Quay Yoga Studio

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Quay Yoga Studio We are Gloucester's local yoga studio. Offering a range of classes from traditional and alternative Yoga Studio in Gloucester

🥳 More spaces in reformer 💪 2 weekly women only strength and conditioning sessions with Keet🫣 Some schedule changes star...
29/06/2025

🥳 More spaces in reformer

💪 2 weekly women only strength and conditioning sessions with Keet

🫣 Some schedule changes starting 1st July & some coming later in the month- PLEASE keep checking your app- just because it’s already in your calendar does not mean it’s not been hit by these changes.

➡️ App & online booking updated- go check it & we’ll see you in the studio soon!

✌️❤️🙏

Hi everyone! I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’...
09/06/2025

Hi everyone!

I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’s & Girls’ Football at Northamptonshire FA and it’s looking like I’m starting next week 🥳

This is a really exciting role for me and something I’m incredibly passionate about- creating more opportunities for women and girls in sport and making the world of football more inclusive, welcoming and empowering for all women! 🥳

But let me say this clearly:
Quay Studio is NOT going anywhere 🙅🏻‍♀️

This studio and its community ( that’s you) mean the world to me. This is a part-time role with working from home however, over the next few weeks I’ll be in an induction period & gearing up for a full summer of women’s football. This means things at the studio will shift slightly in shape. You’ll see a few new faces teaching & notice some schedule changes too but the soul of the studio- the welcome, the calm & the connection will stay just as strong.

I’m hoping to keep the disruption to a minimum & I’m sure we’ll find our new normal very quickly too. I’m also sure this announcement will trigger some questions so please feel free to reach out directly or in person at the studio.

Thank you for growing, flowing, and evolving with me, it’s an honour to share this journey with you. I can’t wait to keep growing together & see how this next chapter evolves!

With so much gratitude & love,
Jodie ✌️🙏🫶

Hi everyone! I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’...
09/06/2025

Hi everyone!

I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’s & Girls’ Football at Northamptonshire FA and it’s looking like I’m starting next week 🥳

This is a really exciting role for me and something I’m incredibly passionate about- creating more opportunities for women and girls in sport and making the world of football more inclusive, welcoming and empowering for all women! 🥳

But let me say this clearly:
Quay Studio is NOT going anywhere 🙅🏻‍♀️

This studio and its community (that’s you) mean the world to me. This is a part-time role with working from home however, over the next few weeks I’ll be in an induction period & gearing up for a summer full of women’s football. This means things at the studio will shift slightly in shape. You’ll see a few new faces teaching & notice some schedule changes too but the soul of the studio- the welcome, the calm & the connection will stay just as strong.

I’m hoping to keep the disruption to a minimum & I’m sure we’ll find our new normal very quickly too! I’m also sure this announcement will trigger some questions so please feel free to reach out directly or in person at the studio.

Thank you for growing, flowing, and evolving with me, it’s an honour to share this journey with you. I can’t wait to keep growing together & see how this next chapter evolves ✨

With so much gratitude & love,
Jodie ✌️🙏🫶

🌙✨ Eid Mubarak from Quay StudioTo our wonderful Muslim community! We wish you a joyful, peaceful Eid filled with love, l...
06/06/2025

🌙✨ Eid Mubarak from Quay Studio

To our wonderful Muslim community!
We wish you a joyful, peaceful Eid filled with love, laughter and meaningful moments.

Celebrate now- sweat later! We’re looking forward to catching up on all your celebrations between reps on the reformer 🥳

💛

Don’t know if you know but I did a HYROX yesterday for MacMillan Cancer Support & got violently humbled. A photo thread ...
02/06/2025

Don’t know if you know but I did a HYROX yesterday for MacMillan Cancer Support & got violently humbled.

A photo thread from start to finish.Let me talk you through it…
* Photos 1&2- “I’m doing alright here,what’s all the fuss about?” 🤷🏻‍♀️
* Photo 3- when all the calluses came off in one pull 🤮
* Photo 4-get it done & get on with it now.
* Not a single burpee photo in my pack…I think they thought I was a walking medical emergency 😂
*Photo 5- Recovered well from burpees, back in the race.
* Photo 6- questioning all my life choices and decisions on legs that could and would not cooperate.
* Photo 7- Didn’t know if I was going to pass out, throw up or collapse.
* Photo 8- Completed it mate 🤙
* Photo 9- could hardly stand & had no energy to even keep my eyes open 😂

Thank you so so so much to everyone who donated- there’s still time if you’d like to donate too. Here’s the link: https://gofund.me/ef67b758

✌️🫶

Somewhere between a midlife crisis and letting my competitive streak get the best of me, I signed up for HYROX- the worl...
07/05/2025

Somewhere between a midlife crisis and letting my competitive streak get the best of me, I signed up for HYROX- the world’s toughest fitness race that combines running with strength workouts designed to make you question all your life choices.

