Pure Movement Clinic

Pure Movement Clinic Highly Specialist Lower Limb/Ankle/Foot Clinic delivering all of the MSK Services under one roof.

📢 NEW TEAM MEMBER 📢We are extremely excited to announce that wonderful Hayley is joining our team!Hayley is a skilled ...
06/05/2026

📢 NEW TEAM MEMBER 📢

We are extremely excited to announce that wonderful Hayley is joining our team!
Hayley is a skilled sports masseuse and reflexologist, with a strong ethos centred around holistic wellbeing. She is passionate about helping clients achieve balance and optimal health, working not only hands-on but also alongside other professionals within the medical field like us.
She brings with her a wealth of knowledge and experience in personal training, general wellbeing, and holistic therapies—making her a fantastic addition to our space. Many of you will know Hayley well as she has been treating so many of you already.
We’re truly looking forward to working together and offering even more to our clients.
If you have any enquiries or would like to book in with Hayley, please get in touch.

WELCOME TO THE TEAM ❤️🫶

08/04/2026

⚡ Rehab isn’t random—it’s a structured progression and it doesn't need to be complex!⚡

From early-stage control, through strength, and into impact loading… every step has a purpose.

Too often people jump stages or rush the process. That’s where setbacks happen.
At our clinic, every rehab plan is bespoke—based on detailed assessment and clear diagnosis. We guide you through each phase, ensuring you build strength, control, and resilience the right way.
Choosing us means premium, personalised care—assessment, treatment, and progression all in one place.
Trust the process. Build it properly.

Performance

08/04/2026

Children’s orthoses are sometimes essential—but they shouldn’t come with an overwhelming financial burden.
Children’s feet grow quickly, and while not every child needs orthoses, there are times when they are crucial for supporting healthy development, improving foot and ankle alignment, and reducing pain.
We often see families feeling pressured into expensive, bespoke options. In reality, there are high-quality, cost-effective alternatives available.
We’re proud to work with multiple providers, including UK-based 3D printing companies, allowing us to offer well-designed orthoses at a much more reasonable cost. Many of the children we support require regular updates as they grow, so affordability truly matters.
If your child is experiencing foot pain, please don’t feel you have to choose between their comfort and the cost of treatment.
Get in touch—we’re here to help support your child’s movement, development, and long-term health.

26/03/2026

What a fabulous day so far
⚕️ Injection referral for the knee
⚕️ 1st MTPJOA injection carried out
⚕️ Bespoke heel lift fitted
⚕️ Orthoses fitted
⚕️ Ankle sprain rehab and MLS Laser
⚕️ Hip - referred into clinic from consultant
⚕️ Trainer selection and discussion for a runner with HV (bunion)

26/03/2026

🏋️ 🏃 🎾 At our clinic, rehabilitation is about more than just recovery — it’s about keeping you moving forward.🥊 🤸 🏉

⚕️ We don’t advocate complete rest for the majority of injuries. Instead, we work closely with you through a structured rehabilitation programme, built following a thorough assessment. 👟 Our goal is to keep you active, maintain momentum, and support your body through the healing process.
🎽 That might mean modifying your current training — whether in the gym or at home — rather than stopping altogether. This isn’t a full return to your usual routine, but a carefully guided approach where we select what’s safe and appropriate for your current stage of recovery.
👟 Every step is tailored to you, ensuring progress without setbacks.
If you have any questions, don’t hesitate to get in touch.
📐 Let’s assess, move forward, and embrace “prehab” — setting you up for a stronger, more confident return to the field.

12/03/2026

A slightly different morning this morning

11/03/2026

Arthritis Clinic – Today

This morning at our clinic we are providing Ostenil injections – a type of hyaluronic acid treatment used to help people suffering from osteoarthritis.

Where appropriate, and depending on medical history, the joint involved, and the condition of the joint, injections may also include a steroid component to help reduce inflammation and pain.

Hyaluronic acid injections can help to: • Improve joint lubrication
• Reduce pain and stiffness
• Support better mobility and function

If you suffer with osteoarthritis in your foot/ankle/toes and would like to know whether this treatment may be suitable for you, please feel free to get in touch.

