Urban Fitness and Physique

Urban Fitness and Physique Online Coaching - Packages available for everyBODY. To enable you to feel and look good. Full nutritional and training support online.

Basic fat loss >strength>health> competition. Sports Health & Holistic Therapies

Posing Coaching

Absolute Queen of make overs right here ⬇️
16/01/2026

Absolute Queen of make overs right here ⬇️

💍 Getting married in 2026 or 2027?
Now taking bookings for future brides! If you—or someone you know—are looking for a professional makeup artist to help you feel your absolute best on the big day, I’d love to chat 🤍
Gloucestershire based but open to travel ❤️
📧 Enquiries: tarapagemakeup@gmail.com
📘 Facebook: The Makeup Page
📸 Instagram:

 &prime
06/01/2026

&prime

31/10/2025

This would make a fantastic Christmas present 🎁


31/10/2025
With competition season coming to an end and Christmas on the horizon, I am opening up 2 more spaces. If you are feeling...
27/09/2025

With competition season coming to an end and Christmas on the horizon, I am opening up 2 more spaces. If you are feeling fed up with how you look and feel and are ready to make some changes, let’s finish this year off on a high.Just send me a dm and we will get you on the right path 💪

Can we just take a moment to appreciate this hard work and dedication. 7/8 months of consistent graft. I know  has loved...
01/09/2025

Can we just take a moment to appreciate this hard work and dedication. 7/8 months of consistent graft. I know has loved every minute so far and she is a real pleasure to coach. She is super humble so I will do all the shout outs for her. Queen! Not everyone wants to grace the stage but this lady is proof that there is no reason why anyone can’t get in shape and improve their health at any age with the right guidance.

31/08/2025

Boooooom!!!

Nikki has super tight traps and an ongoing issue with pain in her shoulder. She is wanting to compete this year and duri...
13/02/2025

Nikki has super tight traps and an ongoing issue with pain in her shoulder. She is wanting to compete this year and during the posing session it was clear to see the tightness was massively restricting the movement.
After a 1 hour treatment where I combined sports massage, acupressure, myofacial release and fire cupping Nikki was able to relax her traps and fully flare her lats. Impossible to believe there is only 1 hour between these shots right?!.
The coach that goes the extra mile 💪 For coaching and posing enquiries or, to book a treatment just pop me a message and I’ll get back to you

03/02/2025

Address

Gloucester
GL1

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