Back.upandrunning

20/10/2025

14/09/2025

Availability Monday and Friday this week. Message me for more info 😊

12/07/2025

5 more school days then 6 weeks free to be available daytime for massage treatments! Message me to book 😊

02/06/2025

1 year since I spent the day massaging around 50 triathletes! 🥵

11/05/2025

Spaces available this week if anyone needs to book in 😊

10/04/2025

school’s out! I have daytime availability over the next two weeks if anyone needs to book a slot 😊

02/03/2025

Congratulations to Richard Hopkinson the winner of my free massage treatment 👏🏻

10/02/2025

I have availability both daytime and evening during the w/c 17th February. Please feel free to message for more info. 😊

09/11/2024

Gift vouchers available for Christmas presents!! Message me for details. I will try and create a package for your budget 😊

22/09/2024

Why you should treat yourself to a massage ☺️

Studies of massage benefits have found massage can:

•Help reduce stress.
•Lessen pain and muscle tightness.
•Increase relaxation.
•Improve the work of the immune system.
•Improve exercise performance and prevent injuries.
•Better quality of sleep
•Quicker recovery between workouts
•Improved flexibility.
•Boost mental health and wellbeing

What are you waiting for!! Message me to book ☺️

15/06/2024

Happy Father’s Day to all the fantastic Dads out there🍻hope you have a wonderfully relaxing day!