The 1:1 Diet by Cambridge Weight Plan with Sam

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The 1:1 Diet by Cambridge Weight Plan with Sam

I am an independent 1:1 Diet consultant. Love helping people achieve their weightless dreams. So I decided that I need to get my act together and lose some wait.

I offer in person consultations either from my home office or in your own home and also Remote consultations nationwide If you are looking for a diet that works then this is the one for you. How many times have you started a diet and then given up as you lacked the motivation or support. With my help and support I will help you acheive your weight loss goals. We will talk through the steps and fin

d one that will work for you and suit your life. I have losts of knowledge and experience in weight loss and support so I am here you for!!! What you will get from me is

* 1:1 appointments either in person or virtually

* Daily support

* All the information and products you need to acheive your weight loss goals

* No judgement just constant support

* Flexible day / evening / weekend appointments

* FREE Consultations and ongoing maintenance support

* Online support groups

* Tailor made plans to suit you and your lifestyle

If this sounds good to you and you would like my help and support then please drop me a message for a FREE no obligation chat and BMI check

My Story.....

Having just turned 40 I was at my largest and health wise I was told that I was pre diabetic. Having done lots of other diets over the years I was recommended by a friend to try the 1:1 Diet as she had had great results from it. So I gave it ago and straightaway new this was the one for me. The weight-losses were great and I started to feel good about myself. Also having IBS I had found that by sticking to plan I rarely have any flair ups which is great. So having done a few weeks on plan I decided that I wanted to help other people enjoy the 1:1 diet like I do so signed up to be a Consultant. I am absolutely loving it and loving the results my clients are getting. Having been on my own weight loss journey I really do understand the struggles we all go through and this really does help me to help you.

29/04/2026

10/04/2025

Lily’s Balloon Bar are now taking booking for their white soft play and white Bouncy castle which suits any occasion and can be personalised to any theme.

03/02/2025

If you are looking for someone to come along and do balloons for your event or special day I can highly recommend Lily from Lily’s Balloon Bar. She did an amazing job and we were so happy with everything. Thank you Lily.

06/06/2023

Transformation Tuesday 🦋

You can't spell challenge without change…

If you would like to know more about the 1:1 Diet by Cambridge Weight Plan, get in touch today!

01/06/2023

🌸 Hello June 🌸

🍑New Day, New Month, New Beginning. A brand new month for you to set a new goal and smash it!

☀️How will you be making June yours? What would you like to lose this month? 👙

26/05/2023

Have a goal in mind? Let me tell you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!

25/05/2023

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want to know what other yummy hacks you can have on The 1:1 Diet? Drop me a message today!

24/05/2023

Now's more important than ever to put your health and well-being first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll enjoy…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

23/05/2023

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

22/05/2023

Me + you = a perfect partnership!
It's not just about weight loss for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I personalise the Plan to work around you - even after you've hit your goal!

21/05/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who has shown it's vital to make yourself a top priority✨

If you want to talk, need extra support or have any questions that I can help with, get in touch!

20/05/2023

On The 1:1 Diet you'll have over 35 delicious, nutritionally balanced products to choose from.
Enjoy hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and loads more. All calorie-controlled, all packed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

Address

Barnacre Drive
Gloucester
GL33DQ

Telephone

+447954426299

Website

https://www.one2onediet.com/SamQ

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