BH Boot Camp

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BH Boot Camp, Gloucester.

15/12/2025

🌟 Secure Your JANUARY JUMP START space today & train for 𝑭𝑹𝑬𝑬 this December!

🌟 Imagine starting 2026 feeling stronger, fitter, lighter and more unstoppable than ever. Guess what? You can and it all starts NOW!

All you have to do is Join our January Jump Start Camp (starting January 5th) and get all of December’s training for FREE!

Here’s the exciting part... all it takes is £1 to lock in your space. That’s less than a coffee ☕to kickstart your fitness journey now and to make sure you've got January covered! 💪

Here’s why you’ll LOVE boot camp:

✅ Unlimited FREE training sessions this December the perfect way to stay active through the festive season!

✅ A fun, supportive community of like minded people cheering you on every step of the way.

✅ Your first full payment doesn’t start until January when the camp begins so no need to panic!

No hidden fees. No strings attached. Just £1 secure your January space and to try something new, whilst staying active through December, and then hit the ground running in the New Year with an amazing group Gloucester locals💃

📅Limited spaces available 👉CLICK LEARN MORE below for all info & how to claim your December training and reserve your January spot!

This is YOUR moment to shine ✨💥

Brendan :D

.

*offer only available for non existing members

11/12/2025

🌟 Gloucester! Train for 𝑭𝑹𝑬𝑬 this December when you secure your January spot for JUST £1!

🌟 Imagine starting 2026 feeling stronger, fitter, lighte and more unstoppable than ever. Guess what? You can and it all starts NOW!

All you have to do is Join our January Jump Start Camp (starting January 5th) and get all of December’s training for FREE!

Here’s the exciting part... all it takes is £1 to lock in your space. That’s less than a coffee ☕to kickstart your fitness journey now and to make sure you've got January covered! 💪

Here’s why you’ll LOVE boot camp:

✅ Unlimited FREE training sessions this December the perfect way to stay active through the festive season!

✅ A fun, supportive community of like minded people cheering you on every step of the way.

✅ Your first full payment doesn’t start until January when the camp begins so no need to panic!

No hidden fees. No strings attached. Just £1 secure your January space and to try something new, whilst staying active through December, and then hit the ground running in the New Year with an amazing group Gloucester locals💃

📅Limited spaces available 👉CLICK LEARN MORE below for all info & how to claim your December training and reserve your January spot!

This is YOUR moment to shine ✨💥

Brendan :D

.

*offer only available for non existing members

09/12/2025

🌟 Gloucester! Train for 𝑭𝑹𝑬𝑬 this December when you secure your January spot for JUST £1!

🌟 Imagine starting 2025 feeling stronger, fitter, lighte and more unstoppable than ever. Guess what? You can and it all starts NOW!

All you have to do is Join our January Jump Start Camp (starting January 5th) and get all of December’s training for FREE!

Here’s the exciting part... all it takes is £1 to lock in your space. That’s less than a coffee ☕to kickstart your fitness journey now and to make sure you've got January covered! 💪

Here’s why you’ll LOVE boot camp:

✅ Unlimited FREE training sessions this December the perfect way to stay active through the festive season!

✅ A fun, supportive community of like minded people cheering you on every step of the way.

✅ Your first full payment doesn’t start until January when the camp begins so no need to panic!

No hidden fees. No strings attached. Just £1 secure your January space and to try something new, whilst staying active through December, and then hit the ground running in the New Year with an amazing group Gloucester locals💃

📅Limited spaces available 👉CLICK LEARN MORE below for all info & how to claim your December training and reserve your January spot!

This is YOUR moment to shine ✨💥

Brendan :D

.

*offer only available for non existing members

07/12/2025

Lifting is for everyone 💪🏼💪🏼💪🏼

Lift every workout.

🎅🏼🎅🏼🎅🏼

04/12/2025

WHO'S STILL PUTTING IN THE WORK EVEN OVER THE FESTIVE SEASON...? Yeah we are Oshhhh 💪🏼💪🏼🎅🏼

02/12/2025

Santa Shredz 🎅🏼

01/12/2025

Always better than yesterday 🎅🏼💪🏼

30/11/2025

Ain't that the truth.

29/11/2025

When it gets tough, that’s your moment to rise. Everyone has highs and lows that’s part of the journey.

But if you’re still here, still fighting, still showing up…

You’re winning.

Most people quit.

You didn’t.

Keep pushing.
Keep growing.
Keep proving to yourself that you’ve got what it takes.

Let's goooo

💪🏼

23/10/2025

Do NOT quit! Far too many people give in too soon. Just when things are about to change or make progress, people give in.

Keep going and trust me you Will always get what you are looking for.

14/10/2025

🌧 The Darker Days Are Rolling In… so no getting soft now ⚠️

The colder, darker evenings are creeping in and let’s be honest, this is the time of year when motivation can take a dip for me, you and everyone else.

It’s easier to stay inside, snuggle up, and tell ourselves I’ll get back to it when it’s warmer.

But here’s the truth peeps.. ⚠️👇🏼⚠️👇🏼⚠️

If you give in to those feelings, you’ll start to feel more sluggish, less energised, and your mood will drop no doubt about it.

👉 If you want to look, feel, and act like everyone else… skip your workouts
👉 But if you want to be leaner, lighter, healthier, happier, and have a stronger immune system this winter then this is exactly when you need to SHOW UP

Yes, it’s dark. Yes, it’s cold. But every time you push past that resistance, you’re not just training your body you’re strengthening your MIND too. 💪

So let’s keep showing up, even on the days we don’t feel like it. Because that’s what separates those who only wish for results… from those who actually GET THEM

13/10/2025

🫒 Cooking with Olive Oil, is HEALTHY Calorie-Dense!

Olive oil is an awesome choice for cooking or drizzling over your food. It’s rich in heart healthy monounsaturated fats and packed with antioxidants that support overall health.

Using olive oil and animal butter or other saturated fats can be a great way to improve your diet.

However, it’s important to remember that olive oil is not calorie free. Like all oils and fats, it contains about 9 calories per gram, which adds up quickly, roughly 120 calories per tablespoon.

✅ Why it’s good for ya?

Well it's been proven to supports heart health, it contains antioxidants and anti inflammatory properties, and it enhances flavor and nutrient absorption

⚠️ But keep in mind, Even though olive oil is healthy, it’s still very caloriedense. When trying to lose or manage weight, be mindful of how much you use. A small drizzle goes a long way!

In short, olive oil is super healthy and good for us but...

but portion control is key.

Address

Gloucester

Telephone

+447877345865

Website

http://bhpersonaltraining.lpages.co/bh-boot-camp/

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