We always offer a free telephone consultation to discuss your symptoms and answer any questions you may have.

You can easily book your free consultation through our online booking system.

18/02/2026

A lovely mix today and was glad I was able to help





18/02/2026

is not just another clinic.
We are a specialist lower limb clinic built on 20 years of clinical experience across multiple sectors — including the National Health Service, private practice, elite sport, military settings, professional dance environments, and work with the general public.
People don’t come to us purely for treatment.
They come for:
✔️ Clear diagnosis
✔️ Deep understanding of the root cause
✔️ Evidence-based recovery plans
✔️ Joint-preserving treatment pathways
✔️ Long-term injury prevention strategies
Our clinician is a published author, actively practicing in the field, continually evolving with research, and delivering specialist lower limb care every single day — not just in theory, but in real-world practice.
We proudly treat:
👟 Athletes
💃 Elite dancers
🎖️ Military personnel
🏃‍♂️ Active adults
👨‍👩‍👧 Children
🚶‍♀️ General public
Heel pain, forefoot pain, ankle instability, tendon injuries, biomechanical concerns — we don’t just I symptoms. We investigate, analyse, and resolve.
This isn’t a “simple” clinic.
This is specialist, experienced, joint-preserving lower limb medicine.
📞 Book online directly
📱 Or arrange a FREE telephone consultation to discuss your concerns and see how we can help.
Your movement matters.
Your recovery deserves expertise.





18/02/2026

Do you have heel pain?
Pain in the ball of your foot?
An ankle that just won’t settle? 👣
Not sure why it’s happening?
, we offer the most advanced Gait Analysis in the area, combined with state-of-the-art pressure plate technology to give you real answers.
We don’t just treat symptoms — we analyse how you move and aim to provide long term solution/s.
✔️ Identify the root cause of your pain
✔️ Understand pressure distribution through your feet
✔️ Detect imbalances, movement compensations and weaknesses
✔️ Create a personalised treatment and rehabilitation plan
Whether you’re an athlete, a dancer, or simply on your feet all day — your gait tells a story. Let us decode it.
Stop guessing. Start moving pain-free.
📩 DM us to book your assessment today. Or book. Online directly via our website WWW.PUREMOVEMENTCLINIC.CO.UK





05/02/2026

🦶Foot & ankle arthritis can be especially tough for active people — every step, jump, or pivot loads the joint.

🏉When pain starts limiting training or daily movement, injection therapy can be a targeted, research-supported option.

⚽What the evidence shows:
• Corticosteroid injections can reduce inflammation and provide short-term pain relief, particularly during flare-ups.
• Hyaluronic acid may help improve joint lubrication and function in some patients with degenerative changes.

👣Injections don’t “cure” arthritis, but they can reduce pain enough to allow rehab, strength work, and movement restoration — which is where long-term joint protection really happens.

The key is correct diagnosis, imaging guidance, and combining treatment with rehab, not using injections as a stand-alone fix.

HAVE ARTHRITIS? IN PAIN? NEED GUIDANCE AND HELP?
BOOK DIRECTLY USING OUR WEBSITE

✨ We’re so excited to announce that our services are expanding! ✨Between September and December, we received over 700 en...
23/01/2026

✨ We’re so excited to announce that our services are expanding! ✨
Between September and December, we received over 700 enquiries for routine podiatry/chiropody services and screening — and we heard you loud and clear 👂💙
We’re delighted to now be offering routine podiatry/chiropody services with our wonderful team, and we’re incredibly honoured to have Jackie in the clinic. Even better… more services have been added.
We’re really looking forward to supporting both our local and wider community, and we’re so grateful for the continued trust and support you show us every day.

PLEASE NOTE ALL SERVICES ARE PROVIDED IN CLINIC BECAUSE THAT PROVIDES THE HIGHEST QUALITY SERVICE

👉 Please help us spread the word by sharing this post — we’d really appreciate it!

ThankYou GrowingTogether

Address

Gloucester

Telephone

+447535697063

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