10/10/2025
It's World Mental Health Day - a day to talk about mental health and show everyone that mental health matters.🌍💜
This year our theme is ‘overwhelm’. Many of us are feeling overwhelmed by global events and what can feel like non-stop negative news.
It’s okay to feel this way and it’s okay to ask for help, no matter what you are going through.
Take time today to start a conversation with a friend about what good mental health means to you.💜
Check out and share our tips on how to support your mental health in difficult times: https://tinyurl.com/2h3fz4jw
