Pilates with Stephanie

Pilates with Stephanie Pilates can dramatically transform the way your body looks, feels and functions.

Famous for enabling participants to develop a strong toned core, regular Pilates practice can also help you develop a lean, toned body, improved posture and improved flexibility. My classes provide an excellent standard of tuition in a supportive, motivational environment. Exercises are explained thoroughly and you choose what level you want to work to, as all exercises are ‘layered’ in their intensity.

Pilates balls - they’re out this week for some fun! I have a few new variations to do this time so it should be a fun an...
20/01/2026

Pilates balls - they’re out this week for some fun! I have a few new variations to do this time so it should be a fun and challenging class!

Important - class cancellation Coopers Edge this eveningAll Tuesday Coopers Edge members should have received a WhatsApp...
06/01/2026

Important - class cancellation Coopers Edge this evening

All Tuesday Coopers Edge members should have received a WhatsApp to explain that class is cancelled this evening due to the heating system not working at the community centre.

It’s too cold this week to run the class without heating, and unfortunately the school which would be my backup, will be in use.

All class members will be credited next term for this cancelled class.

Let’s get 2026 off to a great start with our first classes back of the term. Looking forward to seeing you on the mat th...
05/01/2026

Let’s get 2026 off to a great start with our first classes back of the term. Looking forward to seeing you on the mat this week. Perfect for some time to yourself and to move in a way that lifts your spirits and eases any aches that might have built up over the festive period!

Well that’s 2025 Pilates all wrapped up (get it 🤪). Have a lovely break - we are off for 2 weeks now and classes start b...
19/12/2025

Well that’s 2025 Pilates all wrapped up (get it 🤪). Have a lovely break - we are off for 2 weeks now and classes start back from 6th January. For all my clients who celebrate Christmas, I wish you a very merry one.

Chocolates and resistance bands in class this week!!! It’s our last week before the Christmas break, so remember to eith...
16/12/2025

Chocolates and resistance bands in class this week!!! It’s our last week before the Christmas break, so remember to either transfer £58 before coming to class, or pay by card (or cash) at class.

As many of you know, as well as teaching Pilates I make original fused glass art, which is perfect for meaningful giftin...
15/11/2025

As many of you know, as well as teaching Pilates I make original fused glass art, which is perfect for meaningful gifting. I’ll be at two in person events over the next few weeks and I’d love to see you there.

Welcome back to our final term of 2025! Looking forward to seeing you on the mat.
03/11/2025

Welcome back to our final term of 2025! Looking forward to seeing you on the mat.

Just a little reminder not to come to class this week - as we are off this week during the school half term. See you nex...
27/10/2025

Just a little reminder not to come to class this week - as we are off this week during the school half term. See you next week!

By special request (no really!) we have a balls class this week! It’s also our last week of the term, before a week off ...
21/10/2025

By special request (no really!) we have a balls class this week! It’s also our last week of the term, before a week off for school half term. Payments for our next 7 week term are due - £68 - which can be paid in class by card (or cash) or by bank transfer.

We are baaaaccckkk!!! Let’s get the term started with a really good session of stretching, strengthening and mobilising ...
08/09/2025

We are baaaaccckkk!!! Let’s get the term started with a really good session of stretching, strengthening and mobilising - and if you’ve stiffened up over the break you’ll be sure to feel better after class. Really looking forward to seeing you all.

No classes this week….I know we are all eager to get back! But I’m just returning from our 3 weeks of camping travels an...
01/09/2025

No classes this week….I know we are all eager to get back! But I’m just returning from our 3 weeks of camping travels and you’ll get a much better me next week at the start of our term 🤣

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Our Story

Pilates can dramatically transform the way your body looks, feels and functions. Famous for enabling participants to develop a strong toned core, regular Pilates practice can also help you develop a lean, toned body, improved posture and improved flexibility. My classes provide an excellent standard of tuition in a supportive, motivational environment. Exercises are explained thoroughly and you choose what level you want to work to, as all exercises are ‘layered’ in their intensity.