, don’t do it” phrase? See the Therapists page on our website for more about the way we work.

Thank you for the donations still coming in, money raised for Glossop Cat Rescue  is now at £1390 🐾😻Less than 24hrs then...
05/05/2026

Thank you for the donations still coming in, money raised for Glossop Cat Rescue is now at £1390 🐾😻
Less than 24hrs then Lynne will be on her way to Spain. Donations will remain open until after the event.

Here's the place you'll be able to track Lynne once the race starts on Sunday evening. https://www.followmychallenge.com/live/lost-dot-101-santiago/

Please note this is an unsupported race meaning Lynne can't accept any strategic information from outside sources. You can however send her support and encouragement on our regular phone number or DM on Instagram ❤️

04/05/2026
Happy May! The countdown is officially on…On the 10th May I’ll be setting off on Lost Dot 101 🚴‍♀️ — a solo ultra-endura...
01/05/2026

Happy May! The countdown is officially on…

On the 10th May I’ll be setting off on Lost Dot 101 🚴‍♀️ — a solo ultra-endurance ride from Santiago de Compostela to Córdoba.

That’s over 1200km, with 22,000m+ of climbing, riding day after day on very little sleep… all completely self-supported. No support team, just me, the bike, and the road ahead (plus a few checkpoints to keep me on track!).

It’s going to be tough, but I’m really looking forward to the challenge…and even more so because I’m doing it to raise money for Glossop Cat Rescue 🐾

If you’d like to support, the link is in the bio, every donation really does make a difference ❤️

Thanks so much for all the encouragement so far, it means a lot!

Let’s go 🚲
Lynne x

23/04/2026

Taper stage… but don’t be fooled, it’s still hard work.

Less volume, more intent. Dialling everything in and getting ready for the challenge ahead.

On May 10th I’ll be taking on Lost Dot 101 — a solo ultra endurance ride across Spain & Portugal 🚴‍♂️
1200+ km
22,000m+ climbing
Completely self-supported

All to raise money for Glossop Cat Rescue 🐾

If you’d like to support, the donation link is in the bio — every bit helps 🙌

Final push before it begins.

22/04/2026

Stress fractures often start as a mild ache, but the pain gradually worsens with activity and doesn’t ease like typical muscle soreness.

Watch out for:
• pinpoint pain in one specific area
• pain that increases with running or impact
• tenderness when you press on the spot

Unlike muscle pain, it won’t “warm up” and improve as you move.

If you suspect a stress fracture:
Stop impact activity and get it assessed early.

Catching it early can make a huge difference.

Think it could be more than just a ni**le? Come and see us at Global Therapies - we’ll help get it sorted before it gets worse.

16/04/2026

Everyone asks about the bike… the fuel… the miles…
but no one talks about THIS 😅

When you’re riding day after day, staying fresh isn’t a luxury… it’s a game changer 🚴‍♀️

For me, it’s all about keeping things simple, lightweight and practical just the essentials to stay clean, comfortable and ready to go again

Because when you feel better… you ride better

What’s ONE thing you’d always pack for a trip like this? 👇

👉 Drop it in the comments
👉 Save this for your next adventure

A quick reminder of the challenge I’ll be starting on 10th May 🚴‍♀️I’ll be riding 1200+ km from Santiago de Compostela t...
07/04/2026

A quick reminder of the challenge I’ll be starting on 10th May 🚴‍♀️

I’ll be riding 1200+ km from Santiago de Compostela to Cordoba, climbing over 22,000m+ across Spain and Portugal in a solo, self-supported ultra endurance race.

No support crew.
Just me, the bike, and whatever I can find along the way.

I’m also using the ride to raise money for Glossop Cat Rescue, a small local charity doing incredible work helping vulnerable cats.

If you’d like to support the challenge (and the cats!), you can donate - link in bio / below: 👇
https://www.justgiving.com/crowdfunding/lynne-taylor-glossop-cat-rescue

Glossop Cat Rescue

Thank you so much to everyone who has supported, shared, or donated so far!

Lynne x

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really cli...
25/07/2025

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really climb again. However, had enough, and cobbled together with Andys rack, all was good.

Shoes are looking a little worse for wear though...

Address

Glossop
SK13

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447985251185

Alerts

Be the first to know and let us send you an email when Global Therapies Physiotherapy & Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share