What are the opening hours?

Monday 1:30pm - 8:30pm Tuesday 9:30am - 8:30pm Wednesday 4:30pm - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30am - 12:30pm

In Good Hands Therapies

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Gloucester
In Good Hands Therapies

A range of massage available. TMJ Therapy ~Hopi Ear Candling~Reiki~Reflexology

23/10/2025

Do you have an overactive mind? 🙄
Can't stop thinking?'🙄
Are you feeling tired and stressed from an overload of thinking? 🙄
Try 'square breathing '. Breathe in for the count of four, hold for four, breathe out for four, then pause for four. Then repeat. Your brain will be concentrating on your breathing and should stop the monkey brain thinking. 🌸

🌟Reiki, helps can help to calm the mind. People who have this on a regular basis experience peace, balance and enjoy a calmness. Clients say, ' l always know when I'm due my treatment ', as the brain starts overthinking again. This can be quite tiring and draining in the physical body.🌸

🌟I've been practicing Reiki for over 15 years and became a Reiki Master in 2021 effect? 🌸

18/08/2025

✨️But you can be in charge of your well-being by scheduling a Holistic treatment. 🌸

✨️Evening appointments available this week, too.🌸

Monday 3.15, 4.30 & 6.45
Tues 4.45 & 7.15
Weds 7.30

Or book online.
https://app.acuityscheduling.com/schedule/b3650ce9

17/08/2025

🌟Ahead of the Bank Holiday weekend, l have some availability, including some rarely available evening appointments. 🌸
✨️Choose from Swedish, Indian Head, Sports massage, TMJ therapy, Reflexology, Reiki and
Hopi Ear Candling.🌸

🌟I have over 24 years experience and treat men, women and children.

🌟NB. I don't work weekends.

✨️Here's my availability

✨️Mon 18th 2, 3.15, 4.30 & 6.45
✨️Tues 19th 4.45 & 7.15
✨️Weds 20th 7.15
✨️Tues 26th 10.45 & 12
✨️Thurs 28th 6pm

13/08/2025

Hopi Ear Candling, what a lovely gentle and relaxing treatment. Helps reduce the build up of ear wax, clears sinuses, reduces headaches and can help reduce hay-fever symptoms.
Allow 45 minutes for your appointment and enjoy a wonderful head massage 💆‍♀️ near the end.
Ear Candling is very safe with candles having a filter to prevent ash falling into the ear.

Based in Churchdown.
The treatment is gentle enough for children.
Perforated ear drums and grommets are an contraindicated.

Video of head massage in the comments.

https://app.acuityscheduling.com/schedule/b3650ce9

24/07/2025

✨️Hello my followers. 🌸
✨️I need to ask a big ask. 🙏My posts aren't reaching as many people as they used to. 🌸 ✨️Could you all share on your pages please. 🙏
✨️Many of my posts are educational, letting people know of the therapies l offer and of course, often l post my availability, which again would help someone who is suffering in that moment.🌸
✨️So, please share or comment on my posts to help someone who needs my services, find me. 🌸
✨️Very grateful for your help and to the Universe for giving me my tools to relive pain and discomfort in people. 🙏✨️🙏

https://app.acuityscheduling.com/schedule/b3650ce9

21/07/2025

✨️Did you know, 80% of us will experience Temporal Mandibular Joint dysfunction symptoms at some point in our lives?🌸
✨️For some, it's a minor inconvenience, a couple of paracetamols and you're fine in a few days. 🌸
✨️Others, are faced with daily popping, crunching noises in their jaw joint, pain when chewing, pains in neck, shoulders, down the arms and even feet. 🌸
✨️Some people go to 'Specialist Dentists' who offer washing out the jaw joint for £5,000, botox injections and other surgical procedures. These can be more painful and not effective. Botox relief doesn't always work and is only a temporary solution. 🌸

✨️I can offer a treatment gives instant relief, isn't invasive, and how often you do the exercises l show you at home, usually dictates recovery time. 🌸

✨️I have a back ground in Dental nursing and am passionate about helping clients get better and feeling great again. 🌸

✨️If you'd like to book in, first appointments are 75 minutes and £70, 2nd and subsequent appointments, an hour and £60🌸

✨️Message here or book online
https://app.acuityscheduling.com/schedule/b3650ce9🌸

14/07/2025

✨️Looking for a bit of 'me time ' before the kids break up for the long summer holidays.
I can offer Swedish, Sports, Indian Head massage. Reiki, Reflexology, Hot Stones massage and TMJ dysfunction therapy for men and women. 🌸

✨️I don't work weekends but can offer ✨️Tues 15th 12, 2.45 or 7.15, ✨️Thurs 17th 12, 1.30 or 6pm.
✨️Fri 18th 9.30

Message me here, if you'd like to book. 🌸

08/07/2025

Who needs a de-stressing, knots bashing or sleep enhancing massage?🌸

✨️With over 24 years experience, l know what hits the spot to get fast and effective relief from aches, pains and headaches. 🌸

✨️I still have some availability this week, including a rarely available evening appointment.🌸

