The Pilates Studio Glossop

The Pilates Studio Glossop The Pilates Studio based in Glossop specialising in SpineCare Pilates for over 20 years.

What we do 'REALLY WORKS'
23/10/2025

What we do 'REALLY WORKS'

DID SOMEONE SAY CHRISTMAS PARTY 🎉 🎅🏻🎄We are mixing things up this year and we can’t wait to celebrate with you. Take a p...
23/10/2025

DID SOMEONE SAY CHRISTMAS PARTY 🎉 🎅🏻🎄

We are mixing things up this year and we can’t wait to celebrate with you.

Take a peek at the photo attached for all the details. Who’s ready for Cherrys annual sing along songs, Enya’s Christmas quiz and liz’s questionable dance moves 😅

To book please visit one of our lovely team members on reception to put your names down or give us a call on 01457858555

Loved ones are also welcome, we hope to see you there

The Pilates studio team ⛄️ ❄️

It’s world mental health day, and here at the Pilates Studio we feel very strongly that Pilates is just one of the many ...
10/10/2025

It’s world mental health day, and here at the Pilates Studio we feel very strongly that Pilates is just one of the many tools you can use to help you.

See some of our benefits below:

🌬️ Focused breathing calms the nervous system and reduces stress
🧘‍♀️ Encourages mindfulness and being present in the moment
💭 Improves mood by releasing feel-good endorphins
🔄 Builds body awareness, boosting self-esteem and confidence
💤 Supports better sleep through relaxation and tension release
🤝 Provides a sense of community when practiced in groups
🧠 Enhances concentration and mental clarity

If you or someone you know is struggling, a great charity and team at ‘Mind’ are wonderful people to reach out to: https://www.mind.org.uk/

9th-25th baby loss awareness week 1-4 Experiance baby loss. No family should ever have to go through this. This week is ...
09/10/2025

9th-25th baby loss awareness week

1-4 Experiance baby loss. No family should ever have to go through this. This week is a time to come together and remember babies lost in various forms of pregnancy and baby loss and support those who may need an extra helping hand.

One charity imparticlar ‘Tommys’ does great work in helping support those affected. Link below should you need to reach out or take a look at what they do.

All the love and hugs to those effected 👼🕯️

https://www.tommys.org/get-involved/campaigns/baby-loss-awareness-week?gad_source=1&gad_campaignid=23040015305&gclid=Cj0KCQjw3OjGBhDYARIsADd-uX5Tab3edjABdPTBdxGFw-UDXUYrwrIgGF6GTFMtf5x6uHmEen-F1wAaAutcEALw_wcB

Pilates with us improves your lifestyle, it did for Helen. Read below......
05/10/2025

Pilates with us improves your lifestyle, it did for Helen. Read below......

Pilates with us, It's not just a physical thingread the testimonial......
03/10/2025

Pilates with us, It's not just a physical thing
read the testimonial......

💓October is the official breast cancer awareness month💓“1 in 8 women will be diagnosed with breast cancer in her lifetim...
03/10/2025

💓October is the official breast cancer awareness month💓

“1 in 8 women will be diagnosed with breast cancer in her lifetime. Early detection saves lives, so get feeling those bust ladies and schedule your mammogram, remind a loved one, and let’s spread awareness this October. 🎀 ”

It’s Internation older adults day”Who said Pilates has an age? Not us!!!Although you’d never know it, over half our clie...
01/10/2025

It’s Internation older adults day”

Who said Pilates has an age? Not us!!!

Although you’d never know it, over half our clientell are in the “older adults” category (but who even cares right 😜)

As we get older our bodies need a little star TLC to keep us going, and Pilates does just that. Here are some benefits to regular Pilates practice:

🧘‍♀️ Gentle, low-impact exercise that’s easy on the joints
💪 Builds core strength to support balance and posture
🤸‍♂️ Improves flexibility and mobility for daily activities
🦶 Helps reduce fall risk by strengthening stability muscles
🧠 Enhances mind-body connection, focus, and relaxation
👥 Can be adapted to any level of fitness

NEW TERM 29.09 - 20.12Today marks the last 12 week term of 2025 (YOIKS thats gone quick) Can’t wait to see all your love...
29/09/2025

NEW TERM 29.09 - 20.12

Today marks the last 12 week term of 2025 (YOIKS thats gone quick)

Can’t wait to see all your lovely faces soon 💚

Today is World Daughters Day, so what better day to appreciate The Pilates Studio owners Cherry and Johns, 3 daughters. ...
28/09/2025

Today is World Daughters Day, so what better day to appreciate The Pilates Studio owners Cherry and Johns, 3 daughters.

Most of you will know Freya and Enya who managed The Studio front. Its easy to mix them up, but don't worry they don't mind sharing names 😂 Esther is an exceptionally hard worker, running her own business as well as now raising her own daughter too.

Our hearts are heavy and send love to those who don't get to be with their daughters ❤

24/09/2025

Today is National Fitness Day. So if you're not with us for a class today, why not do 10 minutes at home? Channel your inner Gill for those killer abs exercises, Nicky's super squats or Liz's tricky balance poses?

Or why not sign up to Cherry's NEW Beginners Weight Training Programme stating October 6th??
https://www.thepilatesstudioglossop.co.uk/cherry-making-fitness-fun/

Address

The Old Saw Mill, Surrey Street
Glossop
SK137AJ

Opening Hours

Monday 8am - 1:30pm
5:30pm - 8:30pm
Tuesday 9am - 1:30pm
5:30pm - 8:30pm
Wednesday 9am - 1:30pm
5:30pm - 8:30pm
Thursday 9am - 1:30pm
6pm - 8:30pm
Friday 10:30am - 1:30pm
Saturday 9:45am - 12:15pm

Telephone

+441457858555

Website

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