Bouncing Back Injury Clinic

Bouncing Back Injury Clinic Affordable, no-nonsense private health care. For more info, take a look my website 🤸‍♀️ Please see website for further details.

Located on the outskirts of Gloucester, providing a wide range of professional musculoskeletal services, including diagnosing injuries, treating and rehabilitation. A small sports injury clinic based in Gloucester for occupational and sporting injuries. Sports massage, injury assessment, treatment, rehabilitation and well-being advice.

01/09/2025

***Client Notice***

Please be advised that the A430 Secunda Way will be closed at Netheridge Swing Bridge from Monday September 1 to Friday, September 12. There are diversions in place but this is likely to affect client journeys. Please allow extra travel time to your appointment. If you are experiencing delays, please call me ☎️

I hope you are using your bank Holiday for rest like these two are! It is so important to rest up as part being human, s...
25/08/2025

I hope you are using your bank Holiday for rest like these two are! It is so important to rest up as part being human, stop and relax! 💆‍♀️

I am in clinic Tuesday and Wednesday this week, but I am on ANNUAL LEAVE today and then Thursday through to Sunday this week for a wedding. 🌻

Much love, Bouncing Back 🧘‍♀️

🌺 🐝 In keeping with my post about exercise last week… Food. I am so lucky to have grown up in a household that grew eve...
19/08/2025

🌺 🐝 In keeping with my post about exercise last week… Food. I am so lucky to have grown up in a household that grew everything 🥕 Which has given me such a love of gardening, food and cooking.
This year we have even managed to do our own honey 🍯 our little bees here at sims lane have done remarkably well considering the weather. There is also some windfall apples and spare veg going for free if you are passing 💚

Let's talk about activity for a moment. I LOVE sport 🩵 I don't care what it is either.... I can talk about the research...
08/08/2025

Let's talk about activity for a moment. I LOVE sport 🩵 I don't care what it is either.... I can talk about the research of movement until the cows come home. But I stick to two core principles with my own exercise... first and most importantly, do I enjoy it?🥰 Secondly, a little of something that makes me out of puff 🏃‍♀️ (good for my heart and lungs), something a little heavy 🏋️‍♀️ (good for my bone and muscle health), and something a little stretchy 🧘‍♀️ (yoga for me, it's good for the mind too). I will be paddleboarding and hiking this weekend, what are you up to? Much love, Bouncing Back 🎾🏏

There is a little work going on around my clinic at the moment, business as usual, but I'll be sure to post updates if n...
05/08/2025

There is a little work going on around my clinic at the moment, business as usual, but I'll be sure to post updates if needed 👷🏗🏥⚠️

Problem solving 🤔 I love this part of my job! I spent some time on Friday looking at ABI with a lovely patient. Ankle-br...
28/07/2025

Problem solving 🤔 I love this part of my job!

I spent some time on Friday looking at ABI with a lovely patient.

Ankle-brachial index (ABI) vascular testing is a non-invasive method to assess blood flow in the legs and identify potential peripheral artery disease (PAD). It involves comparing blood pressure readings in the arms and ankles to determine if there is reduced blood flow to the lower extremities. I also wanted to look at pre and post exercise measurements which meant I got to stand in the sunshine for a little while in a beautiful spot 🏃‍♀️ ☀️

I bloody love my job, it’s so interesting, I am always learning and trying to find new ways to problem solve! 🧩

Another day of learning 🤓 Pregnancy massage 💆‍♀️✅️
08/07/2025

Another day of learning 🤓 Pregnancy massage 💆‍♀️✅️

Calling all female runners 🏃‍♀️ 📢My colleagues are doing a study on female running shoes and they need participants. See...
03/07/2025

Calling all female runners 🏃‍♀️ 📢
My colleagues are doing a study on female running shoes and they need participants. See details above, but message me if you want any further information 🤓

Monday vibes 😎 "Mum, when is it time for my massage?" 🐕 Does anyone else have a very needy/pampered pooch? This is my l...
30/06/2025

Monday vibes 😎
"Mum, when is it time for my massage?" 🐕 Does anyone else have a very needy/pampered pooch? This is my little Pippin, she is absolute darling but likes to wait around for me to finish work so we can hurry up and go for walkies 🚶‍♀️ 🌞 keep yourself cool today, forecast is for a warm one 🧊

Slightly off grid today whilst I attend my husbands graduation from his executive MBA (ohh fancy!). He's already looking...
26/06/2025

Slightly off grid today whilst I attend my husbands graduation from his executive MBA (ohh fancy!). He's already looking at doctorates.... some would say we are competitive 👀 I will have my phone but will not be as responsive as usual 🩵

Over summer I plan on taking some time to assess my digital footprint 👣 as we all know I’m not much of a social media fa...
17/06/2025

Over summer I plan on taking some time to assess my digital footprint 👣 as we all know I’m not much of a social media fan - I keep posts to maybe one per week sometimes less.

I am thinking about updating my website, I’ve started podcasting this year (which I actually really enjoy so keep your eyes peeled for those!).

Is there anything you’d like to see from me digitally? I’m open to ideas but they’d have to work round my busy schedule 🤓 💻

What does Katy’s week look like… 💭☑️ 28 patient this week ☑️ two GP referrals ☑️ occupational letter about modified duti...
14/06/2025

What does Katy’s week look like… 💭

☑️ 28 patient this week
☑️ two GP referrals
☑️ occupational letter about modified duties
☑️ MRI referral
☑️ research day (picture below 👇)
☑️ walking rugby (I played - bloody loved it!)
☑️ marked two undergrad dissertations
☑️ helped support a research ethics review
☑️ in between fit life in… exercise, eating well and sleep! And of course all the boring house chores 😴

No two weeks are ever the same, but I can always guarantee busy! Now for a rest before I do it all again next week ❤️ To all the Dads and father figures out there, have a wonderful Father’s Day 🙌

Much love, Bouncing Back 🤸🏼‍♂️

Address

Sims Lane
Gloucester
GL23NJ

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Bouncing Back Injury Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bouncing Back Injury Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category