🌸Book here or online. 🌸
https://app.acuityscheduling.com/schedule/b3650ce9

✨️Weds 9th 7.15pm
✨️Thurs. 10th 9.30 or midday
✨️Fri. 11th 10.45, 12, 1.30
✨️Tues 15th 12
✨️Thurs 17th 12

26/06/2025

✨️Are you thinking of having some time out?
✨️Need to take some self care?
✨️Headaches, weariness and lethargy getting you down?🌸

✨️Then maybe you need to book an appointment for a stress busting massage, or an Indian Head massage or some energy balancing Reiki?🌸

✨️With the school holidays only weeks away, there's no time to delay, book now to feel revitalised, refreshed and ready to tackle what you need to do. 🌸

Here's my up and coming availability. 🌸

💕Tues 1st 12, 1.30 & 4.45
💕Thurs 3rd 11, 12.15, 3.15
💕Weds 9th 7.15pm
💕Thurs 10th 9.30, 12, 1.15
💕Fri. 11th 10.45, 12, 1.15
💕Mon 14th 2.45
💕Tues 15th 9.30, 10.45, 12, 1.15

✨️✨️Message here or book online.
https://app.acuityscheduling.com/schedule.php?owner=35300067

✨️Peace and sanity are just one click away. 🌸

✨️Based in Churchdown with over 24 years experience, l offer day time and evening appointments 🌸

✨️Also available, Hopi Ear Candling, Reflexology, Natural Face Lift massage, Sports massage and TMJ therapy. 🌸

22/06/2025

Have you overlooked your own well-being?
✨️Looking after others is taking your health and energy?🌸
✨️Beginning to feel exhausted and ill?🌸

✨️Perhaps you need to slow down, delegate and schedule a well deserved treatment for yourself. And if you're a busy parent, perhaps, scheduling an appointment before the kids break up will set you up for the school summer holidays. 🌸

✨️With over 24 years experience, l offer daytime and evening appointments.
Choose from Swedish, Indian Head, Hot Stones and Sports massage. Hopi Ear Candling, Temporal Mandibular Joint Therapy, Reiki and Reflexology. 🌸

Here's my up and coming availability. 🌸🌸

✨️Mon 23rd 1.15
✨️Tues 24th 10.45
✨️Weds 25th 6pm

✨️Tues 1st. 12, 1.15, 4.45
✨️Thurs. 3rd 10.45, 12, 3.15
✨️Weds. 9th 7.15pm
✨️Thurs. 10th 9.30, 12
✨️Fri. 11th 10.45, 12, 1.15

Or message me here.
Or book online.
https://app.acuityscheduling.com/schedule.php?owner=35300067

15/06/2025

Are you feeling emotionally and physically exhausted?🌸
Brain hurts?🌸
Small jobs seem to take forever to achieve ?🌸

✨️A massage can help with aches and pains, but also helps to destress , it's like being given a great big hug!🌸

✨️If you would like to be given an energy boost, a virtual hug or a bit of me time, l have some availability this week. 🌸

Message here to get booked in.

✨️Monday 16th 12.15, 1.30
✨️Tuesday 17th 10.45 or 1.15
✨️Thursday 19th 3.15
✨️Friday. 20th 11 or 2pm
✨️Monday. 23rd 1.15
✨️Wednesday 25th 6pm
✨️Thursday 26th 7.15pm

19/05/2025

👋👋Hello, I'm back from my holibobs, exploring Angelsey and North Wales. 🌸
I'm feeling so much more refreshed now and raring to start work again. 💕

Here's my up and coming availability. 🌸

✨️Tues 20th 10.45
✨️Thurs 22nd. 9.30
✨️Tues. 27th 1.45, 4.45, 6pm
✨️Thurs 29th. 9.30

✨️Mon. 2nd 1.30
✨️Thurs 5th 6pm
✨️Thurs 12th 10, 11.30
✨️Mon 16th 4.45, 6 & 7pm
✨️Tues. 17th 9.30, 10.45, 12, 4.30 & 7pm

Address

Stansby Crescent
Gloucester
GL32DE

Opening Hours

Monday	1:30pm - 8:30pm
Tuesday	9:30am - 8:30pm
Wednesday	4:30pm - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 12:30pm

Website

http://www.ingoodhandstherapies.co.uk/

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My week so far.

Wow! What fabulous week I’ve had busy,busy, busy massaging clients, giving Reflexology sessions and several Hopi Ear Candling treatments. All the while we’ve been coping in this unbelievable heat, I’ve managed to keep my therapy room nice & cool.

I’ve been honored with several clients returning to me after a break seeking physio and now they are on the mend , they’ve returned to me to resume their monthly de-stressing ‘iron out’ massages. I’ve also started treating several new clients who are beginning to benefit from regular treatments which is the only way forward to achieve long lasting effects.

I’m so happy to be able to help so many people with the therapies I’m qualified in, sometimes I forget to look after myself. Not a good example, but it doesn’t take me long to get back into the swing of booking ahead for my massage essential for my own well being. Have you booked yours?

Hey ho. I must get on 2pm start today with a 9.30pm finish, so must get some lunch and prepare some snacks to keep me going.