HLS Gloucestershire

14/01/2026

🌟 OUR THIRD LOYALTY CARD DRAW WINNER IS... Anna! 🌟

Our next prize draw will happen in April, for all of our entries in January, February & March!

A huge thanks to Kayleigh Tea, one of our Healthy Lifestyles Advisors, for announcing this quarter's winner 🏆

13/01/2026

We believe in real results, not just promises. 📊

Whether you’d like to lose weight, quit smoking or be more active, our experts are on hand delivering free, evidence-based programmes that make a real difference.

Get in touch for support on your journey. 📞 0800 755 5533

05/01/2026

Health is one of the most valuable things that we have. 💙

If you want to make small changes to achieve better health, our Healthy Lifestyles team is on hand for free and specialist help and support – with programmes helping you to drink less, be more active or quit smoking.

We’re here to support you. Visit our website to find out more: https://hlsglos.org/

01/01/2026

🎇 Happy New Year!

A new year can be full of possibility, and our team is here to help you take steps towards your health goals. From getting active and managing weight to quitting smoking, we provide support tailored to you.

To learn more about our free support to help you improve your health in 2026, visit: https://hlsglos.org/

25/12/2025

Season’s greetings from all of us at Healthy Lifestyles Gloucestershire! 🎄🎅

The holidays can offer a welcome pause from routine – a chance to rest, recharge, and focus on your wellbeing. Whether that’s moving a little more, enjoying nourishing food, or simply giving your mind space to relax, small moments of care matter.

We’re here to support you with healthy changes – from getting active and managing weight, to quitting smoking – whenever you’re ready. Wishing you a peaceful holiday and a healthy start to the new year. ✨

22/12/2025

Every step you take 👣 towards better health matters. Whether it’s a short walk or choosing water instead of soda - you’re making a difference.

Let’s make that difference together 🌟. To start your journey with us today, visit our website hlsglos.org or give us a ring on 0800 755 5533.

16/12/2025

Being people-powered means we don’t just deliver services TO communities - we build them WITH communities. Because we believe lasting change happens when people lead the way. 💫

To find out more, visit our website 👉 https://hlsglos.org/

11/12/2025

💊 A reminder to order your repeat prescriptions well before Christmas using the NHS app to ensure you don't run out of medication.

10/12/2025

It’s not just one thing, it’s many. 😵‍💫

We know unhealthy behaviours like smoking, diet, and alcohol often link up. That’s why our Integrated Wellbeing service works across the whole picture 🧩 - what you eat, how you move, and how you feel.

Give us a call to start your journey 📞 0800 755 5533

09/12/2025

❄️ WINTER WELLNESS ❄️

This October, November, and December, Marianne, Gemma, and Kayleigh have had the privilege of representing ABL and the Healthy Lifestyles Gloucestershire service at various Winter Wellness, LTC, and COPD awareness events across the county. 😊

A special thank you to Gina, Fran, Cate, Sarah, Nicky, and all the incredible NHS and community staff who have supported us, invited us to these events, and worked tirelessly to raise awareness across Gloucestershire. 👏

At ABL & Healthy Lifestyles Gloucestershire, we are dedicated to helping individuals build healthier lifestyles by offering support through a range of flexible channels. Through online session, virtual classes, or in-person group meetings, we make it easier for people to access the help they need however best for them. 💪

05/12/2025

✨It's December and there's lots happening in Podsmead!✨

🌲🎅🏼Everyone welcome, come and join in the festive fun with us and others from the Podsmead Partnership. We're looking forward to seeing you there, and keep an eye out for more to come...🎶🎁

One Church Podsmead Gloucester City Homes Tuffley Rovers Football Club

04/12/2025

Way to go Kayleigh! 🤩

We are excited to start these sessions & work more with Proud Gloucester (and make the most of their wonderful venue & café) ☕️ 💪

We are proud to announce that we are now hosting a weekly Stop Smoking drop in support session delivered by Healthy Lifestyles Gloucestershire.

The sessions will run Thursdays from 3pm to 6pm and they start today. Keighley is here if anyone was in Gloucester and wanted to know more.

The sessions will start up properly on 8th January and we will adding all of the info on our website shortly.