Now, I could have just done a bake sale. I could have sat in a bath of beans. I could have run a 5K like a normal person. But no. Instead, I thought, “Let’s do an event that involves running, pushing heavy things, and generally suffering for hours.”

Here’s the deal:
If you help me hit my £400 fundraising goal for Macmillan Cancer Support, I’ll complete this challenge in June 1st, sweat out my dignity and be back teaching at the studio the next day…unless I get rhabdo 🥴😅

It’s for an incredible cause—Macmillan Cancer Support.

Macmillan is an absolute lifeline for people affected by cancer. They provide everything from expert medical advice to emotional support and financial help for those struggling. They make sure no one has to face cancer alone, and your donations help them to support more people who need them. So, together let’s raise £400 to help them continue their amazing work.

Every donation helps, so, please donate. Do it for Macmillan. Do it for the laughs. Do it to see if a yoga teacher can survive HYROX without just lying in child’s pose halfway through. Link to donate in bio 🫶

We love a sweaty post yoga photo
06/05/2025

We love a sweaty post yoga photo

6 short days ago  walked through the door and started a conversation where we talked about values-respect, inclusion, mo...
03/05/2025

6 short days ago walked through the door and started a conversation where we talked about values-respect, inclusion, modesty and what it truly means to create a space where all bodies and backgrounds feel seen and supported. From that shared understanding & aligned values something beautiful began to take shape.

We’re so happy to share that our Muslimah Sessions are already underway. These private sessions are designed to offer Muslim women a space where they can move, strengthen and connect in a way that honours both their bodies and their values.

We’ve had a few regular studio clients asking about these new sessions and we love that the studio community is so curious. So here’s a little more about the sessions: the classes are the same as our regular studio offering but they’re reserved for Muslimah women and held in a private setting. This offering isn’t about separation- it’s about expansion, It’s about making room and it’s a direct reflection of the kind of studio we want to be: one that listens, evolves and welcomes everyone to show up fully as themselves.

To the Muslimah women who’ve already joined us: thank you for trusting us & we hope you’re having fun. To those who are curious about joining or learning more-we’re here for that conversation.

This is something really special, where communities are blending, values are aligning and something new and deeply meaningful is taking shape within the studio walls & we can’t wait to see how this partnership evolves.

✌️🫶

Working on our core… beliefs that we can survive this Reformer Pilates class 🤘Think you can keep up? See you in class 🫡
08/04/2025

Working on our core… beliefs that we can survive this Reformer Pilates class 🤘

Think you can keep up? See you in class 🫡

🧘 When was the last time you did something for the first time?🙏 When was the last time you did something just for you?If...
17/03/2025

🧘 When was the last time you did something for the first time?

🙏 When was the last time you did something just for you?

If you’re ready to stretch yourself we are waiting to welcome you into our friendly little studio! (& so is Bonnie 🐶)

🌱 TAKE A MOMENT JUST FOR YOU 🌱



✌️💗🙏





Step into Spring 🌸🌼Treat yourself to an indulgent 2-hour Spring Equinox Workshop designed to awaken your senses, restore...
14/03/2025

Step into Spring 🌸🌼

Treat yourself to an indulgent 2-hour Spring Equinox Workshop designed to awaken your senses, restore balance, manifest positivity & abundance as you embrace the vibrant energy of spring

🧘‍♀️ Equinox-Inspired Yoga Flow

Move through a graceful sequence of grounding and heart-opening postures, designed to help you release stagnant winter energy and align with the season’s transformative power.

Experience the perfect balance of yin and yang to honor the harmony of day and night on the equinox.

🍃 Cleansing Breathwork Rituals

Learn revitalizing pranayama techniques to clear your mind, calm your body, and invite in fresh, spring-inspired energy.

Breathe in the aroma of essential oils chosen to energize and uplift your spirit.

🌸 Guided Meditation & Intention Setting

Let go of what no longer serves you with a deeply calming guided meditation, designed to connect you with the renewal of spring.

Plant seeds of intention for growth and abundance in a journaling practice that invites you to dream boldly and authentically.

Followed with herbal teas & vegan treats giving you a chance to connect with your yoga community.

BOOK VIA THE APP, WEBSITE OR VIA DM 🙏🏼

Address


Opening Hours

Monday 18:30 - 20:00
Tuesday 17:30 - 21:00
Wednesday 12:00 - 13:15
18:00 - 20:00
Thursday 17:45 - 20:45
Friday 12:00 - 13:30
17:30 - 19:15
Saturday 10:00 - 12:30
Sunday 16:00 - 19:45

Telephone

+447778507837

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