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Beckygrovespt

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Beckygrovespt

Hi Guys, if you're looking for help to reach your fitness and nutrition goals come and find me for a chat in the gym or drop me an email :)

Hi Everyone, so a little more about what I can do! I work out of Pure Gym in Lincoln of individual and small group training sessions. Each session is tailored to clients own specific goals and abilities. I work with a variety of methods including lots of free weights, kettlebells and body-weight training and I make each session unique to the clients I train, what they enjoy and what is going to get them to their goal. I have a qualifications in Personal Training, Kettlebell instructing, Essentials of Strength and Effective Nutrition for Fat Loss, as well as some others. The Nutrition qualification enables me to write specific food plans based around the starting point and the end goal, taking into account your personal preferences.

01/12/2017

New toy has arrived for PT sessions 🤗 😈

27/11/2017

Absolutely love this and agree!!

31/07/2016

Eating healthy doesn't have to be boring! Good nutrition can help to get you where you want to be much quicker than exercise alone 💪🏋

26/03/2016

Apparently this has something to do with my LBT class 🤔 I'm pleased they enjoy it sooo much they come back every week 🌟

01/02/2016

04/12/2015

Today's morning PT 😈

02/12/2015

Morning PT HIIT session 😀

29/08/2015

09/06/2015

Had some great fun in tonight's completely FULL spin :)

07/06/2015

Getting sorted for tomorrow's early morning spin and abs again :) at least I've recovered from last week now :)

02/06/2015

Nearly 200 squats in tonight's classes :) and my quads were burning before I did that!(and another spin class obviously :p )

Address

Pure Gym Gloucester
Gloucester

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Hi Everyone, so a little more about what I can do! I work out of Pure Gym in Gloucester and offer individual and small group training sessions. Each session is tailored to clients own specific goals and abilities. I work with a variety of methods including lots of free weights, kettlebells and body-weight training and I make each session unique to the clients I train, what they enjoy and what is going to get them to their goal. I have a qualifications in Personal Training, Kettlebell instructing, Essentials of Strength and Effective Nutrition for Fat Loss, among others. The Nutrition qualification enables me to write specific food plans based around the starting point and the end goal, taking into account your personal preferences.